Find a martial arts class in Elk Grove, CA

Find martial arts classes in Elk Grove, CA

Find martial arts classes in Elk Grove, CA

Confirm your location to see the best martial arts classes near you.
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Find martial arts classes in Elk Grove, CA

Confirm your location to see the best martial arts classes near you.
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Top 10 martial arts classes in Elk Grove, CA

Students agree: these Elk Grove martial arts classes are highly rated for knowledge, experience, communication, and more.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Elk Grove, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Elk Grove, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Dante Clark

Dante Clark

Serves Elk Grove, CA
Welcome! At Dante Clark Martial Arts in Sacramento, CA, I specialize in offering personalized martial arts classes, fencing, and knife skills training. With a dedicated one-on-one approach, I ensure that each student receives tailored instruction to master their chosen discipline. Whether you're a beginner or looking to refine advanced techniques, my goal is to empower you with the skills and confidence needed to excel. Join me to embark on a journey of self-improvement and mastery in the martial arts.
Waza Brazilian Jiu Jitsu

Waza Brazilian Jiu Jitsu

15+ years in business
Serves Elk Grove, CA
Waza BJJ specializes in Brazilian Jiu Jitsu (both gi and no-gi) and offers classes for both adults (including women's-only classes) and children (ages 4 through 16). Waza BJJ's adult program offers a fun, safe, and friendly training environment for men and women to achieve their health and fitness goals. Waza BJJ's children's classes combine the basics of Brazilian Jiu Jitsu with fun and exciting skill-oriented exercises and games to improve their fitness levels (e.g., gross motor skills, coordination, strength, flexibility, agility), provide practical self-defense techniques, and provide numerous personal and social benefits (e.g., respect f
G-Elite Martial Arts

G-Elite Martial Arts

5+ years in business
Serves Elk Grove, CA
G-Elite Martial Arts, founded in 2020, is based in Elk Grove, California, and serves the surrounding areas. Run by a seasoned martial arts instructor with over two decades of experience, G-Elite offers traditional Korean Kuk Sool Hapkido classes for students aged five and above, regardless of their experience level. They aim to develop stronger bodies and minds while positively impacting the local community. Their comprehensive self-defense system includes striking, tumbling, throwing, forms, weapons, pressure points, and joint locks.
Robinson's Taekwondo

Robinson's Taekwondo

50+ years in business
Serves Elk Grove, CA
Grandmaster Clinton Robinson began the study of Taekwondo in 1966, achieving his black belt in 1970, he began teaching others while in the military. After completion of military service in 1974, he moved to Sacramento, California and founded Robinson's Taekwondo in 1975. Grandmaster Robinson currently possesses the following credentials: Adjunct Professor American River College 1990 - Present 9th Degree Black Belt Korea Taekwondo Moo Duk Kwan 1st Class International Instructor Certification Kukkiwon 1st Class International Grading Certification Kukkiwon Hall of Fame Recepient, US Taekwondo Grandmaster Society 2014 Certified NLP Master Trai...
Warrior Martial Arts

Warrior Martial Arts

4+ years in business
Serves Elk Grove, CA
Warrior Martial Arts, founded in 2021, is located in Elk Grove, California, and serves the surrounding areas. The academy offers fun, educational, and exciting martial arts classes for children, teens, and adults. The training is age-specific and combines traditional Chinese martial arts with Brazilian Jiu-Jitsu. The emphasis is on instilling confidence, self-discipline, and mutual respect. The academy is a sister location to the award-winning Way of the Warrior Martial Arts, and it continues their tradition of strengthening the local community through martial arts training.
Martial Arts Way

Martial Arts Way

Serves Elk Grove, CA
Martial Arts Way, located in Elk Grove, California, is a highly respected dojo that specializes in Shorinji Ryu Karate, Kobudo, and Tai Chi. The dojo serves martial arts enthusiasts in Elk Grove and the surrounding areas, offering a unique blend of traditional and contemporary martial arts training. Whether you're a beginner or an experienced martial artist, Martial Arts Way is committed to helping you develop your skills and achieve your full potential.
Tao Of The Tiger Martial Arts

Tao Of The Tiger Martial Arts

20+ years in business
Serves Elk Grove, CA
Tao of the Tiger Martial Arts, founded in 2005, is a veteran-owned business in Sacramento, California, committed to teaching martial arts and fitness. They offer programs that instill modesty, integrity, perseverance, and courage, building confidence in self-defense. Catering to both kids and adults, they provide a supportive environment that promotes safety awareness and anti-bullying. The company's history is marked by collaborations with various community organizations, offering seminars and clinics focused on personal safety and fitness. With Tao of the Tiger Martial Arts, families can train together, fostering unity and shared growth.
Charles Gracie Jiu-Jitsu Elk Grove

Charles Gracie Jiu-Jitsu Elk Grove

Serves Elk Grove, CA
Charles Gracie Jiu-Jitsu Elk Grove, located in Elk Grove, California, is an esteemed university of Brazilian jiu-jitsu and self-defense. Their mission is to empower students through the proven techniques of Gracie Jiu-Jitsu. With a focus on safety and inclusivity, their classes are designed to be welcoming and accessible for all, regardless of experience level. They cater to men, women, and children of all ages and abilities, providing a non-intimidating environment for anyone to learn Jiu-Jitsu.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Elk Grove martial arts classes

Recent success stories from people in the Elk Grove area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
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