Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.

I focus on quality over quantity. I will turn away people if I feel the quality of my service will diminish. You will get tailor made fitness programm according to your fitness level, fitness goals, and body type. I will provide you with nutritional tracking tools to make sure you are getting in the right amount of nutrients and minerals. I will hold you accountable on a daily basis to make sure you succeed in the long run. I will give you my 100% effort to helping you achieve your health and fitness dream. Seeing the joy people get when they do their first time pull up, or lose 10lbs in one month, or lift a weight they never taught possible

Founded in 1974, Addison-Penzak JCC, also known as APJCC, serves the Los Gatos, California, and surrounding areas. As an open and vibrant community center, APJCC offers a multitude of programs, including fitness, aquatics, children's programs, sports, dance classes, arts and culture. Their offerings extend to a highly regarded play-based preschool, a popular summer day camp, Camp Shalom, and a wide variety of senior programs. APJCC is proud to have been voted 'Best Health Club' 10 times and is known for its inspiring speaker series and exceptional event rental spaces.

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We offer a combination personal training, nutrition and body fat measurements. This Program increases their metabolism so clients can reach their fitness goals efficiently. Living lean offers a small, personal setting with a fun , upbeat vibe. Great music, great environment and excellent trainers make it a great experience. Helping people to be happier and healthier