South Gate, CA 356 Yoga Classes near you

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South Gate Yoga Classes

Iamjanetlove.com

Iamjanetlove.com

5.0 17 Reviews
I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better plac ... View Profile
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Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 14 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I’ve been teaching at a few yoga studios, a gym, rehab houses, even the Girl Scouts. I love what I do. I have the experie ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

4.9 8 Reviews
Yoga classes: individual or group private lessons Meditation sessions: individual or group sessions Thai Yoga Massage Therapy: individual sessions I create and give sessions according to the necessity of the client. Yoga for: Seniors Adults, Pregnancy Teens Kids  I travel to the client's location or students come to my home studio. Duration of a yoga session: 75 minutes  We do: Asanas (Yoga poses, body postures), Pranayama (breathing techniques), relaxation and guided meditation  * Thai Yoga massage therapy, an ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures. Duration of ... View Profile
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Yoga With Shanon

Yoga With Shanon

5.0 7 Reviews
I have a unique style of teaching different types of yoga, Hatha, Iyengar & Vinyasas, with a focus on breath. Also, I help you to understand how the mind & body work together.
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Yinyang YogaDance

Yinyang YogaDance

4.8 6 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.  Not only I teach yoga to connect but also meditation and mindfulness classes.
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Thaisa Luongo Yoga

Thaisa Luongo Yoga

5.0 6 Reviews
In my classes you bring the awareness to your breath and physical body, as well you leave my classes calmer and in peace.
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Privates With Shyrelle :)

Privates With Shyrelle :)

5.0 5 Reviews
Hi my name is Shyrelle :) I’m a certified yoga/dance/fitness instructor located in Hollywood. I can offer a more cardio based power vinyasa flow, yoga sculpt (light weights), a more restorative/yin style class, or a combination. Im a professional dancer & have been a group fitness instructor for over a decade & can incorporate that in your sessions if desired. I’m a meditation instructor, reiki practitioner & massage therapist and can use essential oils, crystals, singing bowls, rainsticks, etc if that is of interest to you at the end of your session. I’ve worked with various levels, ages & needs & c ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Come Dance With Me

Come Dance With Me

5.0 4 Reviews
Hello! I am an actress and a ballroom dancer! Performance is in my soul! It is an integral part of who I am.  The ability to positively affect someone's life through the arts is what I live for. Whether that impact be through teaching or a performance, it is a gift I do not take lightly, and as a result, I hold it in the highest regard.  I have a BFA in Performance (Media and Theatre), as well as my certification in ballroom dance.  I am DVIDA certified, recognized by the National Dance Council of America, which I am also a member of. I have been performing since the age of three, I teach over twenty styles of partnership ... View Profile
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Yoga NoHo Center

Yoga NoHo Center

5.0 4 Reviews
We are one of the last authentic yoga centers that provide a variety of yoga styles (Hatha, Vinyasa, Yin, Restorative, Kundalini, Breathwork, Meditation, Sound Bath Healing Sessions) combined with our signature Barre- Dance Classes (Yoga Groove) and our healers (massage, chiropractic, hypnotherapy, and naturopathic medicine). Our teachers are respected and highly certified to offer the best instruction in the United States. 
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Power Yoga With Natalia In  LA.

Power Yoga With Natalia In LA.

5.0 2 Reviews
Certified yoga instructor. I have been practicing yoga since I was 9 years old, I have been teaching it since the late 90's.
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice for about a year and a half. I would like to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel nourished and balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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Maya Rose Yoga And Healing

Maya Rose Yoga And Healing

5.0 1 Review
Maya Rose has been a Vinyasa Flow teacher for 4 years here is Los Angeles. She discovered the yogic practice and rehabilitated her body, mind, and spirit through flow and breathe after severe dance injuries and internal failure. She has been a warrior in rebirth for as long as she can remember and teaches to initiate that same freedom within the bodies of her students. From begining to advanced, Maya is a teacher here to heal and empower.  ... View Profile
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Applied Kundalini Yoga

Applied Kundalini Yoga

5.0 1 Review
Being a certified Kundalin Research Insitute Level Two Instructor, I have spent the last decade diving deeply into this yogic science.  Even as I teach people of all ages and walks of life, I continue to study by taking annual trips to India.  I have been fortunate to work with several Masters in the Kundalini Yoga world. Having done so, I am able to bring pure and practical teachings to the daily challenges we all face. I do not "string clients along." My preference is to supply the tools an individual can use to help themselves and move on. I am also a mantra recording artist. ... View Profile
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Rivka

Rivka

5.0 1 Review
I got a lot of my yoga knowledge from teaches in India who live yoga in a different way that we see in the western world I think we can learn a lot from them (BTW I also think they have much to learn from us). I combine between  a flow and aligned practice witch gives both the breath and movement connection and deep body awareness. 
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WHOLYSTIC Living

WHOLYSTIC Living

5.0 1 Review
Wholystic Living offers 1:1 and group holistic healing, soul-coaching, and private residential yoga instruction to transform dis-ease into ease, clarity, and vitality. The instructor, Jess, founded Wholystic Living on the belief that true health and transformation is an individual and holistic journey. Because of this, it is her joy to work so intimately with those who are ready and willing to make the shift from suffering and confused to clear and peaceful. ... View Profile
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Hi, I'm incorporating years of meditation and breathing workshops to my yoga. You will feel open, relax and happy after taking the class with me. 
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
I teach a slow flow practice where our main focus is being grounded in the earth and awakening our root chakras. I teach breath work along with meditative movement, mantras, and hands on reiki adjustments. My practice centers around slowing down and getting into the body and i specialize in yin and restorative yoga. As well as trauma sensitive yoga. I recieved my 200hr certification from true flow yoga in newport during the summer of 2015 and have gone on to do some more personal education as well take a course in recovery yoga. I've been teaching for a little over a year and have taught at joshua tree music festival and a couple of events in ... View Profile
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Headspace

Headspace

5.0 1 Review
Ability to find best meditation style for each of my students.   I can also integrate yoga into a meditation practice for my students. I am a certified Yogi .
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Indiiig0rising Healing Arts will illuminate and inspire you to create a life aligned with your Highest Divine Purpose and provide you with the practical steps you need to make your dreams a reality! With transformational tools such as Therapeutic Yoga, Reiki Healings, Health Coaching, and Tarot + Astrology readings, Sita provides intuitive insight and clarity into the inner-workings of the unconscious mind addressing old patterns that may be inhibiting you from the Life of your Dreams. She has developed a keen psychic awareness and compassion to mentor and guide others along their life + spiritual journey back into wholeness, back into LOVE ... View Profile
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Meredith Grubbs Yoga & Meditation

Meredith Grubbs Yoga & Meditation

5.0 1 Review
Life can be incredibly busy. Trying to fit a group yoga or meditation class into your schedule and rushing to a studio - plus finding parking - can add even more stress to your life.  I make it easy and bring yoga & meditation to you! Your personalized private practice takes place in your own home in the greater Los Angeles area with a weekly appointment time that fits into your schedule. - - - - - - - - - - - - - - - - - www.theyogaconscious.com - - - - - - - - - - - - - - - - - - Meredith is an LA based Private Yoga & Meditation instructor who works with a diverse range of students, including those who are new to yoga/meditati ... View Profile
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Maya Shakti Yoga

Maya Shakti Yoga

5.0 1 Review
I offer online 1 on 1 lessons and in person or online private lessons to empower my clients make yoga and Ayurveda  accessible and easily incorporated into their daily lives. My ultimate goal is for them to be able to practice independently any time they want for better health, mental calm and connection to Spirit.  A former yoga studio owner in Honolulu, I have been teaching yoga for 10 years in Los Angeles, Hawaii and Colombia. I understand how to address any student's needs whether they are absolute beginners, recovering from injury, or experienced practitioners.  I am certified at the highest level available with the Yoga A ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.