SO Harmonious; Swim With Steph

SO Harmonious; Swim With Steph

5.0Exceptional(8 reviews)
Offers online services
Offers online services

About

I’ve been studying and traveling, both in the US and internationally, to learn different cultural perspectives on Holistic Health, for the last 20 years. We have come a long way and I use what I have learned from Quantum Mechanics, Epigenetics, and Neurogenisis to help others find, what I refer to as, their Wellness frequency.

Whether you are just looking to dive deeper into your practice or heal old Trauma, we can bring you to a happier, healthier you!

I also teach Swim lessons & Aquatic classes. I was born on the East Coast and have an incredible love for the water. I began teaching at the local YMCA to beginners before I even started driving!

I encourage you to visit my websites to get the best feel for the services I offer. Please feel free to email me directly with any questions you may have. I look forward to working with you!

The flexibility and the people.


Highlights

Hired 2 times
1 employee
15 years in business
Serves Scottsdale , AZ
Offers online services

Social media


Specialties

Access to pool

Student access to a public pool, Student has pool at home, Student would like you to suggest a pool, Student plans to find a pool, but doesn't have access today

Goals

Learn basic strokes, Become more comfortable in water, Improve swimming technique, Train for an event

Comfortable in water

Comfortable in water, Not comfortable in water Please select at least one option

Experience level

No experience, Beginner, Intermediate, Advanced

Student age(s)

Infant (under 18 months), Young child (18 months – 5 years old), Youth (6 – 12 years old), Teenager (13 – 17 years old), Adult (18 or older)

Lessons length

30 minutes, 45 minutes, 60 minutes

Photos and videos


  • Reviews

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    J

    Joe

    An Angel with the healing powers of the Devine!
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    July 27, 2021

    MW

    Michael W.

    Stephanie is wonderful, the kids just love her! Stephanie is very patient, a great teacher! I highly recommend her.
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    August 05, 2020

    I

    Indu

    Stephanie is an amazing teacher. Her classes are reflection of her daily practice and determination in what she does. Love the peace she brings with her teaching and feeling afterwards. I definitely learned a lot from just a few classes!
    ... Show more
    August 04, 2020

    G

    Grace

    I have just started taking sessions with Stephanie. I was extremely pleased and surprised how much relief I felt in just the first session. She was able to guide me through a gentle meditative yoga session. Weve been working on releasing stress through a series of breathing exercises that I can use in real life situations and re-aligning my spine so I can stand taller. I am seeing a huge transformation in my overall moods as I am a person who has suffered from depression and extremely high anxiety. Stephanies quality of work is excellent and will bend over backwards to meet your needs as long as you are open and willing to work with her as well. Fantastic experience thus far!
    ... Show more
    August 04, 2020

    SM

    Stevi M.

    Steph is one of the best teachers I have ever had. She has guided me with meditation when I was unable to get there during difficult times. Her studio is always welcoming and relaxing. After one session with Steph you will definitely notice a difference and each and every time afterwards.
    ... Show more
    August 04, 2020

    BF

    Beth F.

    My life has changed for the better since I have found Stephanie Olga at soharmonious on my restorative yoga journey.
    She takes time with each of her students to get to know them which helps them in creating their own yoga path.
    She is also well read and a great listener!
    I like practicing restorative yoga and reiki as well as Stephanie’s awesome sound healing with the gong bath and singing bowls.
    Every session with Stephanie is a wonderful experience not to be missed.
    She also sells delightful bath and essential salts not to be missed and other delightful essential and natural products which you should check out.
    Thank you Stephanie for sharing your time and yoga practice with me!You are a delight!
    ... Show more
    August 04, 2020

    Frequently asked questions

    YOGA -Gather information about new client's health, fitness level, goal/expectations, medications, habits, history, and current emotional state                                                     -plan of action discussed and implemented

    SWIM -find out level of experience, fear or trauma, goals, and availability

    University of Central Florida: BS - Psychology / business

    Yoga Gita India: Traditional / Classical Yoga

    Anutarra Yoga Shala: Hatha Vinyasa

    Chicago Yoga Studio, Manju Jois: Astanga

    Kathmandu Center of Healing: Singing bowl therapy

    Reiki Attunments  

    CEC: Essential Oil Aromatherapy, Nutrition, Agressive Intervention, Developmental Awareness

    EarthShip Academy: Sustainable living

    typically per hour or session, depends on service

    I started off in the mental health field but found a better way to help humanity heal. By following my heart, I am now using what has transformed my life to help others.

    AUM Shanti

    I've been teaching others how to swim since teaching at the YMCA in High School (25yrs ago)

    I have worked with a variety of clients

    -over weight

    -have scoliosis

    -youth, middle age, & elderly

    -physically fit

    -rehabilitation status

    -special needs

    -rheumatoid arthritis

    -knee replacements

    I currently teach 6 classes a week at a Mental Health Care/Family Service Provider and am able to touch the lives of many in a short period of time. These beautiful souls wouldn't otherwise have access to these classes outside this program. 

    Pride in this line of work is something to be cautious of.  A teacher should not insist on telling you what she/he believes to be right.  Your teacher should insist that you listen to the voice within, while encouraging you to reach your goals.

    I'm merely a guide on your journey, an instrument for change and healing.


    Services offered

    Swimming
    Yoga
    Life Coaching
    Meditation
    Nutrition
    Snowboarding
    Speech