Find a fitness classes in Hayward, CA

Find fitness classes in Hayward, CA

Find fitness classes in Hayward, CA

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Hayward, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Hayward, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Hayward, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves Hayward, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Fateh Fitness & Tennis Academy

Fateh Fitness & Tennis Academy

5.0(1)
7+ years in business
Serves Hayward, CA & Online
Henna S. says, "I am honored to share my experience at Fateh Fitness and Tennis Academy! As someone who was new to both fitness and tennis, I was looking for a program that would not only help me get in shape but also teach me the fundamentals of tennis. From the very first session, I felt welcomed by the supportive and knowledgeable coach. The personalized workouts and nutrition plan tailored for me have truly made a world of difference, helping me lose 15 pounds in a month and a half! I love the results I’ve seen in both my physical fitness and overall well-being! The blend of strength training, cardio, and nutrition guidance has helped me achieve goals I never thought possible, and I feel more energetic and confident than ever. And best part is the weight has stayed off As for tennis, the coaching is exceptional! The instructor is patient and encouraging, making the learning process enjoyable and rewarding. I've made significant progress in understanding the basics, and I can already see my skills improving with every lesson. Overall, I couldn’t be happier with my experience at Fateh Fitness and Tennis Academy. If you’re looking to transform your fitness journey while picking up a fantastic sport, this is the place to be! Highly recommend!" Read more
On The Go Fitness

On The Go Fitness

5.0(2)
11+ years in business
Serves Hayward, CA & Online
Sam S. says, "If you're looking for a fitness trainer who can help you achieve your personal fitness goals, look no further than Marcos. He has extensive knowledge and works with all fitness levels, making each session tailored to your needs. His dedication, passion, and motivational skills are exceptional. If you want results, Marcos is the trainer for you." Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
3 hires on Lessons.com
9+ years in business
Serves Hayward, CA & Online
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more
Electrolete Training

Electrolete Training

6+ years in business
Serves Hayward, CA & Online
BioFit Training will give you an experience that will ascend your overall lifestyle. Our main goal is to create a foundation of strength, movement, and conditioning. We prioritize a clients goal and execute a customized program based from the three previous categories listed to achieve it. At the end of the day a client should leave with the tools to conquer any challenge they take on going forward. Being in the fitness industry for 4 years I've come full circle to the mindset I have now. What I enjoy most now is helping people see the wholesome picture in whatever it is they feel is right for them. Everyone is different and I respect that by...
Synergy

Synergy

1 hire on Lessons.com
31+ years in business
Serves Hayward, CA & Online
I'm a wellness practitioner with 26 years of experience. My background is in functional conditioning, corrective care and weight loss. I LOVE helping people transition from an unmotivated and de-conditioned state to a highly motivated and conditioned state of being! 💪🏽😁🌿 I work with people who are looking to achieve long term, sustainable results! Most of my clients are hard working executives and entrepreneurs who excel in the workplace, but struggle to maintain a healthy work/ life balance. I eliminate the guesswork so that you can safely expedite your transformation process, and consistently produce gains! No more roller coaster! 3...
YMW Gymnastics & Self-Defence Lessons

YMW Gymnastics & Self-Defence Lessons

9+ years in business
Serves Hayward, CA & Online
My name is Yama, and I have been coaching recreational gymnastics (beginners - advanced levels) for the past 4 years, and I love my job i-e teaching sports to youngsters! Also, I am a taekwondo black belt, workout-addict, and besides coaching, I work out 6 days a week! I've always loved sports and enjoyed learning, I know how exciting it is to learn new skills and progress - so it gives me a great joy and sense of achievement when I see my students master new skills and advance - I know what it means to them, because I have been there!...
PDT San Jose

PDT San Jose

5.0(3)
1 hire on Lessons.com
8+ years in business
Serves Hayward, CA
Alexander A. says, "Guru Jule Simms is just a cool guy. He will make you a better martial artist." Read more
Marty S Basketball

Marty S Basketball

5+ years in business
Serves Hayward, CA
My focus when I coach is to improve my students weaknesses while also sharpening their strengths . I have over 13 years of coaching and training experience at an elite level. I have had amazing mentors pass on knowledge of the game to myself over the years. Therefore I come with an expertise that guarantees results for my clients. My players should expect to have an extremely fun time while working towards improving. In addition they should expect to have an improvement on overall positivity, perspective, and confidence after working with me.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Hayward fitness classes

Recent success stories from people in the Hayward area.
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Jose G.
I been training with Marcos Hurtado for a big while now with the goal of just getting stronger and having some form of accountability to get back into shape. I gotta say as a physical therapist that Marcos is very knowledgeable in the aspect of fitness and exercise science, and is also very personable and professional. He makes every workout fun and tailored to my individual needs and fitness level. He also knows a lot of stuff outside of fitness and we always engage in great conversations. Some of the exercises Marcos has taught me I have incorporated them into my practice as physical therapist, as unfortunately as a physical therapist we don’t get to learn advanced movements and exercises due that we don’t learn that in school. If you’re looking for a great trainer and need some accountability to jump start your fitness journey. I would definitely recommend Marcos.
On The Go Fitness
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
2CoolJ
Guru Stan makes the hardest techniques look so easy and doable. Stan is easy-going and makes training fun and applicable to real-world situations. Always worthwhile to train with the one of the best!
PDT San Jose
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
Sigrun E.
Relaxed atmosphere, warmth and creativity
Goodlifecreation
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