Find a boxing classes in Folsom, CA

Find boxing classes in Folsom, CA

Find boxing classes in Folsom, CA

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Folsom, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Folsom, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dr. Perry’s Personal Training

Dr. Perry’s Personal Training

5.0(2)
Serves Folsom, CA
Tom B. says, "Attention to detail. Respectful attitude toward students. Very knowledgeable. New drills every session. " Read more
Whole Person Fitness

Whole Person Fitness

New on Lessons.com
Serves Folsom, CA & Online
I am a private gym, that is different because there are no monthly gym fees, just the sessions packages. I work closely with each individual clients needs. There are no diets here. No weigh ins. I help you with strength, cardio strength, balance, core work, flexibility, recovery from knee surgery or shoulder surgery, all back issues and nutrition.
Summit Martial Arts And Leadership Academy

Summit Martial Arts And Leadership Academy

New on Lessons.com
Serves Folsom, CA
Summit Martial Arts and Leadership Academy, located in Auburn, California, is committed to transforming lives through martial arts. They are dedicated to creating better versions of their students by instilling purpose, direction, and focus. The academy stands out with its commitment to respect and honor traditional martial arts values in modern times. Their expert instructors are always ready to listen to your goals and help you achieve them in an exciting, welcoming environment.
Rankins Robinson Taekwondo

Rankins Robinson Taekwondo

New on Lessons.com
Serves Folsom, CA
Rankins R Taekwondo LLC, also known as the RCFamilyTKDAcademy, is a respected Taekwondo Dojang located in Rancho Cordova, California and surrounding areas. This academy, known for its exceptional training, is a go-to destination for those aspiring to learn or perfect the art of Taekwondo. The business' reputation is built on a foundation of dedication to the sport and a commitment to fostering a supportive and inclusive environment for all students.
K Martial Arts

K Martial Arts

New on Lessons.com
Serves Folsom, CA
K Martial Arts, located in Folsom, California, is a dedicated Korean martial arts school specializing in the art of Tae Kwon Do. The school is committed to promoting discipline and fitness among its students. It serves Folsom and its surrounding areas, offering top-notch training that caters to various age groups and skill levels.
Tiger Kim Super Foot Taekwondo

Tiger Kim Super Foot Taekwondo

New on Lessons.com
12+ years in business
Serves Folsom, CA
Founded in 2014, Tiger Kim Super Foot Taekwondo is a premier martial arts training center located in Rancho Cordova, California. They specialize in teaching Olympic Sparring Sport and the Filipino art of stick and knife fighting (KALI). Over the years, they've grown from a modest 15-student setup to a larger facility, underlining their commitment to provide quality training in a comfortable environment.
World MATA Tang Soo Do Federation

World MATA Tang Soo Do Federation

New on Lessons.com
Serves Folsom, CA
Founded in 1978, Frazier Law Team is a reputable law firm serving Auburn, CA and surrounding areas. They are committed to providing exceptional legal services tailored to meet the individual needs of their clients. Their dedicated team of professionals is their backbone, ensuring each client receives the highest standard of legal assistance. In addition, the World MATA Tang Soo Do Federation, located in the same region, is an international Tang Soo Do organization. Offering free training at their headquarters, they support independently owned Tang Soo Do schools, fostering a strong community of martial arts enthusiasts.
Your  Health Is  Your  Wealth

Your Health Is Your Wealth

New on Lessons.com
Serves Folsom, CA & Online
I am an ex-football player, from Pop-Warner to professional football and a high school football coach. I build skills and work on technique with my players, and instill confidence and good sportsmanship in them. I teach my players how to take care of their bodies and how to build strength. I will do an excellent job because I have knowledge, experience, patience, and I help my players to succeed on the field and in life.
Cassio Werneck Brazilian Jiu-Jitsu

Cassio Werneck Brazilian Jiu-Jitsu

New on Lessons.com
23+ years in business
Serves Folsom, CA
Cassio Werneck Brazilian Jiu-Jitsu, founded in 2003, provides premier jiu jitsu instruction in Sacramento, California, and surrounding areas. The academy caters to a wide range of students, from professionals to hobbyists and from ages 4 and up. With a deep-rooted passion for teaching, they offer classes for all experience levels, welcoming people from all walks of life to learn and appreciate the art of jiu jitsu.
Carmichael Academy - Family Taekwondo

Carmichael Academy - Family Taekwondo

New on Lessons.com
28+ years in business
Serves Folsom, CA
Founded in 1998, Carmichael Academy - Family Taekwondo is more than just a martial arts school. Based in Carmichael, California, we offer fun and engaging Taekwondo classes that help children become disciplined, focused, respectful, and confident, aiding success at home and school. Our academy is a place for everyone, regardless of background or fitness level, to get fit, learn self-defense, and experience life-changing personal growth. We've been helping families grow strong together, building a better community for over two decades. Join us and experience the transformation for yourself.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Folsom boxing classes

Recent success stories from people in the Folsom area.
Kevin S.
How knowledgeable he truly is.
Dr. Perry’s Personal Training
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Folsom boxing classes by service