Find a fitness classes in Antioch, CA

Find fitness classes in Antioch, CA

Find fitness classes in Antioch, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Antioch, CA

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Antioch, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
A Lifestyle Of Fitness

A Lifestyle Of Fitness

5.0Exceptional(7)
26+ years in business
Serves Antioch, CA & Online
Marcella M. says, "Effective! Coach Tony has quite a knack for identifying weak areas in my skill or performance. His training is well rounded with a range of run workouts, resistance training and strength training. His ability to tailor and adapt group runs to individuals who slower, not as strong or recovering from an injury. Tony is knowledgeable. He has quite a network of professionals to stay current on run and recovery information. I highly recommend Runfitter Training!" Read more
Slam Dunk Academy

Slam Dunk Academy

Serves Antioch, CA & Online
Welcome to Slam Dunk Academy, where we transform aspiring athletes into basketball stars (if they wish to be). Our expert-led basketball training programs are designed to hone your skills, elevate your game, and boost your confidence on the court. Whether you're a beginner or aiming for competitive play, our personalized training sessions focus on essential techniques, strategic play, and physical fitness to ensure you shine in every game. We also offer: Gym Rental - rent our space for your sports teams, practices, workouts, trainings, kid pick up games, adult pick up games, parents, basketball tournaments, or your next small event or part
Physical Systems

Physical Systems

3+ years in business
Serves Antioch, CA
Hello Potential Clients, My name is Kenny Johnson and I am a qualified personal trainer. I've been doing personal trainer for 30 years, specializing in working with Mature and Senior clients. Physical systems is the name of my business. I train and educate clients how to become fit and remain fit as they journey into the winter years of life. I have a BS in Physical education, a NCAA Division 1 All-american in Gymnastics, and a 1st place national qualifier at the NPC body building championship. I have the knowledge and experience you will need to get you into.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
2 hires on Lessons.com
5+ years in business
Serves Antioch, CA & Online
Peter R. says, "Great teacher and pushes hard!" Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Antioch, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Elevate Basketball Performance

Elevate Basketball Performance

5.0Exceptional(14)
1 hire on Lessons.com
10+ years in business
Serves Antioch, CA & Online
Janine P. says, "Elevate is an amazing community and I can't say enough good things about Coach Kendall! My son has worked with him for almost 10 years now and had him as a coach, camp counselor, and trainer. Kendall has over a decade of coaching experience with both girls and boys from elementary age through high school. He knows the game of basketball inside and out, having played most of his life at the high school, upper division college, and professional levels. He also brings a lot to the table having extensive training as a Behavior Therapist and many years experience working as an educator. On top of all that, he is an incredible caring and kind individual who really takes the time to get to know his players. Just a stellar human!" Read more
Coach Djuan

Coach Djuan

5.0Exceptional(5)
1 hire on Lessons.com
23+ years in business
Serves Antioch, CA & Online
Richard M. says, "Haven't worked with a e seems like a nice guy" Read more
REY Performance

REY Performance

6+ years in business
Serves Antioch, CA & Online
My name is Diego Reyes, Strength and conditioning Coach trainer as well as a Basketball performance and skill development coach. I work with any level athlete to develop the client’s skills involving shooting, dribbling, passing, IQ, movement, while developing their athletic abillity such as their speed, agility, strength and overall athleticism to the peak of their abilities. My complete focuses are on basketball and the athletic development together. My athletic background involves collegiate basketball and with great knowledge of exercise science I am able to give my clients the best possible training. Multiple years coaching at the colle...
Zuluboxx MMA & Self Defense

Zuluboxx MMA & Self Defense

16+ years in business
Serves Antioch, CA
I've been training, learning, practicing, and teaching martial and combat arts for most of my life, over 40 years. I can truly say it's my passion and that you will receive an honest and realistic form of practical self defense training while training with me, and at the same time improve your physical and mental conditiom.
MariaBuch

MariaBuch

5.0(1)
1 hire on Lessons.com
Serves Antioch, CA
Praveen T. says, "She is professional, positive and proactive. I enjoy playing with Maria, seeing her gracious traditional Slavic tennis technic and joyful character uplifts my mood all the time." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Antioch fitness classes

Recent success stories from people in the Antioch area.
John S.
Very knowledgeable of all aspects of running and fitness. I’ve been running for over 50 years. And Tony has still helped me to improve
A Lifestyle of Fitness
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Andrew J.
Kendall is outstanding—not just as a coach, but as a person. He’s played a key role in helping my son grow his skills and, just as importantly, learn what it means to be a great teammate.”
Elevate Basketball Performance
Gary W.
I came to Sifu for Traditional Shaolin training , not wushu style, which is hard to find in regular popular Kung Fu schools. I desired a Shaolin Temple monks type of training and discipline. I'm thankful to find Sifu and be provided with what I was looking for in a genuine manner, and learned so much more. I would recommend Sifu Djuan to anyone looking for traditional Shaolin in a focused, intimate and genuine program. I have taken my years of study with Sifu Djuan further in my life to becoming a QiGong teacher and Sanda coach. I am forever thankful honored to share the teachings!
Coach Djuan
Dwayne A.
Great coach very kind and supportive to Oakland’s youth. Keep up the great work it’s really good to see you giving back.
Yonus Davis Foundation
Shannon T.
The results! Coach Tee always keeps me on my toes and pushes me when I feel like quitting. I’m more fit and stronger than I was when I first started training 2 (almost 3) yrs ago.
Progressive Fitness Training Center
Owen C.
Classes are fun and I’m getting stronger and more mobile/flexible while improving my cardiovascular health.
CrossFit Walnut Creek
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