Find a yoga class in Downey, CA

Find yoga classes in Downey, CA

Find yoga classes in Downey, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Downey, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Downey, CA

Students agree: these Downey yoga classes are highly rated for knowledge, experience, communication, and more.
One Life Yoga

One Life Yoga

New on Lessons
Offers online services
7+ years in business
Serves Downey, CA
Hi, my name is Reza. I founded One Life Yoga in 2017. I've been practicing yoga for almost 15years. I believe strongly that yoga is for everybody and every body. Whether a beginner or coming back to the mat after time away, I'm ready to meet you where you are with practical one-on-one sessions that give you an opportunity to grow. Some people come to yoga for physical benefits, some for mental, emotional or spiritual reasons. Whatever your reason, wherever you are on your journey I'm here to practice with you and help you meet your goals.
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(24)
Offers online services
64 hires on Lessons
16+ years in business
Serves Downey, CA
Hasana A. says, "Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!" Read more
Shake, Howl & Roar

Shake, Howl & Roar

New on Lessons
Offers online services
Serves Downey, CA
Welcome to Shake, Howl & Roar, your premier wellness destination in Los Angeles, CA! As a dedicated solo practitioner, I offer a range of holistic services, including yoga classes, life coaching, meditation, and qigong. My personalized approach ensures that each session is tailored to meet your unique needs, empowering you to achieve balance and harmony in your life. Join me in discovering the transformative power of these practices and embark on a journey of self-improvement and inner peace.
Green Fire Unlimited

Green Fire Unlimited

New on Lessons
Offers online services
14+ years in business
Serves Downey, CA
We create Luscious Paintings! I really help my students to put their visions and images on paper and canvas! This opens up a whole new world for them.
POLOFIT

POLOFIT

New on Lessons
7+ years in business
Serves Downey, CA
Customized programs for fitness goals such as sport specific, general fitness and overall health. Have experience training a multitude of clientele from children to adults. Graduated from BGSU with a Bachelors in Exercise Science. Follow @polofit11 for further inquires!!!! Be the best you, you can be!!! Personally I love to see my clients progression in their fitness but also as an individual whether it's with their confidence or health!!! I live and breathe fitness and health so it often doesn't feel like work 😌...
DRIPPY WORKOUTS

DRIPPY WORKOUTS

5.0(1)
Offers online services
5 hires on Lessons
8+ years in business
Serves Downey, CA
562-746-7353 [email protected] Www.drippyworkouts.com I am a Los Angeles and Longbeach California native.I played 3 year Varsity from well know schools in California,St. Anthony High & Lynwood High school. After, I attended CSUMB and played Division 2 NCAA in the CCAA League. Lastly I been involved and played Drew league,VBL, JBL, and invited to a few Pro-Am camps. I believe my background helped me preach positive results. I am a motivational player development coach who understand the game of basketball and how it should be orchestrated. I highly value great work ethic, character, and demeanor on and off the court. I believe teaching ...
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Downey, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Real Results 30

Real Results 30

5.0Exceptional(5)
Offers online services
11+ years in business
Serves Downey, CA
Joann J. says, "He's very knowledgeable and knows his craft very well. You will definitely experience "real results"!" Read more
Lisa’s Yoga And Reiki

Lisa’s Yoga And Reiki

5.0Exceptional(16)
Offers online services
3 hires on Lessons
8+ years in business
Serves Downey, CA
Jon C. says, "Awesome instructor. " Read more
YummYogini

YummYogini

New on Lessons
Offers online services
23+ years in business
Serves Downey, CA
Ivy has always had an interest in the arts as well as the healing arts. She has been teaching yoga professionally since 2001. She completed her first yoga teacher training in New York City at Laughing Lotus Yoga School, her second in Thailand at Centered Yoga. She continued her studies in India. She teaches Vinyasa Style Yoga with a focus on alignment, yoga therapy and pranayama. She has studied with a wide array of well-respected yoga teachers including her guru, Om Prakesh Tiwari, a renowned pranayama master. She has written many blogs about yoga and health for: healthcentral.com/mydietexercise. She continues to study yoga therapy and anat

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Downey yoga studios

Recent success stories from people in the Downey area.
JAN A.
prompt and approachable
EnlightenMe Tutoring and Driving Academy
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Deneane
The flexibility, professionalism, services provided and genuine care about improving your health and wellness.
Real Results 30
Tamzen L.
Looking for top of the line, private Yoga? Look no further! Lisa is passionate, positive, and dedicated to sharing Yoga. She is an expert, master teacher who is able to teach to any person with any need. Whether you are brand new or advanced, recovering from mental or physical injury.. Lisa will specialize a class for you that will help you connect with the peace within and leave your soul satisfied.
Lisa’s Yoga and Reiki
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