Find a fitness class in Union City, CA

Find Fitness Classes in Union City, CA

Find Fitness Classes in Union City, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Union City, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Union City, CA

Students agree: these Union City fitness classes are highly rated for knowledge, experience, communication, and more.
HBWestCoast

HBWestCoast

5.0Exceptional(5)
6+ years in business
Serves Union City, CA
Jovan F. says, "Denver is the kind of coach who actually cares about your progress. He’s always on time, professional, and brings great energy to every session. if you’re not used to being pushed past your comfort zone , he WILL push you there ! But that’s exactly why you’ll see results so quickly. Whether your goal is boxing, fitness, or just becoming more disciplined with yourself , I highly recommend Denver to anyone serious about training ." Read more
IGNITE WITH JEREMY

IGNITE WITH JEREMY

New on Lessons.com
2 hires on Lessons.com
15+ years in business
Serves Union City, CA & Online
IGNITE WITH JEREMY is the premier martial arts and fitness training system in the San Francisco Bay Area! Using cutting edge mixed martial arts training techniques with 'tried and true' fitness concepts I've been able to help my people create a healthy body of reduced fat, enhanced strength, increased endurance and best of all, renewed Self Confidence. The result is always the same...a stronger, happier, healthier YOU! That said, the value of martial arts based fitness goes far beyond the aesthetics of training. Each program listed below will also challenge you to delve deeper into yourself. Honest and articulate self-expression in pursui...
Andrew Heath Basketball

Andrew Heath Basketball

New on Lessons.com
Top Pro
1 hire on Lessons.com
9+ years in business
Serves Union City, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
Teddy's Total Body Personal Training

Teddy's Total Body Personal Training

New on Lessons.com
1 hire on Lessons.com
Serves Union City, CA & Online
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...
NorCal Basketball Training

NorCal Basketball Training

5.0(3)
70 hires on Lessons.com
8+ years in business
Serves Union City, CA & Online
Joanne L. says, "We've working with Coach Carlos almost for a year. He is very responsible and fun to learn to with. My son loves to get training with him and looks forward to his next session. Also, he knows how to motivate a kid and monitors how your kid is progressing on the right path. I highly recommend him if you are looking for a coach to teach the fundamental and skills for a basketball." Read more
Saenz Allstar Sports Academy

Saenz Allstar Sports Academy

New on Lessons.com
23+ years in business
Serves Union City, CA & Online
17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons.com
9+ years in business
Serves Union City, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Robin Jaffe Yoga

Robin Jaffe Yoga

New on Lessons.com
11+ years in business
Serves Union City, CA & Online
I offer er the full spectrum of yoga experience from meditation and yoga nidra (yogic sleep) to restorative, yin, hatha, gentle beginners, and power vinyasa. I also cater to couples/partner yoga as well as kids yoga. I believe my diversitin teaching experience and versatility provides a unique offering and premium service. I believe
Back In Form Inc.

Back In Form Inc.

5.0Exceptional(15)
30+ years in business
Serves Union City, CA & Online
Carolyn C. says, "I am 85 years old and Hartmut Broring has been my trainer for over 18 years. Just as RBG considered her trainer the most important man in her life, I share those feelings about Hart. He has kept me on my feet despite knee surgery, balance problems and now a progressive lung condition. For many years we worked in person, and now, of course, on Skype. Whenever I have a question, he researches it and gets back to me right away. In addition to being very knowledgeable, Hart is kind, thoughtful, and just the right balance of sympathy and motivation. I highly recommend him." Read more
AiVass LLC

AiVass LLC

5.0(1)
1 hire on Lessons.com
Serves Union City, CA
Praveen T. says, "She is professional, positive and proactive. I enjoy playing with Maria, seeing her gracious traditional Slavic tennis technic and joyful character uplifts my mood all the time." Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Union City fitness classes

Recent success stories from people in the Union City area.
Fernando L.
Denver works at your pace but pushes you like a good coach does. Extremely experienced as a boxer and coach so whether you are trying to fight as an amateur or just need to lose weight and be healthier he’s your guy.
HBWestCoast
Vikram M.
Carlos is a phenomenal coach. But he’s more than just that: he is an amazing mentor and a great human being. Carlos has improved my son’s basketball iq and has sharpened my son’s game to be successful at the high school and aau level. Carlos works on the technical side of the game. What separates him most from other coaches is his attention to detail and the bond that he builds with his students. I would recommend Carlos to anyone who is serious about the game and has the will to get better.
NorCal Basketball Training
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
M. U.
Great Instructor! Repeat BLS student. Great new manikins with BT Feedback Device! Instructor helped me pass the E-SIMS.
Life Saver’s Certifications, LLC
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills Training
A G.
Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!
Sylvester's Athletic Training
Gay K.
Xavier is an excellent instructor. Kind, thorough, flexible scheduling, great attention to detail. I'm learning so much from him.
XP360 Strength & Conditionining
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