Hayward, CA 120 Fitness Classes near you

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Hayward Fitness Classes

The Elev8ed Method

The Elev8ed Method

5.0 11 Reviews
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On The Grid!

On The Grid!

5.0 8 Reviews
I will work with your swing while changing it piece by piece slowly, so it's not confusing to the student getting the lesson. I will put in place a pre shot routine, to ensure proper ball placement and address is all in the correct position. I'm really good at analyzing what's wrong in anyone's golf swing. If there is room for improvement I will definitely find it. I don't give advice just to give it, if I'm not willing to do it myself. I will guarantee you will hit the ball more consistently and farther then before.    I am a Head Golf Coach for The First Tee of Contra Costa County and also The Head Coach for Clayton Valley Charter ... View Profile
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THE ELEVATED METHOD

THE ELEVATED METHOD

5.0 8 Reviews
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GymClass

GymClass

5.0 7 Reviews
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XP360 Strength & Conditionining

XP360 Strength & Conditionining

5.0 6 Reviews
At XP360 Strength & Conditioning, we believe that everyone is an athlete and aim to bring out the inner athlete in everyone who walks through our doors. We understand that not everyone is at the same fitness level, so we are happy to modify any and all of the exercises in our workouts to match each person's fitness level. We look to ignite a passion for fitness in each of our members and clients and do so by offering a safe, inviting environment where they can not only be challenged and tested mentally and physically, but where they also feel supported, inspired, and motivated by our coaches and other members. At XP360 Strength & Cond ... View Profile
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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FastPacePT.com

FastPacePT.com

5.0 6 Reviews
We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be.  We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.
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Kula Wellness

Kula Wellness

5.0 4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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Daring Arts Movement

Daring Arts Movement

5.0 4 Reviews
Daring Arts Movement (D.A.M) is a collective of professional performers, instructors, and movement professionals committed to uplifting each other and fostering a collaborative artistic environment in the greater Bay Area.  D.A.M creates multi-sensory, immersive experiences for our audiences and students;  sparking wonder, awe, and learning through movement.
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Davenriche European Martial Arts School

Davenriche European Martial Arts School

5.0 4 Reviews
We offer Italian and English Martial arts. We have three tracts available. Medieval martial arts  Renaissance martial arts  Modern martial arts 
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CrossFit Walnut Creek

CrossFit Walnut Creek

5.0 4 Reviews
Small classes, safety first, gauranteed results. CrossFit is a strength and conditioning program appropriate for anyone; including athletes, service/rescue professionals and new entrants to fitness. The variety and intensity make it a formidable program for the most seasoned athlete. Scaling makes it available to anyone who wants to give serious fitness a try, no matter what shape you are in, so long as you are willing to put in the effort. ... View Profile
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Cooper Sports Performance

Cooper Sports Performance

4.7 3 Reviews
NFL veteran Chris Cooper knows what it means to train hard and outwork the competition on every possible level. A graduate of the University of Nebraska at Omaha, Chris earned All-American honors during his collegiate football career, landing a coveted roster spot at the East West Shrine game, a Division I all-star game.   As a top defensive lineman, he was invited to the NFL Combine after coming out of a small Division II school and realized his NFL dreams when he was drafted in 2001. Throughout his professional football career, Chris played for the Oakland Raiders, San Francisco 49ers, Dallas Cowboys, Seattle Seahawks an ... View Profile
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House Of Muscle USA

House Of Muscle USA

5.0 3 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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Kampion Fitness

Kampion Fitness

5.0 3 Reviews
I work with ordinary people... living normal lives... most have families working a full time job... most haven't exercised in years! However, my program has helped many of my clients get incredible even life changing results!
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House Of Muscle USA

House Of Muscle USA

4.5 2 Reviews
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Holly Roser Fitness

Holly Roser Fitness

5.0 2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit ... View Profile
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Urban Yoga Life

Urban Yoga Life

5.0 2 Reviews
I focus on yoga for a sustainable lifestyle; from power movement or relaxation techniques you will increase joint stability, balance, range of motion and strength. I emphasize alignment and explain the purpose of each movement so that you leave each session with a greater understanding of your own anatomy. This communication style makes yoga accessible to those who are new to yoga as well as those who are looking to deepen their practice. I love helping others reach their wellness goals through yoga. It never gets old to see peoples' faces (those "ah-ha" moments) as I micro-adjust their posture and suddenly they feel different in their bodies ... View Profile
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PRECISION

PRECISION

5.0 2 Reviews
Sport-specific training depending on the need (Physical, Skill, Mental) and age (child vs teenage athletes). 
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John Pangan Fitness

John Pangan Fitness

5.0 2 Reviews
At an early age, my parents instilled upon me the idea that with hard work and dedication you can accomplish about anything you put your mind to. I was born in the Philippines and raised in the United States. As a child I was always small and skinny, and usually the last kid to be picked for any games at the playground.That motivated me at an early age to start exercising. I lifted weights in high school and played in all kinds of sports. Though I was active and fit, my diet was extremely poor. I had no concept of nutrition and eating healthy.In 2001, I suffered empyema and almost died. I was hospitalized and had surgery to put a chest tube i ... View Profile
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Mikes Boxing, Fitness And Performance Inc.

Mikes Boxing, Fitness And Performance Inc.

4.0 1 Review
I have an active back ground in boxing, kick boxing and mix martial arts. I train under Ralph Gracie. I do cardio, aerobic exercised, compound exercises, kettle bell and power conditioning. I apply these myself in training. Ive helped clients in my gym improve their skill and get them in great shape. 
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Studio EastWest Pilates And Gyrotonic

Studio EastWest Pilates And Gyrotonic

5.0 1 Review
Welcome to Studio East West Pilates and Gyrotonic. We are a family friendly studio where you can achieve your fitness goals. Whether your goal is to rehabilitate from an injury or get in the best shape of life I will help you achieve your fitness goals. We were certified Pilates, Gyrotonic in 1998. We personalize each workout because no 2 people are alike. Please come in for a session and let us show you the Studio East West Pilates and Gyrotonic difference. ... View Profile
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CrossFit San Ramon

CrossFit San Ramon

5.0 1 Review
At CrossFit San Ramon our goal is to meet each member at their need.  Whether you are just getting started, or are a seasoned athlete we are focused on helping you achieve the next step in your fitness journey. We take pride in having a very supportive community for all levels of athletes. 
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Hear And Now Mindful Wellness

Hear And Now Mindful Wellness

5.0 1 Review
It is my endeavor to offer relaxing, meditative, and positive energies to those struggling to cope in our ever changing society. Utilizing yoga postures, mindful quotes and short stories, along with breathing exercises and meditations to offer focus, calm, and prosperous solutions to problems and stress. I've been certified and operating as an instructor since the summer of 2012. I began working at a private health club in Sillacon Valley, and the Peninsula in California. I transferred to Healthspring Fitness in Vacaville on the Northbay Hospital campus, transferring back to the Bay Area and working with 24 Hour Fitness from the fall of 2017 ... View Profile
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Andrew Parr PGA Golf Lessons

Andrew Parr PGA Golf Lessons

Peak Performance for golf, strength and conditioning, nutrition. I've been a professional golfer for the past 8 years, playing and traveling on every world tour. From the PGA Tour, European Tour, Web.com Tour, Asian Tour, Sunshine Tour, PGA Canada and PGA Latinoamerica. I also played in the US Open in 2009. I've been practicing peak performance on and off the course for over 15 years. I've had the chance to work with the best coaches in the world in all realms of the sport. I work with Sean Foley (Tiger's most recent coach) for the past 4 years. I've worked with TPI Founder Greg Rose among other sport certified trainers. Because I have a ... View Profile
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Hwa Rang Kwan Martial Arts Center

Hwa Rang Kwan Martial Arts Center

Hwa Rang Kwan Martial Arts Center has been a San Francisco fixture since 1965. We're a traditional school that teaches Taekwondo to adults and children, and American Kickboxing to adults.Give us a call. We kick, but we don't bite.
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Palo Alto Fit

Palo Alto Fit

At Palo Alto Fit, we provide personal training and consulting services in the field of health, fitness, and nutrition. Our personal fitness trainers work with individuals or small groups who want to make changes in their lifestyle to optimize their health and well-being. We adapt our training to your schedule, goals, age, and fitness level, so we can help you whether you’re looking for a fitness boot camp or whether you just need help tweaking your diet and lifestyle for optimal health! We work with kids, adults, and people from all different fitness backgrounds. We help our clients to find the right motivation ... View Profile
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Precision Fitness

Precision Fitness

I've been in the Strength & Conditioning industry for 15 years and have been certified through several reputable organizations. I work with all fitness levels, young, experienced, and everything in-between. I'm extremely passionate about what I do and aim to improve quality as well as quantity of life in my clients. 
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For The Love Of Basketball

For The Love Of Basketball

Hello, my name is Nkem, an ex basketball player who has dedicated myself to providing the best basketball training program. This system allows us to come together and create a program that will help you reach your basketball goals.
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009496789439

009496789439

I have been a serious athlete all my life and I understand how to make people better. As my first year as a team tennis coach at a High School we finished 10-2 and my doubles team won the NCS Title beating players ranked in the top 65 in the State of California. To be a good coach you have to communicate and listen. Everyone is a bit different so you adapt the fundamentals and tweak them a bit to fit the person. Do you know there are some similarities with golf and tennis. I can teach you tennis and a very good golf swing.  Let me show you. About me 1. Participated in Football, Track and Field and Tennis at UW 2. Site Dire ... View Profile
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