Union City, CA 120 Fitness Classes near you

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Union City Fitness Classes

Brickhouse Fitness

Brickhouse Fitness

5.0 11 Reviews
In addition to my custom made fitness program, I include percussion therapy in my service as a perk for my clients, which help exceeds performance during their workout. Percussion therapy is a tool that is used by many pro athletes and post rehabilitation.  Percussive tool offers similar to deep tissue massage but without the excessive hard pressure. It stimulates muscle tissue and joint, to helps speed up recovery, shuts down pain signals, and increase mobility.  Percussion therapy has a long list of benefits to improve both health and general Fitness. I have many people ask about it. I’ll always tell them try it. The positiv ... View Profile
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The Elev8ed Method

The Elev8ed Method

5.0 7 Reviews
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!  Contact me today to set up your assessment. I look forward to assisting you with your wellness process!  Rance  (707) 567-4692 ... View Profile
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GymClass

GymClass

5.0 7 Reviews
Hi! My name is Shannon… I am a lifetime fitness fan and recent breast cancer survivor who rediscovered my inner and outer strength through properly taking care of my body & strength training. Nothing gives me more joy than to kickstart other women (& men) down this same path!  I work with clients in person and also offer online coaching plans with personal support. With either option, my focus is to identify your goals & obstacles and then get you measurable results than you can not only see but feel!  Drop by and say hi: Instagram: Shannon.dechaine.fitness Www.GymClassRocks.com ... View Profile
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On The Grid!

On The Grid!

5.0 7 Reviews
I will work with your swing while changing it piece by piece slowly, so it's not confusing to the student getting the lesson. I will put in place a pre shot routine, to ensure proper ball placement and address is all in the correct position. I'm really good at analyzing what's wrong in anyone's golf swing. If there is room for improvement I will definitely find it. I don't give advice just to give it, if I'm not willing to do it myself. I will guarantee you will hit the ball more consistently and farther then before.    I am a Head Golf Coach for The First Tee of Contra Costa County and also The Head Coach for Clayton Valley Charter ... View Profile
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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XP360 Strength & Conditionining

XP360 Strength & Conditionining

5.0 5 Reviews
At XP360 Strength & Conditioning, we believe that everyone is an athlete and aim to bring out the inner athlete in everyone who walks through our doors. We understand that not everyone is at the same fitness level, so we are happy to modify any and all of the exercises in our workouts to match each person's fitness level. We look to ignite a passion for fitness in each of our members and clients and do so by offering a safe, inviting environment where they can not only be challenged and tested mentally and physically, but where they also feel supported, inspired, and motivated by our coaches and other members. At XP360 Strength & Cond ... View Profile
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Davenriche European Martial Arts School

Davenriche European Martial Arts School

5.0 4 Reviews
We offer Italian and English Martial arts. We have three tracts available. Medieval martial arts  Renaissance martial arts  Modern martial arts 
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Kula Wellness

Kula Wellness

5.0 4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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CrossFit Walnut Creek

CrossFit Walnut Creek

5.0 4 Reviews
Small classes, safety first, gauranteed results. CrossFit is a strength and conditioning program appropriate for anyone; including athletes, service/rescue professionals and new entrants to fitness. The variety and intensity make it a formidable program for the most seasoned athlete. Scaling makes it available to anyone who wants to give serious fitness a try, no matter what shape you are in, so long as you are willing to put in the effort. ... View Profile
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Daring Arts Movement

Daring Arts Movement

5.0 4 Reviews
Daring Arts Movement (D.A.M) is a collective of professional performers, instructors, and movement professionals committed to uplifting each other and fostering a collaborative artistic environment in the greater Bay Area.  D.A.M creates multi-sensory, immersive experiences for our audiences and students;  sparking wonder, awe, and learning through movement.
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THE ELEV8ED METHOD

THE ELEV8ED METHOD

5.0 3 Reviews
THE ELEV8ED METHOD is an online wellness company that provides top tier training to clients anywhere where you can log on. Rance Hayes, the owner, is a firm believer in empowering clients to become self-sufficient. For the past 26 years, he has shared his passion for helping busy executives and entrepreneurs achieve a better work/ life balance.  Balance is everything.  The premise of THE ELEV8ED METHOD is to help busy clients achieve their immediate health and fitness goals and to equip them with the tools to become self-sufficient.  THE ELEV8ED METHOD is a comprehensive online/ hybrid training program that features... - Indivi ... View Profile
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Start.Live.Fit.

Start.Live.Fit.

5.0 3 Reviews
I think my story is unique. I used to be fat and lazy. I didn't care about my body, ate horribly, and hated to exercise. My journey started a few years ago... If you want to read more about me, just visit my site or call me. http://www.startlive.fit 408 674 9239
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Cooper Sports Performance

Cooper Sports Performance

4.7 3 Reviews
NFL veteran Chris Cooper knows what it means to train hard and outwork the competition on every possible level. A graduate of the University of Nebraska at Omaha, Chris earned All-American honors during his collegiate football career, landing a coveted roster spot at the East West Shrine game, a Division I all-star game.   As a top defensive lineman, he was invited to the NFL Combine after coming out of a small Division II school and realized his NFL dreams when he was drafted in 2001. Throughout his professional football career, Chris played for the Oakland Raiders, San Francisco 49ers, Dallas Cowboys, Seattle Seahawks an ... View Profile
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Brian Danley Fitness

Brian Danley Fitness

5.0 3 Reviews
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling.  â€‹Certifications awarded from International Sports Science Association (ISSA) include Certified Fitness Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Specialist in Strength and Conditioning, Specialist in Fitness Nutrition, and Specialist in Senior Fitness.  I am also CPR/AED certified through American Red Cross. You may view all of my certifications and certificates by clicking here.  & ... View Profile
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Kampion Fitness

Kampion Fitness

5.0 3 Reviews
I work with ordinary people... living normal lives... most have families working a full time job... most haven't exercised in years! However, my program has helped many of my clients get incredible even life changing results!
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House Of Muscle USA

House Of Muscle USA

5.0 3 Reviews
We deliver you the best personal training in the bay! - Individual private training at your home or abroad! - Customized workout programs created specifically for YOUR health goals! - Nutritional guidlines and recomendations! - Feasible 60 minute long muscle and strength building workouts! 
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Keep Fit With Karan

Keep Fit With Karan

5.0 2 Reviews
Hi. I have been a fitness trainer in the bay year since 2000. I feel lucky to be a part of health industry and and had an opprtunity to train people of all ages and diffrent lifestyles. The way I structure my program is based on a clients lifestyle so its effective and also sustainable.  My qualifications are  Training since year 2000 National Academy of Sports Medicine(NASM) Ceritfied Personal trainer (NASM) Behavrioul Change Specialis(NASM) Weight loss Specialis (NASM) Fitness Nutrition Specialis( NASM) International sports science acociation (ISSA) Certified Personal Trainer (ISSA) TRX certified ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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House Of Muscle USA

House Of Muscle USA

4.5 2 Reviews
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David's Shop

David's Shop

5.0 2 Reviews
How does your service stand out?
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Holly Roser Fitness

Holly Roser Fitness

5.0 2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT. Outdoor and indoor lessons available. 
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Precision Sport Science

Precision Sport Science

5.0 1 Review
- Speed and Power Training - Jumping/Running Mechanics - Agility - Sport-specific Conditioning - Core Stability - Bodyweight or Weight Strength Training - Injury Prevention - Corrective Exercise
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Red Dot Fitness

Red Dot Fitness

5.0 1 Review
WHY RED DOT FITNESS? We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy. We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready! ... View Profile
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CrossFit San Ramon

CrossFit San Ramon

5.0 1 Review
At CrossFit San Ramon our goal is to meet each member at their need.  Whether you are just getting started, or are a seasoned athlete we are focused on helping you achieve the next step in your fitness journey. We take pride in having a very supportive community for all levels of athletes. 
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Mikes Boxing, Fitness And Performance Inc.

Mikes Boxing, Fitness And Performance Inc.

4.0 1 Review
I have an active back ground in boxing, kick boxing and mix martial arts. I train under Ralph Gracie. I do cardio, aerobic exercised, compound exercises, kettle bell and power conditioning. I apply these myself in training. Ive helped clients in my gym improve their skill and get them in great shape. 
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House Of Muscle USA

House Of Muscle USA

5.0 1 Review
To improve as many lives as possible through an ability centered approach that will uncover currently what the body needs to unlock the healthy person each individual wants to become and the support to see it through.
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Studio EastWest Pilates And Gyrotonic

Studio EastWest Pilates And Gyrotonic

5.0 1 Review
Welcome to Studio East West Pilates and Gyrotonic. We are a family friendly studio where you can achieve your fitness goals. Whether your goal is to rehabilitate from an injury or get in the best shape of life I will help you achieve your fitness goals. We were certified Pilates, Gyrotonic in 1998. We personalize each workout because no 2 people are alike. Please come in for a session and let us show you the Studio East West Pilates and Gyrotonic difference. ... View Profile
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Palo Alto Fit

Palo Alto Fit

At Palo Alto Fit, we provide personal training and consulting services in the field of health, fitness, and nutrition. Our personal fitness trainers work with individuals or small groups who want to make changes in their lifestyle to optimize their health and well-being. We adapt our training to your schedule, goals, age, and fitness level, so we can help you whether you’re looking for a fitness boot camp or whether you just need help tweaking your diet and lifestyle for optimal health! We work with kids, adults, and people from all different fitness backgrounds. We help our clients to find the right motivation ... View Profile
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Local Masters

Local Masters

At Local Masters, our prolific instructors customize sessions entirely around your level, capabilities and goals. For your convenience, our instructors are available to travel to your location to offer in-home sessions. All our instructors are highly trained and have a good reputation going along with customers as they help them develop and hone skills quickly.
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