Ascend And Defend Academy
About
Welcome to Ascend and Defend Academy, where we empower individuals to reach their highest potential through personalized life coaching, expert personal training, and comprehensive nutrition guidance. Located in San Fernando, CA, our mission is to support your journey to wellness and self-improvement by crafting tailored programs that align with your unique goals. Whether you're looking to transform your lifestyle or enhance your physical fitness, our dedicated approach ensures you achieve lasting results. Let us help you ascend beyond your limits and defend your newfound strength.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
Photos and videos
Reviews
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KM
kayla M.
Super knowledgeable, motivating, and patient. Every session is fun, challenging, and I’ve improved so much. Highly recommend!
August 31, 2025
Services offered
Personal
Life Coaching
Nutrition
Mixed Martial Arts