San Bernardino, CA 46 Yoga Classes near you

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San Bernardino Yoga Classes

Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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American Acrobats Performing Arts & Fitness

American Acrobats Performing Arts & Fitness

5.0 3 Reviews
Here at the American Acrobats, located within the Inland Empire, we offer something for everyone. Whether you want to find a fun and unique way to get and keep in shape, train to become a professional performer, or some where in between, we will meet your needs! We want you to love coming back! Our students currently range between the ages of 5 and 71. We offer a variety of both ground and aerial acrobatics from the “very beginner” to the “professional performer”. Our motto is For Anybody with Any Body.  Karen Castle (Owner) was considered one of Hollywood's top stunt women for over 10 years. She's ... View Profile
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Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
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Lisa Berger Private Trainer

Lisa Berger Private Trainer

Lisa is a certified personal trainer currently based in Riverside, CA and specializes in female body transformations and nutritional guidance. Having come from a professional dance background, she then shimmied into the fitness industry where she wanted to help others achieve their goals, which were otherwise thought as unachievable. Lisa believes in making fitness fun and something to look forward to as opposed to something that you dread. Whether your goal is to lose weight, tone up or generally just improve fitness and health, Lisa will motivate you as well as push you to your limits. With Regular body composition assessments, nutritiona ... View Profile
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The Willow Tree Center

The Willow Tree Center

The Willow Tree Center is a community based, public benefit corporation offering healthy lifestyle classes, courses and events. As a result of what we do, members of the community are healthier, motivated, happy, mindful, peaceful, focused, productive and relaxed. We are looking for individuals, companies and organizations that could use more focus, motivation and ease. 
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Reveille

Reveille

We have a beautiful studio in Downtown Riverside and over 15 instructors with various specailties including pre/post natal, meditation, restorative yoga, and more. 
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The Energy Lab

The Energy Lab

The Energy Lab specializes in understanding the human body and its movement potential so that everyone can move better and feel better. We offer expert personal training, from one-on-one to small groups, for all ages and abilities and goals. Our group exercise classes offer formats not found anywhere else locally including Tabata, Cycling-The Breakthrough and Cycling Periodization Training, Jillian Michaels BODYSHRED™, TRX, Pilates, FitCore, Jungshin Fitness. We offer nutrition education, MELT Method, Specialty Yoga and T'ai Chi, Goal-setting workshops and a community of like-minded individuals each striving towards creating the best ve ... View Profile
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David Gramling Yoga And Crafts LLC

David Gramling Yoga And Crafts LLC

I'm a loving and caring E-RYT 200 Yoga Instructor and Massage Spa Owner and Licensed Therapist trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, Dr. Edd; after I had achieved my Masters of Education becoming a high school drama teacher, while being a professional guitar instr ... View Profile
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Monica Wurst Yoga

Monica Wurst Yoga

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Vasa The Yoga Studio And Boutique

Vasa The Yoga Studio And Boutique

We provide excellent customer service in a warm and welcoming environment.  Our instructors are extremely well trained and knowledgeable.  We offer a wide variety of classes including power vinyasa, restorative yoga, yin yoga, sound baths/mediation, mommy and me, yoga barre and more!
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.