Norwalk, CA 323 Yoga Classes near you

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Norwalk Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 15 Reviews
"Yoga is learning to still the fluctuations of the mind and find the beauty of the present moment- which ultimately helps to find inner peace and serenity. It is a practice which includes breathing techniques, meditation, and specific postures/stretches to connect the mind, body and spirit. Yoga is widely practiced for heath, wellness and relaxation which promotes presence, self-love and focus. It has proven to help with recovery, stress, anxiety and depression. The stretches help to open the body so that one can sit comfortably to access the deeper dimensions of Yoga. Yoga helps create space where residents may have been once stuck or tense. ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Yinyang YogaDance

Yinyang YogaDance

4.8 6 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.  Not only I teach yoga to connect but also meditation and mindfulness classes.
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
I am a certified integrative life coach, energy healer, yoga therapist, and meditation teacher. My personal sessions include a variety of healing modalities so that you receive exactly what you need. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I have spent the past decade working with the most amazing teachers and have created a program that will guide you into becoming the best version of yourself. I am so honored to be a catalyst of your personal growth! ... View Profile
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Oleg Flow Yoga

Oleg Flow Yoga

5.0 5 Reviews
Oleg Flow YogaOver 20 years of experience in yoga, sports, nutrition and fitness!I have helped thousands of my students around the world, including celebrities like Britney Spears! I overcame my own serious injuries, health problems and at my age I live pain free life, healthy and in a great shape .. My goal is to help you not only heal, get more flexible and strong but achieve longevity! When I train people I want them to go beyond just good, but getting the best possible physical, emotional and mental results! 424-235-9147www.olegflowyoga.com @olegflowyoga FB Oleg Flow Yoga ... View Profile
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Purelight Yoga-Pilates

Purelight Yoga-Pilates

5.0 4 Reviews
Namaste!  I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions  are complete  workout for your body (both inside and outside),  mind, heart and spirit. My students not only get healthier, flexible or ... View Profile
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I am currently teaching Yoga for Stength and Stress reduction via ZOOM. I have been practicing yoga for over 16 years. I am continuing to further my Yoga studies in Yoga Therapy at Layola Marymount  University where I recieved my initial Teaching certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. 
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
Our company provides virtual yoga sessions and group classes, safely meeting you online to provide interaction and realtime feedback. We believe in a professional approach. 
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Power Yoga With Natalia In  LA.

Power Yoga With Natalia In LA.

5.0 2 Reviews
Certified yoga instructor. I have been practicing yoga since I was 9 years old, I have been teaching it since the late 90's.
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Gina Marciano Yoga

Gina Marciano Yoga

5.0 2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
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Yoga With Kasey

Yoga With Kasey

5.0 2 Reviews
Hey beautiful people! I passionately share with my students a wide range of yoga offerings including asana (physical poses), pranayama (breathing techiques), meditation & visualization. My teaching style is simple, digestible, down to earth & effective. I maintain a childlike sense of exploration & humor to keep the practice light & fun, while still safely challenging & elevating my students. I LOVE teaching beginners & fresh newbies to yoga! My students have ranged from high school aged teenagers, all the way to elderly gentlemen who didn't think they could find relief from their chronic rheumatoid arthritis (he did a ... View Profile
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Applied Kundalini Yoga

Applied Kundalini Yoga

5.0 1 Review
Being a certified Kundalin Research Insitute Level Two Instructor, I have spent the last decade diving deeply into this yogic science.  Even as I teach people of all ages and walks of life, I continue to study by taking annual trips to India.  I have been fortunate to work with several Masters in the Kundalini Yoga world. Having done so, I am able to bring pure and practical teachings to the daily challenges we all face. I do not "string clients along." My preference is to supply the tools an individual can use to help themselves and move on. I am also a mantra recording artist. ... View Profile
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
I teach a slow flow practice where our main focus is being grounded in the earth and awakening our root chakras. I teach breath work along with meditative movement, mantras, and hands on reiki adjustments. My practice centers around slowing down and getting into the body and i specialize in yin and restorative yoga. As well as trauma sensitive yoga. I recieved my 200hr certification from true flow yoga in newport during the summer of 2015 and have gone on to do some more personal education as well take a course in recovery yoga. I've been teaching for a little over a year and have taught at joshua tree music festival and a couple of events in ... View Profile
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Rachel Brodeur Yoga

Rachel Brodeur Yoga

5.0 1 Review
I offer yoga that will de-stress your mind,  strengthen your body, and nourish your soul. I teach wisdom from the yoga sutras followed by a yoga sequence designed to meet you where you're at. I received my yoga education in Boston from top yoga trainers in 2017. I continue to learn and adapt my teaching to keep up with the best methods for my clients.  Lastly, I offer reiki during savasana to balance your chakra energy and leave you feeling grounded and renewed. Experience an upgrade with me! ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
Stress attacks our mind, captures our emotions, reflects on our behavior and adversely affects our body. Yoga teaches us to convert negative stress into positive stress which can lead to creativity and achievement. Yoga establishes balance and restores good health of our body, mind and spirit. I teach yoga and Meditation to improve and maintain health of body, mind and soul. I have completed Yoga Instructor's course from Vyasa Yoga University and other Yoga institutions. I have also completed Transcendental Meditation (TM) and science of creative intelligence course taught by Mahesh Yogi. I have taught yoga at various adult schools a ... View Profile
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Jedi Fitness Martial Arts Academy

Jedi Fitness Martial Arts Academy

5.0 1 Review
I teach lightsaber techniques and bring life to the nerd world through martial arts and lightsabers! We have. Weight loss classes for adults and kids so if you want to lose weight we have a personal trainer on board with kickboxing fitness classes and weight lifting as well as nutritional diet I also teach taekwondo hapkido and soon kumdo nunchucku and bo staff if u wanna learn call 3473449098 I charge 200$ a month  ... View Profile
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Jaime Aria Yoga

Jaime Aria Yoga

5.0 1 Review
Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty ... View Profile
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Indiiig0rising Healing Arts will illuminate and inspire you to create a life aligned with your Highest Divine Purpose and provide you with the practical steps you need to make your dreams a reality! With transformational tools such as Therapeutic Yoga, Reiki Healings, Health Coaching, and Tarot + Astrology readings, Sita provides intuitive insight and clarity into the inner-workings of the unconscious mind addressing old patterns that may be inhibiting you from the Life of your Dreams. She has developed a keen psychic awareness and compassion to mentor and guide others along their life + spiritual journey back into wholeness, back into LOVE ... View Profile
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Hi, I'm incorporating years of meditation and breathing workshops to my yoga. You will feel open, relax and happy after taking the class with me. 
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice since 2018. I would love to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Yoga With Br33zzyy

Yoga With Br33zzyy

5.0 1 Review
I combine the spirituality and fitness of yoga to create a class that resonates with everyone. :) I have studied Ayurveda, holistic medicine and vinyasa yoga in both India and Thailand. I have taught in multiple cities as a freelancer (Los Angeles, San Francisco, Baltimore, New York, Orlando, etc.) And have also been recently branching out into more Hatha, hot bikram, and Kundalini studying and teaching.:)  
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.