Compton, CA 372 Yoga Classes near you
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Compton Yoga Classes
Iamjanetlove.com
18 Reviews
I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better plac
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Daily Cup Of Wellness
13 Reviews
Hi, thank you for visiting my profile.
I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet.
I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college.
My sessions are $60.00 per hour, and I will travel to you.
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Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy
8 Reviews
Yoga classes: individual or group private lessons
Meditation sessions: individual or group sessions
Thai Yoga Massage Therapy: individual sessions
I create and give sessions according to the necessity of the client.
Yoga for:
Seniors
Adults,
Pregnancy
Teens
Kids
I travel to the client's location or students come to my home studio.
Duration of a yoga session: 75 minutes
We do: Asanas (Yoga poses, body postures), Pranayama (breathing techniques), relaxation and guided meditation
* Thai Yoga massage therapy, an ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures.
Duration of
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Yoga With Shanon
7 Reviews
I have a unique style of teaching different types of yoga, Iyengar, Vinyasas & Restoratives with props. Also, I'll help you understand the connection between the mind, body & soul.
Olivia Rose Yoga (Modified/Yoga For Wellness)
7 Reviews
I am a Yoga Instructor (RYT-500 & E-RYT-200) and a Certified Reiki Healer. I specialize in modified yoga but am able to cater to all styles/different levels at the same time. I‘ve been helping clients navigate challenges with mindful modifications for over 5 years and have worked with every age group and various injuries. I am passionate about helping others in a safe space where they never feel judged by me! I come to your home and provide everything you need!
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Thaisa Luongo Yoga
6 Reviews
In my classes you bring the awareness to your breath and physical body, as well you leave my classes calmer and in peace.
Yinyang YogaDance
6 Reviews
I specialize in teaching yinyang yoga. A style of yoga to connect with the breath and flow with it at the same time. Bringing the yin and yang energy, the feminine and the masculine, the left and right brain together to connect into one single space.... your mat.
Not only I teach yoga to connect but also meditation and mindfulness classes.
Justyn Bonomi
5 Reviews
I am a certified integrative life coach, energy healer, yoga therapist, and meditation teacher. My personal sessions include a variety of healing modalities so that you receive exactly what you need. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I have spent the past decade working with the most amazing teachers and have created a program that will guide you into becoming the best version of yourself. I am so honored to be a catalyst of your personal growth!
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Thick Girl Yoga
5 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
Purelight Yoga-Pilates
4 Reviews
Namaste!
I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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JC Yoga Lessons
3 Reviews
Offering wisdom and techniques for the union with the body, mind and spirit. Vinyasa Yoga teaches alignment-based asana, meditation and pranayama, along with essential oilsand yogic living. Certified yoga instructor and essential oil wellness advocate. Practicing yoga since 2010 with extensive journey to study of yoga, enhancing yoga poses benefits and healing effects.
Blue Healer Yoga
2 Reviews
I own a yoga and healing center offering yoga, therapeutic yoga, reiki, aroma therapy and other healing modalities.
Thirsty Souls (Gardena) Yoga
2 Reviews
A love and passion for the mind-body, moving meditation that is Yoga! A former dancer by association was granted satisfaction for movement through Yoga. Initially getting into it for the “yogi body” the vanity quickly fell to the wayside as I discovered Yoga had so much more to offer me. RYS Certified (CorePower Yoga) summer of 2013, the chrysalis of a new yogi is one of my favorite things to watch. Namasté!
Power Yoga With Natalia In LA.
2 Reviews
Certified yoga instructor. I have been practicing yoga since I was 9 years old, I have been teaching it since the late 90's.
Mystical Medicina: Yoga For The Soul
1 Review
Are you seeking a dependable professional in Santa Ana? Daniella offers from beginner to advanced levels of yoga. Inquire for their rates and references.
Amy Renee Body
1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life.
My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro
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Rivka
1 Review
I got a lot of my yoga knowledge from teaches in India who live yoga in a different way that we see in the western world I think we can learn a lot from them (BTW I also think they have much to learn from us). I combine between a flow and aligned practice witch gives both the breath and movement connection and deep body awareness.
Ilsa Soul Yoga
1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
Kasia Yoga
1 Review
Hi,
I'm incorporating years of meditation and breathing workshops to my yoga. You will feel open, relax and happy after taking the class with me.
Zamarronics
1 Review
I help you develop an ear for music. I love to listen to a melody and repeat it on the guitar. From there I notice the _____, and then I can figure out the _____. If you wanna know more, give me a try for at least one lesson.
I promise you will learn something.
Rachel B Yoga
1 Review
Yoga is for everyone. My hope is that the student and I connect and create a yoga class that will fit their needs, whether that is more strength, flexibility, inner peace, serenity... the benefits of yoga are endless and can be experienced by all!
YogaHealth24x7
1 Review
Stress attacks our mind, captures our emotions, reflects on our behavior and adversely affects our body. Yoga teaches us to convert negative stress into positive stress which can lead to creativity and achievement. Yoga establishes balance and restores good health of our body, mind and spirit. I teach yoga and Meditation to improve and maintain health of body, mind and soul. I have completed Yoga Instructor's course from Vyasa Yoga University and other Yoga institutions. I have also completed Transcendental Meditation (TM) and science of creative intelligence course taught by Mahesh Yogi. I have taught yoga at various adult schools a
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Maya Shakti Yoga
1 Review
I offer online 1 on 1 lessons and in person or online private lessons to empower my clients make yoga and Ayurveda accessible and easily incorporated into their daily lives. My ultimate goal is for them to be able to practice independently any time they want for better health, mental calm and connection to Spirit.
A former yoga studio owner in Honolulu, I have been teaching yoga for 10 years in Los Angeles, Hawaii and Colombia. I understand how to address any student's needs whether they are absolute beginners, recovering from injury, or experienced practitioners.
I am certified at the highest level available with the Yoga A
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Rising Eagle Martial Arts Academy
1 Review
I make working out and martial arts fun by using games for kids and adults alike!
Indiiig0rising Healing Arts
1 Review
Indiiig0rising Healing Arts will illuminate and inspire you to create a life aligned with your Highest Divine Purpose and provide you with the practical steps you need to make your dreams a reality!
With transformational tools such as Therapeutic Yoga, Reiki Healings, Health Coaching, and Tarot + Astrology readings, Sita provides intuitive insight and clarity into the inner-workings of the unconscious mind addressing old patterns that may be inhibiting you from the Life of your Dreams. She has developed a keen psychic awareness and compassion to mentor and guide others along their life + spiritual journey back into wholeness, back into LOVE
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Massari Shams Entertainment
1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more .
I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming.
I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation instructor.
Mother of 2 wonderful boys
humanitarian, motivational speaker
I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl
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Jaime Aria Yoga
1 Review
Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty
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Janelle Moore-Yoga Instructor
1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice since 2018. I would love to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina. I instruct all ages, body types, and socioeconomic backgrounds. Yoga is for everyone!
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Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
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