Find a boxing classes in Citrus Heights, CA

Find boxing classes in Citrus Heights, CA

Find boxing classes in Citrus Heights, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Citrus Heights, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Citrus Heights, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

New on Lessons
16+ years in business
Serves Citrus Heights, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
A & S Kickboxing

A & S Kickboxing

New on Lessons
14+ years in business
Serves Citrus Heights, CA
Hello I'm Anthony Alexander. I have been coaching boxing and muay thai kickboxing for 15 years teaching ages 8-73. We would work on foot work, punching, elbows, kneeling, and kicking for offense. For defense we would work on blocking, headmovement, and timing. I hold focus mitts for punching and elbows. For kicks I hold thai pads. My rate is $60 per hour if I travel to you. If you come to my garage gym in east Sacramento it is $50 per hour.
Brandon’s Body Conditioning

Brandon’s Body Conditioning

New on Lessons
1 hire on Lessons
4+ years in business
Serves Citrus Heights, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons
6+ years in business
Serves Citrus Heights, CA
Erica N. says, "Honesty, attitude, and passion" Read more
Coach Oscar

Coach Oscar

5.0(1)
Offers online services
2 hires on Lessons
6+ years in business
Serves Citrus Heights, CA
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
MTM Performance Training

MTM Performance Training

New on Lessons
2 hires on Lessons
4+ years in business
Serves Citrus Heights, CA
I truly enjoy helping helping people get to their goals & feel better about themselves.
Sergio Andrade

Sergio Andrade

New on Lessons
Serves Citrus Heights, CA
Pro boxer with over 5 pro fights and still active and trainer. Also boxing promotor internationally.
Family Taekwondo Plus

Family Taekwondo Plus

New on Lessons
Serves Citrus Heights, CA
Family Taekwondo Plus, a well-reputed, family owned studio based in Citrus Heights, Calif., suggests researching each studio’s qualifications for its instructors. “We partner with the police department to educate students to prevent bullying and hire Certified Bully Education Specialists to train our students. Our team leaders also all go through an autism education program to help us better serve our students,” says Master Instructor Kateena Cirincione....
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

New on Lessons
10+ years in business
Serves Citrus Heights, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Satori No Michi Club

Satori No Michi Club

New on Lessons
20+ years in business
Serves Citrus Heights, CA
Many years of deep study of various styles of martial arts, the ability to combine the best of the styles into one training system. We work for the result so that the student acquires self-defense skills in the shortest possible time. I like to watch my students change for the better. Become stronger, smarter, confident, able to control themselves and everything around

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Citrus Heights boxing classes

Recent success stories from people in the Citrus Heights area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
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