Find a fitness class in Redwood City, CA

Find Fitness Classes in Redwood City, CA

Find Fitness Classes in Redwood City, CA

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Redwood City, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Redwood City, CA

Students agree: these Redwood City fitness classes are highly rated for knowledge, experience, communication, and more.
Couture Conditioning

Couture Conditioning

New on Lessons.com
1 hire on Lessons.com
20+ years in business
Serves Redwood City, CA & Online
I am the co-founder of California Elite Fitness and founder of Couture Conditioning, a personalized fitness experience for losing weight, gaining strength, endurance and confidence. My training methods inspire and motivate individuals to achieve their goals, ranging from senior fitness to weight management to competitive endurance racing. I specialize in progressive teaching methods in an encouraging and fun atmosphere. I currently competes in 5Ks/10Ks, half marathons, triathlons, and marathons, including the Boston Marathon....
Locked In Athletics LLC

Locked In Athletics LLC

New on Lessons.com
7+ years in business
Serves Redwood City, CA
Locked In Athletics LLC, based in Redwood City, CA, stands tall as a prime destination for fitness enthusiasts seeking a comprehensive Strength & Conditioning experience. Our expertise lies in delivering specialized training programs tailored to individual needs, ensuring each member achieves their fitness goals effectively. We are dedicated to empowering our community to unlock their full potential and lead healthier, more fulfilling lives. At the heart of Locked In Athletics LLC are our exceptional trainers and staff, whose passion and dedication shine through as they guide and support our members on their fitness journey with unparalleled
Teddy's Total Body Personal Training

Teddy's Total Body Personal Training

New on Lessons.com
1 hire on Lessons.com
Serves Redwood City, CA & Online
I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises. I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!! First session is free!! Come try us out💪🏽 We enjoy helping our clients reach their goa...
IGNITE WITH JEREMY

IGNITE WITH JEREMY

New on Lessons.com
2 hires on Lessons.com
15+ years in business
Serves Redwood City, CA & Online
IGNITE WITH JEREMY is the premier martial arts and fitness training system in the San Francisco Bay Area! Using cutting edge mixed martial arts training techniques with 'tried and true' fitness concepts I've been able to help my people create a healthy body of reduced fat, enhanced strength, increased endurance and best of all, renewed Self Confidence. The result is always the same...a stronger, happier, healthier YOU! That said, the value of martial arts based fitness goes far beyond the aesthetics of training. Each program listed below will also challenge you to delve deeper into yourself. Honest and articulate self-expression in pursui...
Zenith Strength And Performance

Zenith Strength And Performance

New on Lessons.com
1 hire on Lessons.com
17+ years in business
Serves Redwood City, CA
My goal is to offer tremedous value and service to help clients achieve their goals. I offer personalized programs, keep you accountable to help you be the best version of yourself. I also offer programs for post injury physical therapy and athletic performance as well. I’ve worked with adults from their 50’s- mid eighties helping them move and feel better while delivering results they want. I’ve also worked youth athletes including some top junior tennis players as well as basketball players. Having the opportunity to help people who are ready to make a positive change in their life, health, fitness and performance....
Locked In Athletics LLC

Locked In Athletics LLC

New on Lessons.com
Serves Redwood City, CA
With years of experience in football and the fitness industry, I am passionate about helping people become the best versions of themselves. I believe that fitness is more than just exercise—it’s about building confidence, improving energy levels, and creating sustainable habits that support a healthier lifestyle. Whether your goal is losing weight, building muscle, or simply feeling stronger and more energized, I’m committed to guiding you every step of the way. I specialize in private personal training, semi-private personal training, and youth & teen athletic development, helping clients of all levels improve their strength, performance, a
United Studios Of Self Defense

United Studios Of Self Defense

New on Lessons.com
58+ years in business
Serves Redwood City, CA
The lessons learned through USSD's curriculum focus on critical thinking, not just repetition. The techniques we use are designed as adaptable templates, which means they can be modified for every body type, age, and fitness level. Whether you’re a complete beginner, returning after time off, or working through physical or cognitive challenges, there’s a place for you here. I've trained in martial arts my entire life, and now I get to do what I love most — teach and share it with others. What drives me is that moment when the lights come on for a student — when something clicks, and they realize they're capable of more than they thought. I...
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
98 hires on Lessons.com
10+ years in business
Serves Redwood City, CA & Online
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Andrew Heath Basketball

Andrew Heath Basketball

New on Lessons.com
Top Pro
1 hire on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Redwood City fitness classes

Recent success stories from people in the Redwood City area.
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Crystal H.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
Back In Form Inc.
Marlo T.
He took the time to meet with me to discuss my goals and listen to the problems I was having with fitness. His workouts are interesting and appropriately challenging. I’m new to boxing but he has made it an amazing experience. He is knowledgeable and flexible with scheduling. So glad I signed up!!
STM Boxing & Fitness
Victor J.
I greatly appreciate Coach Mark’s patience and dedication. He has taken my son from being an average shooter to becoming a skilled and confident one. His ability to pace the training in a way my son can keep up with has made all the difference. He still continues to train with him.
Free Agent Hoops
M. U.
Great Instructor! Repeat BLS student. Great new manikins with BT Feedback Device! Instructor helped me pass the E-SIMS.
Life Saver’s Certifications, LLC
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills Training
Linda R.
I really enjoyed working with Rance. He helped me to get motivated to start loosing weight and exercising. I was able to loose 25 lbs and keep it off. He taught me to just keep on moving!!!
The Elev8ed Method
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