Find a personal trainer in Inglewood, CA

Find personal trainers in Inglewood, CA

Find personal trainers in Inglewood, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

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Find personal trainers in Inglewood, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Inglewood, CA

Students agree: these Inglewood personal trainers are highly rated for knowledge, experience, communication, and more.
Daria

Daria

5.0(1)
Offers online services
1 hire on Lessons
20+ years in business
Serves Inglewood, CA
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more
Systems Training Center

Systems Training Center

5.0(2)
Offers online services
7 hires on Lessons
10+ years in business
Serves Inglewood, CA
Chidera O. says, "Everyone there is very welcoming, a very good and safe environment. For me its really fun to be there and the teachers are great" Read more
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
36 hires on Lessons
17+ years in business
Serves Inglewood, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Patrick- Fitness & Martial Arts

Patrick- Fitness & Martial Arts

5.0(2)
Offers online services
1 hire on Lessons
3+ years in business
Serves Inglewood, CA
Erica A. says, "Patrick is a beast of a trainer and fun to be around. He built out an 8-week kickstart program that helped me get into the swing of working out, which was key given my former sedentary life. He was confident in me (even though I wasn't, haha) and had a plan for me on day one. The great thing about him is that he takes the time to explain things and puts you at ease right away. And he's really funny. I feel more confident, healthier and happier in general since training with Patrick. As a HUGE bonus, Patrick also taught me practical self-defense. As a woman in LA, I am really grateful to feel safer walking my dog at night. I know I'm not going to take down a big dude if there's a confrontation, but I feel like I can definitely buy myself time to get away. He taught me some pretty genius maneuvers. I would recommend him to anyone, so much so that I made my sister also take self defense with him. Oh, and he taught me how to punch!" Read more
The SuperHuman Formula... By Scott Sands

The SuperHuman Formula... By Scott Sands

5.0Exceptional(5)
Offers online services
1 hire on Lessons
13+ years in business
Serves Inglewood, CA
Michelle R. says, "Ever heard of a personal trainer who does in-gym testing with diabetics to find the best workout for them AND lower their insulin usage? I have :-) Scott conferred with my doctor on a regular basis to help me understand that my choices and consistency have a direct impact on my quality of life and longevity. I want to be alive to see my daughter get married. Within 6 months of 3x/week workouts, I had cut my daily insulin usage in half, which directly correlates to life expectancy in Type I Diabetics. I was only doing what felt like the right level of exertion, and doing some "in gym" circuit weight training - recording blood sugar levels before and after each circuit, and adjusting my insulin pump accordingly. We learned a lot about my energy, my abilities, and what workouts were right for me. You can see from my photos that I lost a ton of weight, streamlined, toned up, got much stronger and even more athletic. After Scott left the Dallas area for Houston, I found another gym and personal trainer, but something was missing. So I made a couple of week long trips to Houston to work with Scott every day to fine-tune my program and get re-energized. After a year in Houston, Scott moved back to Los Angeles, and that's when we did online coaching from time to time to keep me on track. " Read more
Sweet Science Boxing & MMA

Sweet Science Boxing & MMA

New on Lessons
14+ years in business
Serves Inglewood, CA
You will learn Boxing from A to Z. We have a solid reputation for weight loss, changing lives, and turning average Joe's and Jane's into real talented and respected boxers. Whether your goal is for fitness, self-defense or Competition - the trainers at Sweet Science got you covered. We enjoy passing on the years of boxing knowledge that we have acquired through years of competition.
SMARTFITT

SMARTFITT

5.0(4)
Offers online services
9 hires on Lessons
4+ years in business
Serves Inglewood, CA
Trinh N. says, "SMARTFITT with Theresa, along with Emily her assistant, are an amazing team of personal trainers! Both Theresa and Emily provide high level personal training tailored to the individual health goals of each of their clients. Theresa also provides a personalized nutrition plan and guidance to get you on track to a healthier lifestyle. SMARTFITT personal trainers create dynamic, fun, and very challenging workouts every time. They provide tough love, are engaging, as well as provide encouraging motivation to get you to the the next level of fitness. I am definitely getting stronger and healthier both physically and mentally. SMARTFITT is without a doubt the right choice if you are looking to reach your heath and fitness goals!" Read more
Brand Pilates

Brand Pilates

5.0Exceptional(7)
1 hire on Lessons
17+ years in business
Serves Inglewood, CA
Janice J. says, "Vicki is a Pro. I have found her very professional as well as engaging. I had 3 surgeries last year and my alignment is off. Vicki after 3 sessions facilitated a huge improvement and given me hope I will get my correct posture back. Vicki is very serious with the machines and I am very grateful to have found her." Read more
NIck Barrett Celebrity Trainer

NIck Barrett Celebrity Trainer

5.0(3)
Offers online services
2 hires on Lessons
25+ years in business
Serves Inglewood, CA
Angel R. says, "Knowledgeable, cheerful and polite. Went the extra mile preparing a diet and supplement list for me. " Read more
Fit-2-Design

Fit-2-Design

5.0Exceptional(8)
Offers online services
4 hires on Lessons
6+ years in business
Serves Inglewood, CA
Shira T. says, "Le'Persia is inspiring, supportive, and knowledgeable. She builds on client strengths and helps us become even stronger — in body, mind, and spirit. I love working with Le'Persia! " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Inglewood personal trainers

Recent success stories from people in the Inglewood area.
Stephanie G.
This is a place that is suitable for all skill levels from beginners to elite professional athletes. It’s also applicable to whatever your goal is; fitness, martial arts, or weights. You will have fun , meet friends, and work with coaches who are invested in seeing you grow. It will become your 2nd home & you will be excited to be there. I’ve been part of the family for about 10 years
Systems Training Center
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Isaac H.
Patrick is an extremely knowledgeable and well rounded instructor. Whether it’s Grappling, Brazilian Jiu Jitsu, Thai style striking or a mix of all three that you’re after, he’s definitely got you covered. In addition, another key component that separates him from so many other instructors, is his ability to teach you techniques that can and will work, not only on the mat, but in a real world “street” scenario as well. He’s great at explaining things in a way that makes it easy for me to grasp. Also, he has a sharp eye and is able to pick up on and iron out weaknesses that I may have. Patrick is a professional, and whenever I have a training session with him, where we may be working on more advanced techniques, I can be confident that I will come out of that session injury free. I would absolutely recommend Patrick to anyone from beginner to advanced levels.
Patrick- fitness & martial arts
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Sands
Amy R.
Theresa is awesome! She helps me with different varieties of workout aside from the kickboxing. She works with my work schedule. Sweet but tough too. I totally recommend her. Very reasonable!
SMARTFITT
Mariko
Vicki is very caring and conscientious about your workout. She individualizes it to your physical level and age. You get a workout but she knows how to keep you from injuries. Plus she has a great sense of humor so it is a fun session.
Brand Pilates
M. K.
Very effective, dedicated and knowledgeable fitness specialist. He moved me past my initial goals with his disciplined and approach. I would highly recommend adding his service to your fitness quest.
NIck Barrett Celebrity Trainer
Zuleima M.
Strengthen me in so many ways. It was very encouraging and equipping to my physical physique goals also to my mental and spiritual being.
Fit-2-Design
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