Find a meditation class in Pico Rivera, CA

Find meditation classes in Pico Rivera, CA

Find meditation classes in Pico Rivera, CA

Confirm your location to see the best meditation classes near you.
Zip code

Find meditation classes in Pico Rivera, CA

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in Pico Rivera, CA

Students agree: these Pico Rivera meditation classes are highly rated for knowledge, experience, communication, and more.
The Blissed Out Brunette

The Blissed Out Brunette

4.9Exceptional(10)
7+ years in business
Serves Pico Rivera, CA & Online
Sam T. says, "Jodie is knowledgeable and extremely helpful with complex issues. I couldn't have navigated a few major life events without her support!" Read more
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves Pico Rivera, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves Pico Rivera, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
Shake, Howl & Roar

Shake, Howl & Roar

Serves Pico Rivera, CA & Online
Welcome to Shake, Howl & Roar, your premier wellness destination in Los Angeles, CA! As a dedicated solo practitioner, I offer a range of holistic services, including yoga classes, life coaching, meditation, and qigong. My personalized approach ensures that each session is tailored to meet your unique needs, empowering you to achieve balance and harmony in your life. Join me in discovering the transformative power of these practices and embark on a journey of self-improvement and inner peace.
Personal Fitness

Personal Fitness

10+ years in business
Serves Pico Rivera, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
Anna Solod

Anna Solod

11+ years in business
Serves Pico Rivera, CA & Online
I am very passionate about yoga and I am excited to share my knowledge and experience with you and to introduce you to yoga which have so many healing benefits.
Lumo Sync Healing

Lumo Sync Healing

3+ years in business
Serves Pico Rivera, CA & Online
It gives me great joy to help others with their flexibility, range of motion, and general functionality of their body. I love to see the improvement people begin to see in their bodies as they keep working with me, as well as the improvement in their mental capacities as they take my meditation classes as well. Some of the best stories I've shared with my clients are an improved range of motion, full recovery from previous injuries, and a much better sense of clarity in their minds from practicing yoga, meditation, and receiving Stretch Therapy....
American Ninjutsu Warrior Concepts

American Ninjutsu Warrior Concepts

1 hire on Lessons.com
Serves Pico Rivera, CA & Online
Hello potential student. Training is 3 days a week, on your schedule. At Rancho and also at the Martial arts school near Melrose. A.N.W.C (American Ninjutsu Warrior Concepts) Sensei David Richardson "We train MIND, BODY and SPIRIT" Former Marine/ 3rd Dg Blackbelt 20 yrs Martial Arts Bujinkan Budo Taijitsu (Authentic Ninjutsu from Grandmaster Maasaki Hatsumi) 15 yrs Personal Trainer/ Group Exercise Instructor (L A Fitness) 20 yrs Experience Teaching children (USC Afterschool Sports, L A Bridges) Workouts include: Resistance training, Bootcamp Extreme, Kickbox Cardio, Self-Defense, Boxing, Weapons, Ground, MMA Helping my clients attain their ...
Green Fire Unlimited

Green Fire Unlimited

15+ years in business
Serves Pico Rivera, CA & Online
We create Luscious Paintings! I really help my students to put their visions and images on paper and canvas! This opens up a whole new world for them.
Ram Krishan Kaur

Ram Krishan Kaur

5.0Exceptional(5)
5+ years in business
Serves Pico Rivera, CA
Timo says, "Ram Krishan Kaur has been a wonderfully delightful and inspiring teacher. She is very devoted to her practice and generous sharing her knowledge and enthusiasm. High recommend. " Read more

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Pico Rivera meditation classes

Recent success stories from people in the Pico Rivera area.
T S.
Jodie is extremely knowledgeable and takes a lot of pride in what she does. She helped me through a very difficult family situation that was hard to navigate without her help and support. She is compassionate and listens. I am so grateful to have chosen her to help me through a very tough time. Forever grateful!!
The Blissed Out Brunette
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Beth P.
She’s so graceful and patient, a good teacher but also so friendly and sweet! I really enjoyed my class and will be coming back!
Ram Krishan Kaur
Marcello V.
I took one of Lyn’s classes in the past. Lyn is a patient teacher who welcomes questions. He is knowledgeable about a wide variety of subjects and is able to break down complex concepts into easy to understand language
Lyn Starr
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Deneane
The flexibility, professionalism, services provided and genuine care about improving your health and wellness.
Real Results 30
Amy N.
Wonderful business coaching, fantastic company and values! ❤
Innergy Corporate Yoga
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Pico Rivera meditation classes by service

Related services near you