
Ascend And Defend Academy
Serves Glendale, CA & Online
Welcome to Ascend and Defend Academy, where we empower individuals to reach their highest potential through personalized life coaching, expert personal training, and comprehensive nutrition guidance. Located in San Fernando, CA, our mission is to support your journey to wellness and self-improvement by crafting tailored programs that align with your unique goals. Whether you're looking to transform your lifestyle or enhance your physical fitness, our dedicated approach ensures you achieve lasting results. Let us help you ascend beyond your limits and defend your newfound strength.