Downey, CA 157 Meditation Classes near you

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Downey Meditation Classes

Meditation With Adam

Meditation With Adam

5.0 9 Reviews
Learn Kundalini in one simple lesson. Silence your mind completely from the technique I have to teach you. Completely transform your inner landscaping to be one of your dreams. It is completely possible, and this technique will shut your mind up.  Is your mind too over-active? Do you long for the silence and peace, the presence of a known source next to you and near you always? I teach a simple meditation which in one lesson, will completely stop your over-active mind, or your money back. The great thing is, I only teach you once, providing you with the exact meditation you need to move on and prosper in your life. I will give you the ke ... View Profile
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Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

4.9 8 Reviews
Yoga classes: group or private lessons, Meditation sessions: private or group sessions & Thai Yoga Massage Therapy:private sessions. I create and give sessions according to the necessity of the client. Hatha Yoga, Vinyasa Flow Yoga, Yoga for pregnancy, Teens Yoga, Tweens yoga, Kids Yoga, Thai Yoga Therapy I combine Hatha Yoga, Vinyasa Flow Yoga, Restorative Yoga and some Thai Yoga Massage techniques in my classes. I travel to the client's location or students come to my home studio. Duration of a yoga session: 75 minutes  We do: Asanas (Yoga poses, body postures), Pranayama (breathing techniques), relaxation and guided meditation&nbs ... View Profile
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Katie Jane Watkins

Katie Jane Watkins

5.0 7 Reviews
Join me in one to one classes. 
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Buddha Joy Meditation School

Buddha Joy Meditation School

5.0 6 Reviews
Warm and playful, Lama: Jigme teaches Buddhist meditation and offers what he calls Contemplative Counseling
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Yinyang YogaDance

Yinyang YogaDance

5.0 5 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.  Not only I teach yoga to connect but also meditation and mindfulness classes.
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Effortless Mantra VM & Ayurveda

Effortless Mantra VM & Ayurveda

5.0 5 Reviews
My name is Catherine Inglese. I am the Founder of the Effortless Mantra Vedic Meditation & Ayurveda Center in Van Nuys, where I specialize in nature-based trauma release and peak performance techniques. My services are based on more than a decade of training here in America and in India, with emphasis on Meditation, Nutrition, and Neuroscience. Services include Meditation training, Vedic asanas (yoga), breath work (pranayama), heart rate variability training, Neurofeedback, TRT (trauma release techniques), ACB (Access Consciouness Bars), Reiki and Photobiomodualtion. All are very gentle modalities, and the most effective techniques I hav ... View Profile
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Chef Brik

Chef Brik

5.0 4 Reviews
Professionally and formally trained as a I have worked in top restaurants around the world such as Wolfgang Puck. I will teach you how to cook, use your knife, and have a wide range of expertise such as classical & modern French, Italian, Asian, European, vegetarian & vegan. You can and will learn basic sauces, vinaigrettes, reductions, combinations of flavors, knife skills, braising, roasting, grilling, broiling and much more! To reach me, email me [email protected] ... View Profile
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Turning Within Meditation

Turning Within Meditation

5.0 3 Reviews
I teach an effortless meditation technique to reduce stress and anxiety, enhance peace of mind, deepen awareness, improve memory and concentration, recover from trauma. I’ve taught thousands worldwide for 40 years via “live classes” on videoconference and in person worldwide. See www.TurningWithin.org 
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Purelight Yoga

Purelight Yoga

5.0 3 Reviews
I am a dedeicated yoga and meditation teacher and student. It is my passion to help other students to connect with their inner happiness and the happiness in theri surrending as we practice yoga, chant mantras and meditate. Its a complete workout for body mind, heart and spirit. My students lose weight as they are experincing the powerful meditative mind. Kundalini yoga and meditation saved my life first from cancer and then the seziure disorder. Ever since it is my privilige to help others to overcome with their dis-eases. I teach personlized  yoga, meditation, pilates, and stecrh classes. ... View Profile
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My Dreams Matter

My Dreams Matter

5.0 3 Reviews
Like the title of my first book, Live Life for a Living, I am living my dream of being a transformational author and artist. I have illustrated, written, designed, and published ten activity workbooks, focused on developing the confidence needed for success. My life now in Southern California is a far cry from my abusive and impoverished childhood in rural Wisconsin where I found solace and the motivation to change my life through art, music, and self-help books.  I am ambitiously dedicated to enabling others to reach their highest potential. My techniques can be applied to individual growth as well as that of the community.  My pre ... View Profile
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Juliana Klinkert

Juliana Klinkert

5.0 3 Reviews
I have been always very curious about learning how to deal with our human emotions. On this journey, I thought bringing the pure eastern philosophies to the west in an adapted way would be very helpful. I am originally from  Colombia but have studied around the world in some of the most sacred Buddhist places. I lived in the Himalayas for 3 years in a Buddhist monastery, in Thailand for 2 years, and always felt the need to find something that was a good fit for our western world. Before starting my travels, I studied and worked in advertising. I received my ICF life coaching certification and a masters degree in business coaching, b ... View Profile
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The Meditation Effect

The Meditation Effect

5.0 2 Reviews
We facilitate the modern application of Ancient knowledge and practices. Whether you're learning meditation or you asked me to join your team as a coach, we are going to work together in service of your evolution. I offer exceptional value in my capacity to be a source of knowledge and guidance for you.  This mutual commitment to your learning and growth is going to be the alchemy for sustainable progress in your life. We have been teaching people to meditate for nearly a decade, from all demographics and walks of life. Of course you can search google or youtube for meditation instruction. We have found that personalized instruction ... View Profile
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Chan Meditation In The Park

Chan Meditation In The Park

5.0 1 Review
When we think of meditation, we automatically relate it to “relaxation” or “feeling good”. In fact, Chan Meditation, one of the most powerful meditation schools, advocates to sit and endure discomforts while meditating in sitting posture. Only hard work and consistent effort will produce genuine results in meditation training. I am only interested in helping you get what you want and make progress in your practice. I don't teach meditation for profit or fame. If you want solid and concrete results through meditation and improve your life, you can contact me. ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
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Maya Shakti Yoga

Maya Shakti Yoga

5.0 1 Review
I offer online 1 on 1 lessons and in person or online private lessons to empower my clients make yoga and Ayurveda  accessible and easily incorporated into their daily lives. My ultimate goal is for them to be able to practice independently any time they want for better health, mental calm and connection to Spirit.  A former yoga studio owner in Honolulu, I have been teaching yoga for 10 years in Los Angeles, Hawaii and Colombia. I understand how to address any student's needs whether they are absolute beginners, recovering from injury, or experienced practitioners.  I am certified at the highest level available with the Yoga A ... View Profile
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Indiiig0rising Healing Arts will illuminate and inspire you to create a life aligned with your Highest Divine Purpose and provide you with the practical steps you need to make your dreams a reality! With transformational tools such as Therapeutic Yoga, Reiki Healings, Health Coaching, and Tarot + Astrology readings, Sita provides intuitive insight and clarity into the inner-workings of the unconscious mind addressing old patterns that may be inhibiting you from the Life of your Dreams. She has developed a keen psychic awareness and compassion to mentor and guide others along their life + spiritual journey back into wholeness, back into LOVE ... View Profile
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Yoga With Bailey Hall

Yoga With Bailey Hall

5.0 1 Review
Bailey Hall is an alumni of Long Beach School of Yoga where she trained under the instruction of Ram Bhakt RYT 500. Before she fell in love with yoga, Bailey grew up training to be a professional dancer, and completed her Associate's Degree of Fine Arts in Dance at Allan Hancock College. With her knowledge of western anatomy, body awareness, and movement theory, Bailey incorporates dance technique into her yoga classes for increased attention to safety and flexibility training. Combined with emphasis on Asthanga yoga and meditation philosophy, her history with dance ensures a balanced, safe, and holistic approach to wellness. Aside from teach ... View Profile
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Fitness As A Lifestyle LLC

Fitness As A Lifestyle LLC

5.0 1 Review
I teach mindfulness.. whether you’re trying to lose weight, gain muscle, learn to fight or simply create a heavy balance of all, I teach all my students how to do so without losing their peace and perspective during the process.  Meditations are a part of every session. I’m vegan and can help you transition. The space we use is clear and pure, you’ll always leave better than you entered. Follow @IamCoreyTaylor on IG! ... View Profile
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Spoken Meditations

Spoken Meditations

5.0 1 Review
Lilly is an international spoken word poet and certified meditation teacher. The lineage of meditation practice she is certified in is called Soul Based Living meditation. She founded Spoken Meditations to bring art and wellness together in order to help the world. She is currently taking on new students for the new year.
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Applied Kundalini Yoga

Applied Kundalini Yoga

5.0 1 Review
Being a certified Kundalin Research Insitute Level Two Instructor, I have spent the last decade diving deeply into this yogic science.  Even as I teach people of all ages and walks of life, I continue to study by taking annual trips to India.  I have been fortunate to work with several Masters in the Kundalini Yoga world. Having done so, I am able to bring pure and practical teachings to the daily challenges we all face. I do not "string clients along." My preference is to supply the tools an individual can use to help themselves and move on. I am also a mantra recording artist. ... View Profile
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David Schocke Music

David Schocke Music

This is a class unlike anyother.  Art comes in many ways. For myself it started with spending time with my words, instrument and myself to understand what I want to say, how I want to say it and how it should sound. It's all about feeling and intuition. We will first get in touch with who you are, who I am and what we want to accompish.  On my journey as an artist I have been led coast to coast and overseas. Upom graduating highschool I toured as the opener and videographer for Todrick Hall, attended Berklee College of Music to study songwriting and have been working on my album and writing for other artists in LA for about 2 y ... View Profile
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Silverlake Yoga

Silverlake Yoga

We are a neighborhood studio in the heart of Silver Lake.We have been around now for 21 years! We pride ourselves of accommodating to those who have never taken Yoga to those who have been around the block, but don't want a scene. We specialize in the pre & postnatal community, beginner's,Flow style classes, Pilates Mat classses, Meditation, and we also provise a variety of Baby, Toddler & Parent & me classes. We are the studio for "Everyone Else." ... View Profile
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Kaya Yoga Remedy

Kaya Yoga Remedy

The Kaya Remedy is recognzed for it's passion, community, and exceptional educational cirriculum - from teacher trainings, introductory classes, pose clinics, and developmental programs. We strive to offer the best yoga teacher training and class experience possible!
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PLAYHOUSE PILATES

PLAYHOUSE PILATES

Playhouse Pilates is a mind-body studio and community specializing in teaching and making sense of the Pilates Method to help people live strong, pain-free lives through optimal Alignment and Movement.  We also offer cutting edge Nutrition, Body Contouring, Personal Care Products and Services, as well as a Pilates Mastery & Teacher Training program that are geared toward transformation.
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Art Flying Aerial

Art Flying Aerial

Rubi has been practicing and teaching yoga since 2005 and aerial arts since 2012. She is the founder of Art Flying Yoga. She created and developed programs such as Restorative Flying Yoga to help recover many students from past injuries. She was raised in Veracruz, and exposed to healing arts at an early age by her grandmother. She has studied many wellness modalities over the years, including Brain Education Qi Gong, Tai chi, Vinyasa Yoga, Pilates, Aerial Yoga, Aerial Arts. She is a certified yoga instructor through the White Lotus Foundation, and has an advanced certification in Aerial yoga, Reiki and Qi gong. She has had the privilege of ... View Profile
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Goddess Girl Yoga

Goddess Girl Yoga

Goddess Girl emerged from a passion for empowering the truest inner light / love / confidence in women To illuminate the triumphant spirit within each individual To hold a safe, loving space for women to  overcome obstacles and emerge transformed To provide the practical tools for self-empowerment through yoga / mediation / self-reflection ​ Yoga Teacher / Rylee 200hr Registered Yoga Alliance teacher Los Angeles area 19 years of dance experience at the studio/collegiate/professional levels​ ... View Profile
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