Developing strong skills that work effectively in self defense or mma. Learn new skills while getting in shape. Develop confidence. Train your body to be strong, your mind to be sharp.
I enjoy working with adults and with children.
i enjoy making the world a better, healthier safer place one person at a time.
i enjoy giving confidence to men, women & children.
New techniques to me to learn and observe. Demonstrations are good and flow of movements and strikes make sense.
Learning to defend yourself and how to escape holds