Joanne M.

Fabulous. Still with him. Getting better each day. I came in knowing absolutely nothing about boxing, with a bit of trauma to boot, and I'm having a wonderful time.

Cory C.

Best boxing session I’ve ever uad

Jonas L.

This is truly a life enhancing experience. I walked in as a curious 29 year old not knowing much about martial arts, and not the most confident about my abilities to protect myself and family from extreme circumstances. Regardless of if a threat was ever going to happen; I felt that I needed to be ready for it. Master Mike has been key to my learning and development. His ability to teach and transfer his knowledge surpasses many of the coaches I have had during my professional basketball career. My only regret is that I didn’t join earlier in my life. I walk in dark alleys confident that I’m ready for anything. When people walk behind me, I’m prepared for anything. And this allows me to be calmer and more grounded. No wild thoughts enter my head. No impractical worries take space in the sanctuary of my mind. I’m in the warmth and solace of my abilities and find calmness and confidence because of all my lessons in martial arts. I recommend this to any and everyone.

Yaren

Serg is very knowledgeable about the techniques and tactics. It is very passionate about helping others

Brian D.

I've been training in Jiu Jitsu for 18 years and I've been Russ Miura's student for over 10. Submissions are like Destinations on a map, and there are many Destinations on maps. Instructors are like maps. Maps have a lot of Information. It's up to you to figure out the best route for your specific Destination. Russ Miura is like GPS, he will show you the best route for you to reach all of your Destinations. If you're curious, please come in flr a free class, tell them you saw Pandas Post.

Ransom C.

Best gym in town. Great instructor.

Michelle A.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!

Asher G.

Coach Jackson is an amazing coach!