Find a boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rocklin, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Rocklin, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dr. Perry’s Personal Training

Dr. Perry’s Personal Training

5.0(2)
Serves Rocklin, CA
Tom B. says, "Attention to detail. Respectful attitude toward students. Very knowledgeable. New drills every session. " Read more
Whole Person Fitness

Whole Person Fitness

New on Lessons.com
Serves Rocklin, CA & Online
I am a private gym, that is different because there are no monthly gym fees, just the sessions packages. I work closely with each individual clients needs. There are no diets here. No weigh ins. I help you with strength, cardio strength, balance, core work, flexibility, recovery from knee surgery or shoulder surgery, all back issues and nutrition.
Your  Health Is  Your  Wealth

Your Health Is Your Wealth

New on Lessons.com
Serves Rocklin, CA & Online
I am an ex-football player, from Pop-Warner to professional football and a high school football coach. I build skills and work on technique with my players, and instill confidence and good sportsmanship in them. I teach my players how to take care of their bodies and how to build strength. I will do an excellent job because I have knowledge, experience, patience, and I help my players to succeed on the field and in life.
Robinson's Taekwondo

Robinson's Taekwondo

New on Lessons.com
51+ years in business
Serves Rocklin, CA
Grandmaster Clinton Robinson began the study of Taekwondo in 1966, achieving his black belt in 1970, he began teaching others while in the military. After completion of military service in 1974, he moved to Sacramento, California and founded Robinson's Taekwondo in 1975. Grandmaster Robinson currently possesses the following credentials: Adjunct Professor American River College 1990 - Present 9th Degree Black Belt Korea Taekwondo Moo Duk Kwan 1st Class International Instructor Certification Kukkiwon 1st Class International Grading Certification Kukkiwon Hall of Fame Recepient, US Taekwondo Grandmaster Society 2014 Certified NLP Master Trai...
Foothill Shotokan

Foothill Shotokan

New on Lessons.com
Serves Rocklin, CA
Foothill Shotokan, located in Auburn, California, is a reputable karate dojo committed to teaching the art of karate as a means of self-improvement. Sanctioned by Shotokan Karate of America, a non-profit organization established in 1956, Foothill Shotokan offers rigorous, focused training under the guidance of a senior black belt. The dojo emphasizes the physical, mental, and spiritual elements of karate, with members competing against themselves to understand their capabilities and limits. Classes are held twice a week, welcoming anyone aged 13 and older.
Warrior MMA

Warrior MMA

New on Lessons.com
21+ years in business
Serves Rocklin, CA
Warrior MMA, founded in 2006 and based in Sacramento, California, offers expert instruction in various forms of martial arts, including Muay Thai, Brazilian Jiu Jitsu, and Mixed Martial Arts. They emphasize the mental and physical transformation of becoming a martial artist, offering everyone, regardless of skill level, the opportunity to develop the discipline and conditioning of a warrior. They take pride in their luxury facility and experienced instructors, ensuring quality instruction and training in each specific art.
Paratus Academy

Paratus Academy

New on Lessons.com
8+ years in business
Serves Rocklin, CA
Paratus Academy, founded in 2018, is a premier martial arts school located in Rancho Cordova, California, and serves the surrounding areas. Specializing in Brazilian Jiu Jitsu, Judo, and Muay Thai Kickboxing, Paratus Academy offers a range of classes for kids and adults, beginners to advanced levels. The academy is dedicated to improving fitness and teaching the art of mixed martial arts to its students.
Honor Kung Fu Academy

Honor Kung Fu Academy

New on Lessons.com
10+ years in business
Serves Rocklin, CA
Founded in 2016, Honor Kung Fu Academy, located in Sacramento, California and its surrounding areas, is dedicated to teaching both modern and traditional Kung Fu to students of all ages. With the goal to constantly improve, their classes are structured to challenge and push each student to their maximum potential, cultivating an attitude to never give up.
K3 Martial Arts Center

K3 Martial Arts Center

New on Lessons.com
Serves Rocklin, CA
K3 Martial Arts, founded in 1996, is a distinguished martial arts school located in Roseville, California, offering a range of programs for children and adults. Spearheaded by a 7th-degree black belt instructor, students can learn martial arts, krav maga, and kickboxing. The school is lauded for its after-school programs, summer camps, and birthday party bookings. Known for its inviting and disciplined environment, K3 Martial Arts pursues the mission of students' progress in an uplifting, clean, and safe environment. Offering classes to all ages and sizes, it fosters a community of learning, growth, and inner development.
Inner Ripple  Arts & Fitness

Inner Ripple Arts & Fitness

New on Lessons.com
Serves Rocklin, CA
Based in Fair Oaks, California, Inner Ripple Arts & Fitness provides fun and enriching classes for all ages. Their diverse offerings include music, art, and motion classes, various fighting arts such as Aikijitsu and Karate, conversation-based Spanish classes, a prenatal bonding program, and a healing circle focusing on Tai Chi, meditation, and natural wellbeing. They pride themselves on creating a lively and engaging atmosphere where everyone can learn and grow.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rocklin boxing classes

Recent success stories from people in the Rocklin area.
Kevin S.
How knowledgeable he truly is.
Dr. Perry’s Personal Training
Steve K.
I had both knees replaced last year and wanted to learn boxing as an outside the box way to get both my stamina and strength back and Drey has been so encouraging and has pushed me just enough to keep me going. He has tailored my workout to account for my limitations, and challenges me each time. Highly enjoyable, and I’d highly recommend Drey.
Drey Mitchell Boxing & Fitness
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