The Bible Christian Academy Of Fitness And Self Defense
About
It is known that in the Christian community and for Christian and non-Christian children who attend public schools, that one in five students ages 12-18 experience bullying.
How do we address this harsh reality?
Hi, I'm Brother Vinny Cruz and I am a born again, God fearing, God loving Bible believing follower of My Lord and Savior Jesus Christ! I am also a Fitness and Self-Defence Expert, Life Coach, Husband and father of 3 beautiful girls. As a Bible believing Christian I feel a sense of grief in my heart to know that child and teen Bullying and Cyberbullying are at an all-time high. Some kids are so tormented that suicide has become an alternative for them. Not to mention the reality that many kids who are struggling with low self-esteem, anger, stress, anxiety and depression turn to smoking, drugs or alcohol due to bullying which in turn leads many to become addicted to drugs and alcohol. It has everyone worried. Not just the kids on its receiving end, but the parents, teachers and others who may not understand how extreme bullying can get! And it saddens me to know that this is happening in the Christian community in churches and even in Christian schools, and that many Christian men are not doing anything about it! Well I am not one of them! Which is why as a self defense instructor, I trained my own 3 daughters (Gisella, 30, Thalia, 27 and Vanessa,23) as well as many other students to know how to defend themselves not just physically but also spiritually and to know our God and Father and our Lord Jesus Christ. So that they would in turn know what the Bible says, “For our fight is not against flesh and blood, but against the rulers of darkness of this world and against spiritual forces of evil in the heavenly places.”(Eph.6:12) I trained my daughters and students to understand that the Devil is our enemy and greatest oppressor and bully and that he has corrupted the minds of so many into bullying others. Knowing this they understood how to deal with bullies and help bring the knowledge of God to the bully first and to pray for them before using any physical defense! (Matt. 5:44; Rom. 12:18; Prov. 15:1) They understood as have many of my students that we as Christians are to bring the Gospel of Jesus Christ to the bully first and that any physical defense would be the last resort if unable to walk away or attacked or to come to the aid of someone who was being physically abused or harmed. (Prov. 3:30/24:10-12)
Fitness and Martial Arts have been a part of my life since the age of 12. My desire to pass on the knowledge that I've acquired in these fields over the years to others, eventually led me to making training, guiding and motivating others to reach their mental, spiritual and fitness goals my lifelong career at the age of 16. So I have taken that same discipline and commitment to living and serving my Lord and Savior Jesus Christ and His Kingdom! I am also excited about sharing and igniting the passion and love that I have for the truth of God’s Word and The Gospel of Jesus Christ with others. Just like fitness and martial arts, living the Christian Life for me is not just a hobby or pastime. It’s a Committed, Dedicated and Passionate Lifestyle to be the best Godly man, husband, father, brother and mentor that I can be! That is why I am interested in helping your church, school or Christian organization with the skills that God in Christ has given me.
The Mission
To help provide Biblical Life Coaching to young Christians of all ages, who are struggling with low self-esteem, anger, stress, anxiety, depression, and substance abuse closer to God and Christ by learning the Biblical principles of dealing with these issues, while learning Self-defence skills in a non-threatening, non- confrontational environment through a physically rigorous and disciplined boot camp style training program. My ultimate goal is to help my Christian brothers and sisters become better sons, daughters, brothers, sisters, fathers, mothers, husbands, wives, mentors, guides and the light and the salt to a world which is lacking Godly men and women.
The Objective
Christianity, Fitness and Martial arts principles complement each other extremely well - striving for a Christ like mindset that is: disciplined, committed to excellence, confidence, respect for others, strength and courage, perseverance, and integrity of character. Most importantly, this training builds upon an understanding of the Gospel, it’s Biblical principles and a relationship with Christ; focusing on His obedience, humbleness, integrity, and how we can exhibit the Fruit of the Spirit and be more like Christ, Our Lord and Savoir.
Class Core
Despite the fact that we are teaching and learning Fitness and Self-defence, the character and attributes we strive for in the classroom teaching are: A Disciplined and Committed Christ like mind-set, (1 Cor. 2:16, 9:24-27; Phil. 2:5; Heb.5; 14,12:1; Rom. 12;2, 6:17; 1 Pet. 1:13) The Fruits of the Spirit,( Galatians 5: 22 ) Understanding The Love, Fear and Obedience to God our Father. (John 14:15; Psalm 111:10; 112: 1-10) Striving to live our lives in a Christ- like manner and attitude, (Ephesians 5:1-2; Philippians 2:5-8) and Loving our Christian brothers and sisters.(1 John 4: 20-21, 5:1-5) Living and Serving God in both our Christian and Secular lives.(Romans 12:1-2; 1 Peter 1:13-16, 2:11-15) Learning, Understanding, Applying , and Feeding on God’s Word “The Bible,”( Joshua 1:7-9; Deuteronomy 6:6-9;2 Timothy 3:16; Hebrews 5:11-14; 1 Peter 2:2; James 1:22) and boldly proclaiming the Good News of God’s Kingdom and of Our Lord Jesus Christ with others.(Matthew 28:19,Acts 8:4,12; 10:42, 28:23; 2 Timothy 1:8) These characteristics and attributes were best exemplified by our Lord Jesus Christ Himself. (Heb. 5:7-9; John 6:39-40; John3:16)
The Kingdom of God Bible Christian Life Coaching Academy of Fitness & Self Defense
Boldly proclaiming the Kingdom of God and teaching about our Lord Jesus Christ through physical fitness and self-defence
“It’s not religion, It’s “The Way”, It’s “The Truth” and” The only way of Life.”
Specialties
Student's age
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Reviews
Lance K.
Wilma B.
Belinda P.
Melanie C.
Lisa C.
Lauren C.
Frequently asked questions
What is your typical process for working with a new student?
As a fitness professional, my mission is to keep my clients accountable, committed and motivated to obtain their individual goals and to design training programs that will enhance their individual performances. I teach them to keep their focus and patience, pushing them to their limits and getting results. I inspire my clients and motivate them to train hard. I encourage them to strive towards being fit and living a healthy lifestyle, while creating a fun and positive environment. I educate my clients on how their bodies move and work. I am a mentor and teacher, demonstrating what a fitness lifestyle is all about, always realizing that I am the example. I support my clients to help them achieve their fitness goals. I challenge everyone to make fitness their lifestyle choice, hoping that they will continue to come back each week knowing that consistency is the key! I want to help my people create a routine, a lifestyle, and a way of life. I make a difference and I change lives, and that's what CFS is all about. Giving you WHAT you NEED with the RESULTS you WANT! Remember, it's never too late to make a difference in your life.
What education and/or training do you have that relates to your work?
I am currently certified under the National Academy of Sports Medicine (NASM), I am also a TRX Certified trainer. I have worked in the health, fitness and martial arts industry for over 35 years. I have worked at many prominent New York City Health Clubs, such as: The New York Health and Racquet Club and Equinox. I have helped hundreds of men and women achieve their health and fitness goals, and looking their best, ranging from bodybuilders, power lifters, Boxers, Kickboxers, MMA Fighters to the average soccer mom or dad, pre and post natal women, executive professionals, college students, teenagers, children to the elderly. My 40 yrs. of martial arts and self defense training include: Filipino and Indonesian Martial Arts, Wing Chun, Jeet Kune Do, Thai Boxing, Boxing, Kickboxing and Brazilian Jiu Jitsu.
Do you have a standard pricing system for your lessons? If so, please share the details here.
It's $60. the hour If you come and train with me here in Burbank. If you need me to travel to you and train you in the comfort of your home or residential gym or outdoor areas, I can do that as well. The rate is $80. for the hour.
I service the areas of: Burbank, Glendale, La Canada Flintridge, North Hollywood, Studio City, Valley Vilage, Downtown LA, San Fernando, Arcadia, Pasadena, Baldwin Park, Rosemead, Calabasas-Tarzana, Encino - Sherman Oaks, Hollywood - Silverlake, Beverly Hills and Santa Monica.
So give me a call when you’re ready to get serious! I look forward to meeting and training with you soon.
Best in Health,
Your Personal Fitness, Self Defense, Boxing/ Kickboxing/MMA and Motivational Life Coach,
Vinny Cruz
818.319.7228
How did you get started teaching?
Fitness and Martial Arts have been my love and passion since the age of 12. My desire to pass on the knowledge that I've acquired in these fields over the years to others, eventually led me to making training, guiding, motivating and helping people to change their lives and to reach their fitness goals my lifelong career. So in 1983 at the age of 16, I started Cruz Fitness Systems. Being a personal trainer and self defense instructor is an important part of my life. It is not a hobby or a part time job as it is for many others. I live it every day, and will probably die with this lifestyle of always reaching my full potential, and motivating others to reach theirs as well. It is what I do, it is what I do best, and it is what I know. I have trained and worked hard to achieve what I have, and so will you as my client! I live INTENSITY!
What types of students have you worked with?
In my 36 years as a Fitness and Self Defense Instructor, I have helped hundreds of men and women achieve their health and fitness goals, and looking their best, ranging from bodybuilders, power lifters, athletes, boxers, kickboxers, MMA Fighters to the average soccer mom or dad, pre and post natal women, to the elderly.
Describe a recent event you are fond of.
I had a client come to me for the first time, and after the session he told me that he learned more from me in half in hour than he did with his previous trainer who he trained with for more than a year. He also appreciated that I was more than just his coach but someone who was willing to help him with the things he was going through in his life.
For me their is nothing more enriching in life, than to make in impact in the life of someone else.
What advice would you give a student looking to hire a teacher in your area of expertise?
Is the individual certified and how many years has he been in the business? Where has he worked and can he train all types of individuals?
I have worked in the health and fitness industry for over 30 years. I have worked at many prominent New York City Health Clubs, such as: The New York Health and Racquet Club and Equinox, as well as: Best Fitness of Albany and LA Boxing in Albany, NY. I have helped hundreds of men and women achieve their health and fitness goals, and looking their best, ranging from bodybuilders, power lifters, athletes, to the average soccer mom or dad, pre and post natal women, to the elderly.
What questions should students think through before talking to teachers about their needs?
There are many things to consider when deciding on who to hire as a trainer. Hopefully I can help you with this dilemma. To start off many trainers are young kids who have very little to no experience whatsoever, and many who do not exemplify fitness and instead look like they need trainers themselves. Having said this, do take some things into consideration when hiring a trainer.
- For one, realize that this is not a hobby for me; you are NOT getting an amateur. At the age of 53, I have been an athlete, bodybuilder and martial artist since the age of 12, and this has been my only profession for the past 37yrs.
- I was always one of the best trainers in NYC, and have worked at many of NYC best prominent health clubs.
- You will not get someone who is just going to waste your time and money talking your ears off, rather than educating, motivating and giving you 41yrs. of knowledge.
-You will get someone who respects that you work hard for your money and appreciates it when someone is willing to take out of their finances to hire me. So you will get results.
-You will get a trainer who has true expertise in both the fitness and martial arts fields, and has trained individuals in both. You would have to hire 2 different trainers or join different facilities if you desired the benefits of both.
So, before you make any decisions, take advantage of the consultations from the other trainers, and then when you’re ready to do some real training from someone who's been in this field for over 37 yrs. take advantage of a your first training session with me, and then make your final decision. Trust me; No matter what your goal is whether it’s to have the athletic , bodybuilder or fitness competitor look or to get lean, firm and tone your body or to build some muscle. Or you desire to have shapely arms, a lifted and toned butt, shapely thighs and those amazing abs that you’ve always wanted. Or you want to learn how to defend yourself against bullies or an altercation, or you want to learn boxing and kickboxing either for fitness or competition. YOU SET THE GOAL, AND I WILL PROVIDE THE PATH! And I will help you mentally to train like if you were getting ready for a physique competition, even if you’re not, but your friends will think you are. That is my CHALLENGE to YOU! I am looking for THOSE who are willing to take that challenge! The question is, "Will you CHOOSE to be one of them?" It all starts by making, A CHOICE, to start, TODAY! So get excited! This is not a temporary fix, but a change for life! Expect success!
So give me a call when you’re ready to get serious! I look forward to hearing from you.
Best in Health,
Your Fitness/Self Defense and Motivational Coach,
Vinny Cruz