Find a boxing classes in Elk Grove, CA

Find boxing classes in Elk Grove, CA

Find boxing classes in Elk Grove, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Elk Grove, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Elk Grove, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kruma Family Martial Arts

Kruma Family Martial Arts

5.0(1)
Offers online services
Serves Elk Grove, CA
Ashley C. says, "Tried out a kickboxing class and it was awesome! The owners of the gym (Leo and Mason) are super passionate about what they do, even though the place is just getting started and the community is still growing. They were great at breaking down moves making it easy for me to pick up on it even though I'm a beginner. Super fun and crazy workout. Will be back again!" Read more
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons
6+ years in business
Serves Elk Grove, CA
Erica N. says, "Honesty, attitude, and passion" Read more
A & S Kickboxing

A & S Kickboxing

New on Lessons
14+ years in business
Serves Elk Grove, CA
Hello I'm Anthony Alexander. I have been coaching boxing and muay thai kickboxing for 15 years teaching ages 8-73. We would work on foot work, punching, elbows, kneeling, and kicking for offense. For defense we would work on blocking, headmovement, and timing. I hold focus mitts for punching and elbows. For kicks I hold thai pads. My rate is $60 per hour if I travel to you. If you come to my garage gym in east Sacramento it is $50 per hour.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
Offers online services
2 hires on Lessons
4+ years in business
Serves Elk Grove, CA
Peter R. says, "Great teacher and pushes hard!" Read more
Coach Oscar

Coach Oscar

5.0(1)
Offers online services
2 hires on Lessons
6+ years in business
Serves Elk Grove, CA
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
No Pain No Gain

No Pain No Gain

New on Lessons
Serves Elk Grove, CA
Provide boxing lessons for beginners,intermediate,professional levels. Provide my own boxing equipment while teaching participants proper use of said equipment such as hand wrapping,jumping rope, and using rubber bands for speed &accuracy. I enjoy the sport of boxing and teaching others the benefits boxing provides such as building muscles while burning fat, helps to coordinate both hands and feet while using proper breathing techniques,and for women it really comes in handy to help them learn self defense skills in threatening situations....
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

New on Lessons
10+ years in business
Serves Elk Grove, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Waza Brazilian Jiu Jitsu

Waza Brazilian Jiu Jitsu

New on Lessons
14+ years in business
Serves Elk Grove, CA
Waza BJJ specializes in Brazilian Jiu Jitsu (both gi and no-gi) and offers classes for both adults (including women's-only classes) and children (ages 4 through 16). Waza BJJ's adult program offers a fun, safe, and friendly training environment for men and women to achieve their health and fitness goals. Waza BJJ's children's classes combine the basics of Brazilian Jiu Jitsu with fun and exciting skill-oriented exercises and games to improve their fitness levels (e.g., gross motor skills, coordination, strength, flexibility, agility), provide practical self-defense techniques, and provide numerous personal and social benefits (e.g., respect f
Earthpathic

Earthpathic

New on Lessons
39+ years in business
Serves Elk Grove, CA
My name is Demi. I have been a martial arts practitioner for roughly 8 years collectively. I am heavy into exploring the arts athletic abilities in myself and others. My philosophy is, “The more you learn, the less you know.” Even perfection can be improved upon. I have found myself to be natural to the arts and teaching. Which I consider an art as well. I able to provide practical, effective, and efficient combinations and defenses.
Divine Wind Marital Arts

Divine Wind Marital Arts

New on Lessons
8+ years in business
Serves Elk Grove, CA
40 yrs. In the Martial arts. 6th Degree black belt. Train in a variety of styles.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Elk Grove boxing classes

Recent success stories from people in the Elk Grove area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
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