Find a kickboxing classes in El Cajon, CA

Find kickboxing classes in El Cajon, CA

Find kickboxing classes in El Cajon, CA

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Find kickboxing classes in El Cajon, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in El Cajon, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SyQ Jiu Jitsu

SyQ Jiu Jitsu

5+ years in business
Serves El Cajon, CA
Black belt In Brazilian Jiu Jitsu close to 18yrs of training, competing and teaching, professionally since 2014. Please DM me directly on Instagram @syq_jiujitsu Facebook SyQ Jiu Jitsu
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves El Cajon, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
Tang Soo Do Karate Institute

Tang Soo Do Karate Institute

5.0(3)
48+ years in business
Serves El Cajon, CA
Marlene C. says, "My 10 year old son has been part of the Tang Soo Do Karate Institute for almost 4 years now. During this time my son has grown so much, he developed so much respect, confidence, and strength. I was surprised to see so much change in him since he started. He is just so happy to be in class and be able participate and learn something new every time. " Read more
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
5+ years in business
Serves El Cajon, CA & Online
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Fabio Santos Brazilian Jiu-Jitsu

Fabio Santos Brazilian Jiu-Jitsu

Serves El Cajon, CA
Fabio Santos Brazilian Jiu-Jitsu, located in San Diego, California, is an esteemed academy that specializes in Brazilian Jiu-Jitsu. As a premier institution in the area, it has established a reputation for its dedication to the sport and commitment to providing high-quality training. Whether you are a beginner or a seasoned athlete, Fabio Santos Brazilian Jiu-Jitsu offers a diverse learning environment for all.
Karate Heroes

Karate Heroes

Serves El Cajon, CA
Karate Heroes, located in San Diego, California and surrounding areas, is a trusted name when it comes to quality karate training. The company doesn't just provide instruction; they instill discipline, confidence, and a sense of achievement in their students. Catering to a wide age range, they are dedicated to helping you reach your full potential. Turn to Karate Heroes for a transformative martial arts experience.
Alliance Jiu Jitsu San Diego

Alliance Jiu Jitsu San Diego

32+ years in business
Serves El Cajon, CA
Alliance Jiu Jitsu San Diego, founded in 1993, is a premier martial arts gym in San Diego, California. Carrying the traditions of the most successful Jiu Jitsu team in history, they offer world-class instruction in Brazilian Jiu Jitsu and Muay Thai. Their modern, well-equipped facility supports fitness goals, self-defense training, and competitive aspirations. They pride themselves on a family-oriented, supportive atmosphere that encourages confidence, positivity, and community. At Alliance, every student gets the tools to succeed, both in martial arts and life.
Sagrado Jiu Jitsu

Sagrado Jiu Jitsu

15+ years in business
Serves El Cajon, CA
I teach REAL tactics of Brazilian Jiu Jitsu and self defense. Not gimmicks! My martial arts tactics are fun to learn and will get you in the vet best shape you have ever been. And most importantly these skills WILL save your life, God forbid, if you actually need them one day.
Aikido Of San Diego

Aikido Of San Diego

25+ years in business
Serves El Cajon, CA
Aikido of San Diego, founded in 2000, is a leading martial arts academy in San Diego, CA and the surrounding areas. They specialize in the unique and life-affirming martial art of Aikido, offering comprehensive classes for adults, teenagers, and children. With an emphasis on cultivating a peaceful warrior spirit, Aikido of San Diego is committed to providing a traditional martial arts experience that enhances all aspects of life. The institution, originally known as Aikido of Mission Valley, has grown significantly under the guidance of Dave Goldberg Sensei and has become a community of people seeking personal growth, mind-body development, a
United States Karate Academy

United States Karate Academy

10+ years in business
Serves El Cajon, CA
United States Karate Academy, founded in 2007 in San Diego, California, is a premier martial arts school that serves both San Diego and Chula Vista. Run by a U.S. Naval Academy graduate with over 24 years of martial arts experience, the academy offers a range of programs for all ages, from children to adults. Their distinctive approach combines quality instruction, business prowess, and community leadership, with the mission of developing individuals to be physically fit, mentally sharp, emotionally stable, and spiritually sound. They have been recognized for their quality service and have significantly contributed to their community.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for El Cajon kickboxing classes

Recent success stories from people in the El Cajon area.
EFRAIN P.
It feels like been part of a very large family.
Tang Soo Do Karate Institute
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