Find a martial arts class in El Cajon, CA

Find martial arts classes in El Cajon, CA

Find martial arts classes in El Cajon, CA

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in El Cajon, CA

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in El Cajon, CA

Students agree: these El Cajon martial arts classes are highly rated for knowledge, experience, communication, and more.
San Diego 1 On 1 Personal Training

San Diego 1 On 1 Personal Training

5.0(4)
9+ years in business
Serves El Cajon, CA
Mingzhu C. says, "I just did several sessions with Daniel, and I think he knows a lot of boxing and Muay Thai knowledge, so I can learn a lot from him. After the first session, he helped me to find my weakness and give me some suggestions how to overcome it and I think after few sessions, I will have a big improvement. Besides, he had a lot of actual combat experiences, so I got more useful techniques which I ever had before. You definitely need to choose Daniel to be your personal trainer if you want to have a big improvement and have an impressive experience." Read more
AMARA Martial Arts

AMARA Martial Arts

5.0(3)
Offers online services
3+ years in business
Serves El Cajon, CA
T C. says, "Alberto was great at communicating and customizing the lessons around your abilities and goals. Would recommend to anybody looking to get into martial arts or if you already have prior experience." Read more
Levi Pitbull Costa

Levi Pitbull Costa

New on Lessons
24+ years in business
Serves El Cajon, CA
I'm professional MMA, boxing, Brazilian Jiu Jitsu, kickboxing fighter and coach.
Boxing Training

Boxing Training

5.0(1)
1 hire on Lessons
Serves El Cajon, CA
Mariah T. says, "He was very positive and kept me motivated through out the entire workout. He was willing to work with my schedule and his communication was consistent. I will definitely recommend him to friends. Great trainer!" Read more
Boxercise Academy

Boxercise Academy

5.0(1)
2 hires on Lessons
Serves El Cajon, CA
Diandra J. says, "I am learning so much about the sport, being challenged, working up a sweat every session! Rick is very respectful and professional, & knowledgeable on health and fitness. " Read more

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for El Cajon martial arts classes

Recent success stories from people in the El Cajon area.
Kerry F.
Dan is incredibly knowledgeable, motivating and encouraging. His Muay Thai expertise continuously exceeds expectations. He will push you past your limits to reach your full potential. He has an uncanny eye for precision in each move and has the ability to train each person to use their individual skills to become a successful fighter. Dan is the man!
San Diego 1 on 1 Personal Training
Jess M.
Alberto was such a great instructor. He made sure to break down all the basics, and every session plan was well-prepared and organized. The best part was that he seemed to genuinely love what he was doing, which made me even more motivated to do better. He made it an enjoyable experience and I am definitely looking forward to my next private lesson!
AMARA Martial Arts
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