Downey, CA 303 Yoga Classes near you

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Downey Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 13 Reviews
Ive been a yoga instructor for over three years practicing yoga for over 15 years. I’ve been teaching at a yoga studio, a gym, a rehab house, even the Girl Scouts. I love what I do. I have the experience! I graduated top of my class.  Yoga to me is awareness for your breath. It’s learning to still the fluctuations of the mind and find beauty of the present moment. It’s a practice that includes breathing techniques, meditation, and specific poses on connect the mind body and sprit, for better over health and wellness. Yoga is widely practiced for health, wellness, and relaxation. It was been to help with stress and ... View Profile
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Iamjanetlove.com

Iamjanetlove.com

5.0 11 Reviews
I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better plac ... View Profile
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Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

4.9 8 Reviews
Looking for a professional who has experience in providing beginner yoga workout programs? Deal with Yoga Lessons, Meditation & Thai Yoga Massage Therapy. Loola is also committed to helping people grow.
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Yoga With Shanon

Yoga With Shanon

5.0 7 Reviews
Check out the local yoga instructors of Yoga With Shanon if you want professionals who provide quality services. Yoga With Shanon's best yoga instructors also conduct workshops and retreats. Shanon teaches everything, from the yoga basics to the advanced routines, in a supportive manner.
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Yinyang YogaDance

Yinyang YogaDance

4.8 6 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.  Not only I teach yoga to connect but also meditation and mindfulness classes.
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Oleg Flow Yoga

Oleg Flow Yoga

5.0 5 Reviews
Oleg Flow YogaOver 20 years of experience in yoga, sports, nutrition and fitness!I have helped thousands of my students around the world, including celebrities like Britney Spears! I overcame my own serious injuries, health problems and at my age I live pain free life, healthy and in a great shape .. My goal is to help you not only heal, get more flexible and strong but achieve longevity! When I train people I want them to go beyond just good, but getting the best possible physical, emotional and mental results! 424-235-9147www.olegflowyoga.com @olegflowyoga FB Oleg Flow Yoga ... View Profile
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Yoga NoHo Center

Yoga NoHo Center

5.0 4 Reviews
We are one of the last authentic yoga centers that provide a variety of yoga styles (Hatha, Vinyasa, Yin, Restorative, Kundalini, Breathwork, Meditation, Sound Bath Healing Sessions) combined with our signature Barre- Dance Classes (Yoga Groove) and our healers (massage, chiropractic, hypnotherapy, and naturopathic medicine). Our teachers are respected and highly certified to offer the best instruction in the United States. 
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
Christina Wherry offers private yoga lessons for clients who want to learn yoga basics. Waste no time by selecting Thick Girl Yoga. Christina has been providing yoga classes for 2 years now.
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Purelight Yoga

Purelight Yoga

5.0 4 Reviews
I am a dedeicated yoga and meditation teacher and student. It is my passion to help other students to connect with their inner happiness and the happiness in theri surrending as we practice yoga, chant mantras and meditate. Its a complete workout for body mind, heart and spirit. My students lose weight as they are experincing the powerful meditative mind. Kundalini yoga and meditation saved my life first from cancer and then the seziure disorder. Ever since it is my privilige to help others to overcome with their dis-eases. I teach personlized  yoga, meditation, pilates, and stecrh classes. ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
Yoga For All offers both private sessions and small group classes everyday. Yoga For All offers quality group and private yoga classes for kids, adults and seniors. Chachi has received positive reviews from satisfied customers.
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
These professionals are reliable individuals who provide private yoga lessons. This yoga instructor is an expert in offering easy yoga breathing exercise and yoga meditation techniques. Join Pamela's stretching and meditation classes to enhance your body movement.
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Power Yoga With Natalia In  LA.

Power Yoga With Natalia In LA.

5.0 2 Reviews
Natalia is among the professionals who teach yoga exercises for various clients. Natalia provides restorative yoga classes in Los Angeles. Power Yoga With Natalia In LA. offers yoga breathing exercises that bring a lot of health benefits as well as peace of mind.
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Contact Kasia Yoga if you are in need of accommodating yoga trainers in Los Angeles. It's one of the best yoga studios in Los Angeles. Check out Kasia Yoga's 5-star customer comments on Lessons.com.
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Rivka

Rivka

5.0 1 Review
I got a lot of my yoga knowledge from teaches in India who live yoga in a different way that we see in the western world I think we can learn a lot from them (BTW I also think they have much to learn from us). I combine between  a flow and aligned practice witch gives both the breath and movement connection and deep body awareness. 
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Maya Shakti Yoga

Maya Shakti Yoga

5.0 1 Review
I offer online 1 on 1 lessons and in person or online private lessons to empower my clients make yoga and Ayurveda  accessible and easily incorporated into their daily lives. My ultimate goal is for them to be able to practice independently any time they want for better health, mental calm and connection to Spirit.  A former yoga studio owner in Honolulu, I have been teaching yoga for 10 years in Los Angeles, Hawaii and Colombia. I understand how to address any student's needs whether they are absolute beginners, recovering from injury, or experienced practitioners.  I am certified at the highest level available with the Yoga A ... View Profile
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Looking for people who provide quality yoga instructions for beginners? Daniella Garcia also offers special packages for new clients. Daniella also provides yoga therapy at budget-friendly rates.
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a recent 200HR RYT looking to gain more experience teaching others the wonderful benefits of a yoga practice. I would like to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel nourished and balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Sign up for thai yoga massage services offered by Sita Starchild. This coach teaches a variety of styles for all levels of experience. Sita handles individual and group sessions.
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Jaime Aria Yoga

Jaime Aria Yoga

5.0 1 Review
Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
Do you want to learn yoga basics the exciting way? The pros of YogaHealth24x7 can help you out. Nandkishor (Nand) is experienced, motivated, and trustworthy.
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Applied Kundalini Yoga

Applied Kundalini Yoga

5.0 1 Review
Jap Dharam Rose offers yoga private lessons. Jap Dharam provides professional yoga lessons for children and adults. Applied Kundalini Yoga's passionate instructors are always available for interested clients.
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Private Yoga Lessons

Private Yoga Lessons

Hi, I'm Lori, and I teach traditional Ashtanga yoga to individuals and groups in Los Angeles. Ashtanga is an intense and thorough yet deeply relaxing form of yoga, strengthening and toning the body whilst calming the mind. Private classes offer a tailored, guided practise at an intensity and pace that suits you. I teach with or without music, depending on your preference, and can teach at your home or outside if it's sunny - it's your time, your yoga, your choice. Over the summer I am offering a FREE introductory class to new students. If you would like to enquire about availability, or if you have any questions, it would be lovely to h ... View Profile
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Natalie Stadelman Yoga Instructor

Natalie Stadelman Yoga Instructor

Hi, I'm a yoga instructor looking to help lift a little weight off your employees shoulders, by setting up one hour a week to do yoga! I'd like to really help companies that could use a little excersize during their long business days doing desk work. It would boost the production and quality of their work by boosting their mood! I'm an independent contractor looking for real companies in or near Los Angeles. Or if you're an employee and are interested, I could contact the guy upstairs myself and try to set something up for your office team. I have references available. Only serious inquiries please. ... View Profile
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Academy 831

Academy 831

We are a dance and yoga studio for all ages and levels.  We offer quality classes in a non-competitive, friendly and supportive environment. Our staff collaborates to create curriculum that is consistent from teacher to teacher in order to create a sense of unity between classes—no class feels "better" than another.
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Silverlake Yoga

Silverlake Yoga

We are a neighborhood studio in the heart of Silver Lake.We have been around now for 21 years! We pride ourselves of accommodating to those who have never taken Yoga to those who have been around the block, but don't want a scene. We specialize in the pre & postnatal community, beginner's,Flow style classes, Pilates Mat classses, Meditation, and we also provise a variety of Baby, Toddler & Parent & me classes. We are the studio for "Everyone Else." ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.