Find a kickboxing classes in Gilbert, AZ

Find kickboxing classes in Gilbert, AZ

Find kickboxing classes in Gilbert, AZ

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Gilbert, AZ

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Gilbert, AZ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SparkFit Health & Fitness

SparkFit Health & Fitness

9+ years in business
Serves Gilbert, AZ & Online
My name is Rachael and I'm a personal trainer and health coach in the Twin Cities. I've been excelling in the athletic realm as an athlete, trainer and coach for over 15+ years and have a broad range of experience. I provide the tools and accountability that sparks a change to help you reach your goals. Each client receives an individualized and effective exercise and nutrition program catered specifically to your needs and goals. Each of my clients is treated as the individual you are. No cookie cutter workout programs or nutritional help. Everything is customized to you and your goals. I'm passionate about guiding clients to make sustainab...
Desert Aikikai

Desert Aikikai

7+ years in business
Serves Gilbert, AZ
Desert Aikikai provides committed instruction of the martial art of Aikido in Mesa, Arizona and the surrounding cities of Phoenix–Chandler-Queen Creek–Fountain Hills and Superstition. We strive for harmony in ourselves and progressive development through coordination of whole body and mind. Through learning technique, we increase awareness of our body and positioning--blending motions with open-hand movement and with the use of weapons in training as an extension of your body. Desert Aikikai, founded in 2018, is a traditional Aikido body arts and weapons dojo located in Mesa, Arizona. Our dojo welcomes new students, focusing on holistic stu
Tat Wong Kung Fu Academy Arizona

Tat Wong Kung Fu Academy Arizona

4+ years in business
Serves Gilbert, AZ
Located in Chandler, Arizona, Tat Wong Kung Fu Academy is the premier facility for traditional Chinese Kung Fu training. Offering a range of programs including kids’ classes, adult classes, summer camps, and self-defense classes, the academy provides an engaging way to achieve fitness, self-discipline, and unwavering confidence. The academy instills the four pillars of martial arts - moral integrity, kindness, wisdom, and bravery, in its students. Whether you're looking for a healthy outlet for your kids or aiming to enhance your own physical fitness, Tat Wong Kung Fu Academy is your partner in this journey.
Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

5.0(1)
1 hire on Lessons.com
13+ years in business
Serves Gilbert, AZ & Online
Elizabeth T. says, "MyBootcamp has been amazing! It is a great value for the personal training and tools provided to help me reach my fitness goals. Coach Lawrence holds me accountable and makes sure to keep me in line with my workouts and food. I would highly recommend MyBootcamp for anyone looking to have a personalized program and wanting to achieve results." Read more
Practical Self Defense

Practical Self Defense

7+ years in business
Serves Gilbert, AZ
Hi everyone. I teach self-defense techniques. My background is in Karate Shotokan, Aikido, and WuShu. I have been doing martial arts for more than 30 years, on and off. I can also teach you how to fight with a knife. You are welcome to contact me if you are interested. The first lesson is free. I’m available on Saturdays and Sundays. Training sessions must be scheduled one week in advance. Thank you. I hope to see you soon.
Discovery Defense Arizona

Discovery Defense Arizona

5.0(3)
1 hire on Lessons.com
5+ years in business
Serves Gilbert, AZ
Alysia V. says, "I highly recommend Discovery Defense Arizona. I have been training with these people for a long time. Much of what you do in this class is hands-on sparring with the goal of teaching self defense. It's a great way to get exercise while working on something practical. In many ways, this is also my therapy. I have a busy life and being able to come in and work on techniques with these people I feel comfortable with reorients my focus and releases tension from my day. Finally, I think the most important thing I have gotten from Discovery Defense is a sense of family. Everyone is here for each-other and this is a tight group. Starting my training was one of the best decisions I made leaving college!" Read more
LB4LBco

LB4LBco

5+ years in business
Serves Gilbert, AZ & Online
Welcome to LB4LBco, your ultimate destination for comprehensive health and fitness solutions. At LB4LBco, we believe in empowering individuals of all ages to embark on a transformative journey towards a healthier, happier, and more fulfilled life. Our integrated approach combines the best of boxing coaching, martial arts training, and personalized wellness programs, ensuring a holistic experience that nurtures both body and mind. Why Choose LB4LBco? Customized Fitness Plans: Recognizing that each individual has unique fitness goals and challenges, our team designs customized fitness plans tailored to your specific needs. Whether you seek to
Performance Arizona: Training

Performance Arizona: Training

5.0(1)
10+ years in business
Serves Gilbert, AZ & Online
Terry C. says, "Always working on fine tuning techniques, and always wraps back to the fundamentals. Great workouts, very well planned aswell. " Read more
One Heart Siu Lum Pai Hung Gar AZ

One Heart Siu Lum Pai Hung Gar AZ

Serves Gilbert, AZ
Welcome to One Heart Siu Lum Pai Hung Gar AZ, where we are dedicated to providing top-notch martial arts classes in Chandler, AZ. Our focus is on empowering individuals through traditional techniques and modern training methods. Whether you're a beginner or looking to hone your skills, our classes are tailored to meet diverse needs, fostering both physical strength and mental resilience. Join us to experience a supportive environment where personal growth and discipline are at the forefront of our teachings.
Tabimina Balintawak Arizona

Tabimina Balintawak Arizona

Serves Gilbert, AZ
Tabimina Balintawak Arizona, located in Chandler, Arizona, is a reputable chapter of the renowned Tabimina Balintawak System. The company serves Chandler and the surrounding areas, dedicated to providing the best services in their field. They pride themselves on quality and customer satisfaction, making them a trusted choice for their clients.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Gilbert kickboxing classes

Recent success stories from people in the Gilbert area.
Paul W.
Knowledgeable instructors who care and are to help the students learn and excel. This place is a gem of a find. Do yourself a favor and check them out!
Discovery Defense Arizona
Jude
He loves Jesus good husband and father. Has a great care with all he trains
Solid Ground BJJ
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