No Studio/gym

No Studio/gym

1 hire on

About this pro

I talk the talk and walk the walk.   I believe in a healthy active lifestyle,   Have experienced the weight loss process, I am a mother, a wife, a busy professional.   I provide my clients with the training that I have used to achieve and maintain my own weight loss.   I focus on form and technique.   I am big on preventing exercise injuries.   

I enjoy helping others achieve their goals.   If we do not work on a long term (weight loss) program, at least know I leave my clients with the knowledge to continue their exercises with less risk of injury.  Which is one of the biggest causes of drop outs.  

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Moreno Valley, CA 92557
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What is your typical process for working with a new student?

I am big oh HIIT workouts.    I train in each individuals intensity level.   Working on increasing their metabolism. 

What education and/or training do you have that relates to your work?

I have been a group fitness instructor for over 6 years,  and personal training for 2.   I am certified and licensed in many formats including, HIIT, boot Camp, yoga, dumbbell training and exercises injury recovery and prevention.  

Do you have a standard pricing system for your lessons? If so, please share the details here.

I currently offer 30 minute sessions 15/$300 or 45 minutes/$450