About
I’ve been studying and traveling, both in the US and internationally, to learn different cultural perspectives on Holistic Health, for the last 20 years. We have come a long way and I use what I have learned from Quantum Mechanics, Epigenetics, and Neurogenisis to help others find, what I refer to as, their Wellness frequency.
Whether you are just looking to dive deeper into your practice or heal old Trauma, we can bring you to a happier, healthier you!
I also teach Swim lessons & Aquatic classes. I was born on the East Coast and have an incredible love for the water. I began teaching at the local YMCA to beginners before I even started driving!
I encourage you to visit my websites to get the best feel for the services I offer. Please feel free to email me directly with any questions you may have. I look forward to working with you!
The flexibility and the people.
Specialties
Access to pool
Goals
Comfortable in water
Experience level
Student age(s)
Lessons length
Photos and videos
Reviews
Joe
Michael W.
Indu
Grace
Stevi M.
Beth F.
Frequently asked questions
What is your typical process for working with a new student?
YOGA -Gather information about new client's health, fitness level, goal/expectations, medications, habits, history, and current emotional state -plan of action discussed and implemented
SWIM -find out level of experience, fear or trauma, goals, and availability
What education and/or training do you have that relates to your work?
University of Central Florida: BS - Psychology / business
Yoga Gita India: Traditional / Classical Yoga
Anutarra Yoga Shala: Hatha Vinyasa
Chicago Yoga Studio, Manju Jois: Astanga
Kathmandu Center of Healing: Singing bowl therapy
Reiki Attunments
CEC: Essential Oil Aromatherapy, Nutrition, Agressive Intervention, Developmental Awareness
EarthShip Academy: Sustainable living
Do you have a standard pricing system for your lessons? If so, please share the details here.
typically per hour or session, depends on service
How did you get started teaching?
I started off in the mental health field but found a better way to help humanity heal. By following my heart, I am now using what has transformed my life to help others.
AUM Shanti
I've been teaching others how to swim since teaching at the YMCA in High School (25yrs ago)
What types of students have you worked with?
I have worked with a variety of clients
-over weight
-have scoliosis
-youth, middle age, & elderly
-physically fit
-rehabilitation status
-special needs
-rheumatoid arthritis
-knee replacements
Describe a recent event you are fond of.
I currently teach 6 classes a week at a Mental Health Care/Family Service Provider and am able to touch the lives of many in a short period of time. These beautiful souls wouldn't otherwise have access to these classes outside this program.
What advice would you give a student looking to hire a teacher in your area of expertise?
Pride in this line of work is something to be cautious of. A teacher should not insist on telling you what she/he believes to be right. Your teacher should insist that you listen to the voice within, while encouraging you to reach your goals.
I'm merely a guide on your journey, an instrument for change and healing.