Cerritos, CA 274 Yoga Classes near you

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Cerritos Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 14 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I’ve been teaching at a few yoga studios, a gym, rehab houses, even the Girl Scouts. I love what I do. I have the experie ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Yoga On 3rd

Yoga On 3rd

5.0 11 Reviews
yogaon3rd.com years of experiance helping so many students. Teaching students self awareness and ultimately assisting them in finding and tapping into their inner strength. 
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Yinyang YogaDance

Yinyang YogaDance

4.8 6 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.  Not only I teach yoga to connect but also meditation and mindfulness classes.
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Christina Wherry integrates healing benefits to develop a deeper mind and body connection. Thick Girl Yoga offer beginners yoga workouts. Christina facilitates yoga exercises for weight loss and overall wellness.
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Oleg Flow Yoga

Oleg Flow Yoga

5.0 5 Reviews
Oleg Flow YogaOver 20 years of experience in yoga, sports, nutrition and fitness!I have helped thousands of my students around the world, including celebrities like Britney Spears! I overcame my own serious injuries, health problems and at my age I live pain free life, healthy and in a great shape .. My goal is to help you not only heal, get more flexible and strong but achieve longevity! When I train people I want them to go beyond just good, but getting the best possible physical, emotional and mental results! 424-235-9147www.olegflowyoga.com @olegflowyoga FB Oleg Flow Yoga ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
Chachi is a professional who is experienced in handling yoga training sessions. Chachi Escobar teaches yoga lessons where you feel most comfortable in, may it be your home or office. Chachi offers yoga lessons for clients in La Habra.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Purelight Yoga

Purelight Yoga

5.0 4 Reviews
Namaste!  I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions  are complete  workout for your body (both inside and outside),  mind, heart and spirit. My students not only get healthier, flexible or ... View Profile
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Being one of the dependable professionals, this expert offers yoga therapy services in Redondo Beach. Julita provides yoga exercises for beginners. Take a look at Julita Cinga's rates now.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
Let Pamela help you in achieving optimum physical, mental, and emotional health. Pamela Gerber can help you out. Check out Pamela's Lessons.com profile now for more.
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Power Yoga With Natalia In  LA.

Power Yoga With Natalia In LA.

5.0 2 Reviews
Power Yoga With Natalia In LA. provides easy yoga for beginners in Los Angeles. Natalia offers effective yoga instruction to various customers. Learn more about Natalia on Lessons.com.
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Yoga With Kasey

Yoga With Kasey

5.0 2 Reviews
Hey beautiful people! I passionately share with my students a wide range of yoga offerings including asana (physical poses), pranayama (breathing techiques), meditation & visualization. My teaching style is simple, digestible, down to earth & effective. I maintain a childlike sense of exploration & humor to keep the practice light & fun, while still safely challenging & elevating my students. I LOVE teaching beginners & fresh newbies to yoga! My students have ranged from high school aged teenagers, all the way to elderly gentlemen who didn't think they could find relief from their chronic rheumatoid arthritis (he did a ... View Profile
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Bee Yoga, Yoga Teacher Training RYS 200

Bee Yoga, Yoga Teacher Training RYS 200

5.0 2 Reviews
Welcome  Are you wondering which way to go on your lifes path?  Contact me for mind, body and spirit healing.  Need clarification on choices presented to you?  Call me for an Angel Tarot Reading.  Stretch your body & journey to wellness with Reiki, yoga and pilates.  Private and studio classes available. Call today!
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Gina Marciano Yoga

Gina Marciano Yoga

5.0 2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Looking for a provider who founded a transformative retreat and yoga teacher training? Daniella is a certified teacher who specializes in yoga training for flow and restoration. Mystical Medicina: Yoga For The Soul has received positive comments on Lessons.com.
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice for about a year and a half. I would like to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel nourished and balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Improve your body movement and flexibility with the help of Kasia Fraser. Kasia teaches all levels, from the beginner to the advanced practitioner. Kasia's efficient methods will rejuvenate your body.
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Jaime Aria Yoga

Jaime Aria Yoga

5.0 1 Review
Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty ... View Profile
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
YogaHealth24x7 has yoga teachers who are passionate about improving your physical and emotional health and wellness. This professional is certified and experienced. YogaHealth24x7 will provide yoga meditation sessions in a studio or in your home.
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Headspace

Headspace

5.0 1 Review
Ability to find best meditation style for each of my students.   I can also integrate yoga into a meditation practice for my students. I am a certified Yogi .
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Looking for a reliable private yoga teacher? Sita has been practicing yoga for 1 years now. Take a look at Indiiig0rising Healing Arts's yoga teaching reviews on Lessons.com.
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.