Find a boxing classes in Folsom, CA

Find boxing classes in Folsom, CA

Find boxing classes in Folsom, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Folsom, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Folsom, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
MTM Performance Training

MTM Performance Training

New on Lessons
2 hires on Lessons
3+ years in business
Serves Folsom, CA
I truly enjoy helping helping people get to their goals & feel better about themselves.
Coach Oscar

Coach Oscar

5.0(1)
Offers online services
2 hires on Lessons
5+ years in business
Serves Folsom, CA
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons
5+ years in business
Serves Folsom, CA
Erica N. says, "Honesty, attitude, and passion" Read more
Brandon’s Body Conditioning

Brandon’s Body Conditioning

New on Lessons
1 hire on Lessons
3+ years in business
Serves Folsom, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
Whole Person Fitness

Whole Person Fitness

New on Lessons
Offers online services
Serves Folsom, CA
I am a private gym, that is different because there are no monthly gym fees, just the sessions packages. I work closely with each individual clients needs. There are no diets here. No weigh ins. I help you with strength, cardio strength, balance, core work, flexibility, recovery from knee surgery or shoulder surgery, all back issues and nutrition.
Satori No Michi Club

Satori No Michi Club

New on Lessons
19+ years in business
Serves Folsom, CA
Many years of deep study of various styles of martial arts, the ability to combine the best of the styles into one training system. We work for the result so that the student acquires self-defense skills in the shortest possible time. I like to watch my students change for the better. Become stronger, smarter, confident, able to control themselves and everything around
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

New on Lessons
9+ years in business
Serves Folsom, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Monarch Bjj

Monarch Bjj

New on Lessons
4+ years in business
Serves Folsom, CA
We are a easy and fast-paced lesson type. We teach you the essentials that will help you protect your loved ones and yourself. Most people think of bjj as extremely hard to learn but I shape the lessons into something easy. For everyone to have extreme enjoyment and a sense of pride knowing you can protect yourself. Please feel free to reach out at (916)308-0981
Robinson's Taekwondo

Robinson's Taekwondo

New on Lessons
48+ years in business
Serves Folsom, CA
Grandmaster Clinton Robinson began the study of Taekwondo in 1966, achieving his black belt in 1970, he began teaching others while in the military. After completion of military service in 1974, he moved to Sacramento, California and founded Robinson's Taekwondo in 1975. Grandmaster Robinson currently possesses the following credentials: Adjunct Professor American River College 1990 - Present 9th Degree Black Belt Korea Taekwondo Moo Duk Kwan 1st Class International Instructor Certification Kukkiwon 1st Class International Grading Certification Kukkiwon Hall of Fame Recepient, US Taekwondo Grandmaster Society 2014 Certified NLP Master Trai...
Jing Wu Shaolin USA

Jing Wu Shaolin USA

New on Lessons
15+ years in business
Serves Folsom, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Folsom boxing classes

Recent success stories from people in the Folsom area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
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