Offers online services
About
I have created a proper balance program to help athletes be more dynamic and more balanced in there movement which can prevent injuries why keeping them explosive.
I enjoy football and helping those that enjoy the sport the same as I do.
Highlights
Hired 8 times
1 employee
7 years in business
Serves Eagle Rock , CA
Offers online services
Payment methods
Cash, Check, Venmo
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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STL
Susie T. L.
His workouts are just what my son needs. He assessed his weaknesses and works on strengthening those muscles. He uses a variety of tools and each day is different. He also has a great demeanor with kids!
March 04, 2023
•Hired on Lessons
Frequently asked questions
What is your typical process for working with a new student?
Starting with the imbalance of their body and making them balanced in power, strength and speed
What education and/or training do you have that relates to your work?
I'm a certified personal Trainer since 2003, prior to that I play high school and college football. In 2007 I coached high school football. I was the running back coach and assistant coach to defence working with linebacker and cornerback.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Prices are set by a package of 10 sessions at 50 dollars per session.
Services offered
Basketball
Football
Personal