Find a yoga class in Bell Gardens, CA

Find yoga classes in Bell Gardens, CA

Find yoga classes in Bell Gardens, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Bell Gardens, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Bell Gardens, CA

Students agree: these Bell Gardens yoga classes are highly rated for knowledge, experience, communication, and more.
Blackbird Dance & Music Co.

Blackbird Dance & Music Co.

5.0(1)
Offers online services
6 hires on Lessons
18+ years in business
Serves Bell Gardens, CA
Sam A. says, "I love working with Blackbird she is excellent. I had a discussion of my goals and she created a personalized path to get me there. So far we have both witnessed breakthroughs in my progress and I would highly recommend her to anyone looking to improve themselves." Read more
Aldyn Elizabeth Expert Art, Tutoring, And Coaching

Aldyn Elizabeth Expert Art, Tutoring, And Coaching

5.0(1)
Offers online services
7 hires on Lessons
20+ years in business
Serves Bell Gardens, CA
Zoey S. says, "Aldyn, was very prepared and clear in her lessons. She always was on time for our appointments. She made it easy to follow her direction and explained everything very clearly. She made time for questions and demonstrated examples to answer questions. I would highly recommend her to any student wanting to learn to paint." Read more
One Life Yoga

One Life Yoga

New on Lessons
Offers online services
6+ years in business
Serves Bell Gardens, CA
Hi, my name is Reza. I founded One Life Yoga in 2017. I've been practicing yoga for almost 15years. I believe strongly that yoga is for everybody and every body. Whether a beginner or coming back to the mat after time away, I'm ready to meet you where you are with practical one-on-one sessions that give you an opportunity to grow. Some people come to yoga for physical benefits, some for mental, emotional or spiritual reasons. Whatever your reason, wherever you are on your journey I'm here to practice with you and help you meet your goals.
Omega Coaching

Omega Coaching

New on Lessons
Offers online services
Serves Bell Gardens, CA
I am spirit who's calling is to provide direction and value for those who seek to develop their mind and body. I specialize in personal training, meditation, journaling, breathwork, martial arts, and yoga. The development of your physical body requires mental/emotional changes, thus, it's fundamental to facilitate the simultaneous growth of both. What we'd do is identify where you are and where you'd like to go while maintaining a balance of self-acceptance and self-improvement—unlike the toxicity of the modern self-help movement which is primarily concerned with self-improvement. The end-goal of our work together is to give you the tools nec

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Bell Gardens yoga studios

Recent success stories from people in the Bell Gardens area.
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