I train. I get results everytime! I offer personal self defense, MMA, Boxing, Wrestling, close combat and kickboxing. I specialize in sport tutoring IE; basketball, track and field, soccer etc, also weight loss, strength and conditioning via personal training sessions. We do our best to keep our costs down. Call and let us tell you about our services. Thanks
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I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet.
I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college.
My sessions are $60.00 per hour, and I will travel to you.
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Hire a fitness trainer from Deep Excel Sports Performance Training if you want to get fit while learning about proper nutrition and exercise. Take the challenge and improve your lifestyle and be healthy by hiring them now. They provide satisfactory and affordable fitness consulting services in Dana Point.
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This personal fitness training loves helping women reach their health and fitness goals for clients in various part of town. Check out Ashlee if you want high-quality equipment to use during workout. This fitness trainer teaches fitness, pilates, and personal in different places for different clients.
Once a month my clients and I do measurements and goal setting. Once a week I check in to make sure they are on the right path.
There is no "typical" session as I individually tailor programs for each client based on their specific goal. For general health & fitness, clients arrive at the session a few minutes early to start their warm-up and dynamic stretching regimen as prescribed by me. Then we go through their personalized workout and end with stretching and cool-down. I'm a certified corrective exercise specialist and can work around and often help improve sports and non-sports related injuries.
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Serves Inglewood, CA Best of 2023 15 years in business
Hi my name is Shyrelle :) I’m a certified yoga/dance/fitness instructor located in Hollywood. I can offer a more cardio based power vinyasa flow, yoga sculpt (light weights), a more restorative/yin style class, or a combination. Im a professional dancer & have been a group fitness instructor for over a decade & can incorporate that in your sessions if desired. I’m a meditation instructor, reiki practitioner & massage therapist and can use essential oils, crystals, singing bowls, rainsticks, etc if that is of interest to you at the end of your session. I’ve worked with various levels, ages & needs & c
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I specialize in Street Smart Survival / Self Defense Tactics and combatives for men, women and young adults. Face to Face Combat skills, that anyone can learn. I have an empowering and motivating attitude to help students be the best they can be. Always strive for more. I will work with the individual based on their needs and level. All levels welcome. I have been teaching self defense for 8 years, my personal journey is 13 years in Martial arts. I am always learning and growing. I was just nominated and awarded BEST FEMALE MARTIAL ARTS instructor of the year by the U.S. martial arts history museum. Former Navy soldier. I am a 3rd degree blac
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When muscle meet yoga sculpt is born, boost metabolism and build lean muscle as you move to upbeat tracks, you will combine free weight with you core
mix martial arts
it's a great way to gain cardio, strength, confidence and discipline
you will learn boxing, kickboxing and jui jitsu
and take it to the next level 👊🏼
NCEP Personal Training Certified
Boxing out of Triton MMA gym for 3 years
U.S. Army Reservist
Can train at any location of your choosing or at my gym located in Redondo Beach CA
Passion for helping people reach their health/fitness goals with traditonal and martial arts inspired work-outs and exercises
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he 1996 Olympic Boxing alternate and former California MBBT Professional Boxing Champion. I've traveled 36 states and 2 other countries on the Olympic Boxing Team and have trained at Colorado Springs Olympic Training Center, Atlanta Georgia Olympic Training Center and Lake Placid, NY Olymphe
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life.
My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro
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My personal training services is based on high intensity for that reason is more important a good nutrition and recovery to get results. It's truth that the human body it adapts to everything but for that must received the right stymulus.
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2016 CA IAMTF Champion Lorenzo Orozco has competed at the high level Ameture Muay Thai
With the love He has for the sport trained nearly every single day since he started taking up boxing and Muay Thai. However, Lorenzo remains active in the fitness and trainer industry, training professional athletes, including UFC fighters. Lorenzo's intense style of training can be translated to his personal experience in the world of athletics, specializing in passing on his boxing knowledge and experience and giving the extra edge and push with every session.
As a personal trainer, Lorenzo has had great
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Looking for a personal trainer to help you in the gym or at home everytime you need them? This top rated and professional trainer has been training various clients for many years. They offer exercise programs, personal coaching, and group fitness training.