Cypress, CA 190 Yoga Classes near you

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Cypress Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 11 Reviews
Yoga to me is awareness for your breath. It’s learning to still the fluctuations of the mind and find beauty of the present moment. It’s a practice that includes breathing techniques, meditation, and specific poses on connect the mind body and sprit, for better over health and wellness. Yoga is widely practiced for health, wellness, and relaxation. It was been to help with stress and anxiety. As well as better overall brain health. Yoga helps unveil layer of protection we build around our hearts. You will gain Self awareness, Relaxation, Courage, Wisdom, and self love!The benifits are it boost immunity, it reduces chronic inflamma ... View Profile
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Yoga On 3rd

Yoga On 3rd

5.0 11 Reviews
yogaon3rd.com years of experiance helping so many students. Teaching students self awareness and ultimately assisting them in finding and tapping into their inner strength. 
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Yinyang YogaDance

Yinyang YogaDance

5.0 5 Reviews
Planning to join hot yoga workshops? Mariana is an experienced instructor who offers yoga exercises for weight loss and body pain. Mariana Suarez De Stefano offers private yoga instruction.
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Namaste

Namaste

5.0 5 Reviews
I teach Vinyasa Flow Yoga!  I practice very gentle, slow and detailed approach to every student!  Remember - Yoga Is For Everyone with the right teacher!!!! 
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Yoga For All

Yoga For All

5.0 4 Reviews
Yoga For All offers one on one private training. Yoga For All's private yoga instructors have backgrounds in various styles that serve different needs. Read Chachi Escobar's positive reviews online.
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
Trust the pros of Thick Girl Yoga to provide your needed hot yoga training services. Thick Girl Yoga also provides gentle yoga sessions. Check out Thick Girl Yoga's agreeable reviews online.
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Check out Julita if you are looking for someone who teaches proper yoga meditation techniques. They provide professional yoga lessons for beginners. They offer private and group classes, among others.
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Yoga In Corporate

Yoga In Corporate

5.0 3 Reviews
Yoga is the invaluable variable amongst the happiest and healthiest people in the world. I want to make yoga work for you, as it has for countless others. I first began my yoga journey over ten years ago in India. I am now a 500 hour reigistered yoga teacher and I have studied and taught yoga all over the world. There are countless ways to practice yoga, and I have the knowledge to customize a yoga routine so that you efficiently get the results you want. Check out www.yogaincorporate.com to learn more about how I can help you today! ... View Profile
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
Do you need a pro who offers bikram yoga training services? Pamela teaches yoga lessons for students of all skill levels. Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance) provides beginner yoga lessons and intermediate yoga lessons.
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Bee Yoga, Yoga Teacher Training RYS 200

Bee Yoga, Yoga Teacher Training RYS 200

5.0 2 Reviews
Welcome  Are you wondering which way to go on your lifes path?  Contact me for mind, body and spirit healing.  Need clarification on choices presented to you?  Call me for an Angel Tarot Reading.  Stretch your body & journey to wellness with Reiki, yoga and pilates.  Private and studio classes available. Call today!
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AGR Fitness

AGR Fitness

5.0 2 Reviews
Armando provides thai yoga massage for relaxation. Hire restorative yoga instructor Armando. AGR Fitness yoga teachers are available at your convenience.
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GERDA PILATES

GERDA PILATES

5.0 1 Review
Seeking a professional who offers private yoga lessons in Newport Beach? Read GERDA PILATES's well-rated customer reviews online. GERDA PILATES also provides corporate group classes, boot camps and one-on-one training services.
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Need a company in Los Angeles that provides quality yoga lessons for beginners? Kasia Fraser offers yoga training services in Los Angeles. Kasia Yoga's yoga trainers have gained positive reviews online.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
If you're looking for a personal yoga instructor you can trust, hire Daniella Garcia. Daniella is finishing up a 300-hour yoga teacher certification. Mystical Medicina: Yoga For The Soul's yoga and meditation teachers are available for students.
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
Nandkishor (Nand) is a hardworking pro who is experienced in providing beginner yoga workout programs. That is when the yoga teachers from {{providers.company_name|capcase} come in. Check YogaHealth24x7's yoga teacher training rates and reviews.
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Jackie began her journey as a teacher when she completed training in Ashtanga yoga in 2009, and Hot Style yoga in 2010. She continued her yoga education by completing the Balance Yoga Teacher Training Program at KC Fitness Link, a 200 hour teacher training certification, and is currently working on her 500 hour certification. An avid learner, Jackie’s educational background currently includes bachelor degrees in Finance, African History, and a master’s degree in Health Administration.Jackie’s personal practices include the Ashtanga yoga, Hot style yoga, Restorative, and Aerial/Hammock yoga. She truly lives her practice. Ever ... View Profile
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Natalie Stadelman Yoga Instructor

Natalie Stadelman Yoga Instructor

Hi, I'm a yoga instructor looking to help lift a little weight off your employees shoulders, by setting up one hour a week to do yoga! I'd like to really help companies that could use a little excersize during their long business days doing desk work. It would boost the production and quality of their work by boosting their mood! I'm an independent contractor looking for real companies in or near Los Angeles. Or if you're an employee and are interested, I could contact the guy upstairs myself and try to set something up for your office team. I have references available. Only serious inquiries please. ... View Profile
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Kaya Yoga Remedy

Kaya Yoga Remedy

The Kaya Remedy is recognzed for it's passion, community, and exceptional educational cirriculum - from teacher trainings, introductory classes, pose clinics, and developmental programs. We strive to offer the best yoga teacher training and class experience possible!
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AP Fitness

AP Fitness

I am trained in not only in fat loss but also in corrective exercise meaning, if you have an injury I can keep you working out while keeping you safe. It means that if you're release from a rehab stint I can take over and continue to build the strength one would need to promote quality of movement. I am also a life coach. I do not babysit but rather, I enable different vantage points and give my clients the the ability to choose for their own Selves. I am quick on my feet and can accommodate for several different levels of fitness and have had clients from 16 years old up to my oldest one of 78 years old.  ... View Profile
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Be The Change Yoga

Be The Change Yoga

We offer yoga classes for students of all levels and backgrounds. Our highly trained teachers always offer modifications and posture variations, so students can customize each and every practice. We teach a mindful breath-centered flow practice that blends Vinyasa flow and therapeutic Viniyoga (moving in and out of postures before holding). We place a strong emphasis on safe and creative sequencing and taking time to prepare the body for deeper, more advanced postures. We highly value the spiritual and philosophical aspects of Yoga and incorporate deeper meaning and intention into every practice. ... View Profile
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Sarah Greene Yoga

Sarah Greene Yoga

I began teaching yoga as a means of connecting the physical practice of yoga (asana) with individuals who may otherwise be wary or unsure of how a regular practice could positively impact their daily lives. This practice is all-inclusive and boasts accessibility to ALL beginner and intermediate students. I offer additional special emphasis on assisting students facing trauma and intense life stress, I also teach a very secular practice, so any/all backgrounds will feel comfortable and respected in their space. ... View Profile
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Art Flying Aerial

Art Flying Aerial

Rubi has been practicing and teaching yoga since 2005 and aerial arts since 2012. She is the founder of Art Flying Yoga. She created and developed programs such as Restorative Flying Yoga to help recover many students from past injuries. She was raised in Veracruz, and exposed to healing arts at an early age by her grandmother. She has studied many wellness modalities over the years, including Brain Education Qi Gong, Tai chi, Vinyasa Yoga, Pilates, Aerial Yoga, Aerial Arts. She is a certified yoga instructor through the White Lotus Foundation, and has an advanced certification in Aerial yoga, Reiki and Qi gong. She has had the privilege of ... View Profile
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Academy 831

Academy 831

We are a dance and yoga studio for all ages and levels.  We offer quality classes in a non-competitive, friendly and supportive environment. Our staff collaborates to create curriculum that is consistent from teacher to teacher in order to create a sense of unity between classes—no class feels "better" than another.
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OmToro

OmToro

Suzanne Toro is an Author, Educator, Radio Broadcaster and a Birth-Life-Death Transition Guide. Suzanne has 25 years of business, education, design and wellness experience. She is skilled at empowering individuals and groups to transform their relationship with self and others. She is passionate about teaching her clients and listeners how to cultivate a way of life that will support balance, inner peace and success. Suzanne leads national and international workshops/retreats and teaches to diverse audiences ranging from the Business World to remote Jungle settings. During sessions with Suzanne, she teaches her clients how to improve com ... View Profile
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Harmony HB

Harmony HB

Our studio is beautiful, serene, and clean with all the props provided. We stress gentle, theraputic Yoga accessable to all. I am 67 and have been practicing Yoga for over 40 years, teaching for over 30. I am very sensitive to the older bodies and beginners. I have about 12 other teachers at Harmony HB, so we have a variety of styles and are different ages. All the classes are about alinement and breath- the foundation of Yoga. We are not hot nor power yoga. We stress well-being. Balance of mind-body and soul. ... View Profile
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Freespirit Yoga

Freespirit Yoga

FreeSpirit Yoga offers a variety of yoga classes for the beginner, intermediate, and advanced practitioner as well as for people just getting started with their first yoga class. We are a friendly neighborhood yoga studio that welcomes everyone from the surrounding areas. Please scroll through the pages of this website for our schedule of classes and workshops, We look forward to teaching you Yoga and Pilates classes and being a part of your Health & Well-being! We have over 30 classes on our schedule with many for the the beginning student. ... View Profile
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Hard Yoga

Hard Yoga

Premier Yoga & Barre studio in Orange County 5,000 square foot studio make us the largest too. HARD yoga offers a variety of top notch classes offering all the yoga philosophies, barre, pilates, trx, aerial, meditation, soundbath, childcare, nutrition, private instruction, holistic health and more
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Point Target Fitness

Point Target Fitness

Here at Point Target Fitness, we offer training in a positive, safe, and professional environment. Individuals whether they are athletes at every sport or just everyday people, at all ages, and all skill levels have the opportunity to improve speed, agility, balance, mobility, flexibility, strength, conditioning, and energy systems while reducing the risk of injuries. Our proven training, elite curriculum, and professional equipment allow athletes and everyone to train for the next level. ... View Profile
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Full Circle Fitness

Full Circle Fitness

We tuly care about our clients progress, health and success. We pride ourselves in providing a welcoming, positive environment for everyone from someone who's never exercised to those who are fit, but want that extra attention and challenge. We are Functional Aging Specialist who specialize in training adults over 50 to not only get stronger, but feel better, move better and live better, so they can do what they Need to do, Love to do and Want to do! ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.