Kimberly B.

This course was a game changer for me! 1 in 3 American women experience domestic violence, in their lifetimes. This is a shocking statistic! As a survivor of domestic abuse, I had gone to therapy to address the emotional scars, but it had never occurred to me to take a self-defense course and learn how to fight back. Elliott encouraged me to give it a try, and I'm so glad I did! It was empowering to discover that I am equipped to defend myself, effectively, in the face of an attack, without any special equipment, at my current weight and fitness level! The course required 4 hours of time and a modest fee. The results were priceless! Every woman in American needs this information!

Annisha C.

Highly recommend Deshawn he is patience and works with my daughter well.

Ryan W.

Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.

Amy R.

Theresa is awesome! She helps me with different varieties of workout aside from the kickboxing. She works with my work schedule. Sweet but tough too. I totally recommend her. Very reasonable!

Carrie B.

I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.

Tony B.

As a former division 1 athlete, I can honestly say that going through Jon's Vertimax program is the closest thing I've felt to being back in my college program. You will be sore the next day. You will feel muscles you didn't know you had. But you will also come out the other side more explosive and a better overall athlete. The combination of the resistance training and Jon's knowledge make for a great workout. If you want to regain the explosive step you may have lost, or just to improve your quickness and speed, this is a great way to get there!

Asher G.

Coach Jackson is an amazing coach!

Terese .

Coach Chris is able to make me a better player every session. He sees where I need to improve on, better my techniques and pushes me all the way. He’s training is not limited to volleyball, but life in general. If I were to choose one favorite lesson from Coach Chris, it would be the lesson of leadership.