I have years of martial arts training in Kickboxing, Boxing, Jiu-jitsu, and Escrima. I like to focus on teaching students the basic fundamental movements of marital arts.

Seeing students improve their posture, health and martial arts abilities.

Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

Watching students learn the most of basic fundemantals of boxing and seeing the progress as we go along.

Played semi pro baseball from 1984 to 1986 been teaching baseball for 35 yrs hitting and pitching is my specialty

I've been in the martial arts and self-defense industry since I was 7 years old. Fitness and bodybuilding since I was 12. My passion is to teach self-defense and train people to see them getting stronger with more confidence. I teach and train anywhere from 5 year olds to 90 men and women at all Fitness levels and physical abilities. One-on-one or groups is available at your location or mine. My website is : sabardefense.com Instagram: johnnysabar I love to help people and see them getting stronger and more confident everyday...