Jojo Munroe Workouts

Working with JoJo has been a game-changer for my daughter Cassie’s development as a basketball player. JoJo brings a unique combination of technical expertise, positive energy, and a deep understanding of how to motivate and connect with young athletes. As a parent, I couldn’t ask for more.

Since starting with JoJo, Cassie has shown remarkable improvement in her ball-handling and shooting confidence. JoJo’s breakdown of dribbling mechanics—whether it’s controlling the ball under pressure, executing crossovers, or working through behind-the-back and through-the-legs moves—has been both methodical and effective. Cassie used to get rattled when facing defensive pressure, but now she’s starting to embrace those moments and stay in control of the ball.

JoJo’s approach to shooting has also had a major impact. She’s helped Cassie refine her shot mechanics—from footwork and balance to release and follow-through—and the results are showing. JoJo doesn’t just teach what to do; she explains why it matters and gives players the confidence to apply it in game situations.

What sets JoJo apart even more is her demeanor. She’s incredibly encouraging, always positive, and knows how to push athletes without overwhelming them. Cassie comes out of every session feeling challenged, supported, and excited to grow. JoJo has built a level of trust and belief in Cassie that’s priceless.

I would recommend JoJo to any parent looking to take their child’s game to the next level. She knows how to get results, and more importantly, she knows how to inspire young athletes to believe in themselves and enjoy the grind that growth requires.