Find a fitness classes in Palo Alto, CA

Find fitness classes in Palo Alto, CA

Find fitness classes in Palo Alto, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Palo Alto, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Palo Alto, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
STM Boxing & Fitness

STM Boxing & Fitness

5.0(4)
Offers online services
4 hires on Lessons
8+ years in business
Serves Palo Alto, CA
Julia L. says, "Stan is great and he really knows what he is doing. He really challenges you and motivates you to get stronger and better. I would definitely recommend if you want to learn boxing in the peninsula area! " Read more
J-shop & Design

J-shop & Design

New on Lessons
Offers online services
Serves Palo Alto, CA
I specialize in providing expert coaching for athletes across multiple sports, including basketball, football, and baseball. With a lifetime of experience in competitive sports, our founder brings unparalleled knowledge and a deep understanding of game dynamics to each training session. I pride myself on creating a motivating and supportive environment that fosters athletic growth. My coaching philosophy revolves around recognizing individual strengths and weaknesses, allowing me to tailor a approach to each athlete's unique needs. I excel at encouraging athletes to push their limits while maintaining a balanced perspective on training balanc
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
Offers online services
59 hires on Lessons
8+ years in business
Serves Palo Alto, CA
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Silicon Valley Nutrition And Performance

Silicon Valley Nutrition And Performance

5.0Exceptional(10)
Offers online services
5+ years in business
Serves Palo Alto, CA
Bruce E. says, "I highly valued the advice I received from both Del and Kevin. It was great to have a comprehensive overview for both my exercise and dietary needs." Read more
Fateh Fitness & Tennis Academy

Fateh Fitness & Tennis Academy

New on Lessons
Offers online services
6+ years in business
Serves Palo Alto, CA
**TRY OUT SESSION FOR HALF N HOUR FREE WITH Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist** STAYING HEALTHY IN THIS CONDITIONS IS MOST IMPORTANT ONLINE TRAINING SESSIONS AND DESIGNED WORKOUT PLAN FOR DIFFERENT BODY TYPES AVAILABLE WITH PROPER DIET PLAN EXPLORE MY WEBSITE: https://fatehtennisandfitnessacademy.com/ Available All around the BAY AREA Looking for a Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist who has 17 year of experience Very Hardworking, Athletic & Motivational Nature which will motivate you or your kids with Physically, Mentally & Technically while enjoying the Tr
Elevar Sport- Baseball

Elevar Sport- Baseball

New on Lessons
Offers online services
2 hires on Lessons
3+ years in business
Serves Palo Alto, CA
Love uplifting and encouraging people in general, so combining that with actually helping them elevate their game is most rewarding. I am a former professional baseball player reaching as high as Triple-A however, it took a long road to get where I am. I started at the lowest level not having much experience or resources to help me get better but along the way, I have collected priceless experience, information, and methods to guarantee success. My heritage is of the Dominican Republic and Puerto Rico which consistently produces the best players in the world. I love having the opportunity to share this culture through baseball. Check out our ...
XP360 Strength & Conditionining

XP360 Strength & Conditionining

5.0Exceptional(6)
Top Pro
6 hires on Lessons
Serves Palo Alto, CA
Marta W. says, "My daughter started training in BOXING with Xavier at XP360 about 6 months ago when she was 12. She's now 13. She does 1:1 training with him; I get to watch close by. It has been a fantastic experience from day 1. She is loving it and looks forward to each session. Xavier has been wonderful at assessing her starting point (which was zero experience) and has built up from there. He's ALWAYS positive and encouraging and provides the just-right next-level challenges along the way. He is super knowledgable and always has a fantastic attitude. Her training includes shadowboxing, footwork, punching mitts, punching paddles, double-end striking bag, large punching bag, and some conditioning. He is professional, responsible, and FUN! I highly recommend Xavier as a boxing coach. And regarding Covid safe practices, the gym and equipment is kept CLEAN, sanitizers are readily accessible, open air circulating with one wall (garage door style) open at all times, masks on, and consciencious about distancing." Read more
The Mojo Man

The Mojo Man

5.0Exceptional(6)
Offers online services
16+ years in business
Serves Palo Alto, CA
Monika S. says, "So cool, great energy and technique!" Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
Offers online services
3 hires on Lessons
8+ years in business
Serves Palo Alto, CA
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more
Jason Harrison (Run It Back Training)

Jason Harrison (Run It Back Training)

5.0(4)
4 hires on Lessons
Serves Palo Alto, CA
Dave W. says, "Jason has developed a custom approach for my daughters to help improve their speed agility and fitness for flag football. He has been great to work with and highly communicative." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Palo Alto fitness classes

Recent success stories from people in the Palo Alto area.
Marlo T.
He took the time to meet with me to discuss my goals and listen to the problems I was having with fitness. His workouts are interesting and appropriately challenging. I’m new to boxing but he has made it an amazing experience. He is knowledgeable and flexible with scheduling. So glad I signed up!!
STM Boxing & Fitness
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Chloe O.
Training sessions were enjoyable and I was able to reach my weight loss goals sooner than expected. Trainers are professional and very knowledgeable.
Silicon Valley Nutrition and Performance
Gay K.
Xavier is an excellent instructor. Kind, thorough, flexible scheduling, great attention to detail. I'm learning so much from him.
XP360 Strength & Conditionining
Lisa
I love Rodney’s energy, passion and love of what he is bring forth in the world.
The Mojo Man
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
Auddrena M.
My son started playing football in 2023 and he started training with Coach Harrison in April 2024 because he wants to get better. He has been a big part of my son’s progress, especially with his footwork, ball security, route running and catching. Coach Harrison is knowledgeable and has a fantastic way of communicating the expectations of each drill. His training is purposeful and impactful, and my son looks forward to his training sessions (even though he is exhausted when they are over)! He has also helped with my son’s confidence on the field. He is a game changer!
Jason Harrison (Run it Back Training)
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
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