Striking and Self Defense Applications from the street to the cage, I have decades of experience and am a USA boxing certified coach with USA Safesport background check and certifications up to date. Boxing and Striking Lessons: Entry level fundamentals to pro level striking techniques and coaching to help students achieve their goals whether for sport or street applications. Women's Self-Defense Courses: Specialized instruction designed to address the unique self-defense needs and challenges faced by women in today's society and the world we live in. Reality-Based Training: Hands-on approach to help individuals build confidence and mus

The knowledge that I like to pass is used and proven to be effective in a competition setting along with a realistic self defense setting. Not only do you learn and get a great workout but I make sure to make it fun in the process. I enjoy being able to help people achieve their goals in martial arts or fitness weather it's to compete at any level or to simply stay in shape and everything in between.

When the light comes on in the student and they get it. What you teach them.