Gardena, CA 320 Yoga Classes near you

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Gardena Yoga Classes

Iamjanetlove.com

Iamjanetlove.com

5.0 17 Reviews
I found passion in yoga over a decade ago. My main passion growing up was to be a professional dancer. So I took a 200 hour Yoga teacher training in Costa Rica in 2013, a 300 hour Shamanic healing yoga teacher training and recently took another 200 RYT with Buti Yoga I decided to choose a career that fits my lifestyle because I love to move and connect with people. I realize I am living my purpose when I can help serve people in a way that can make themselves feel good, positive, joyous and have inner peace that can connect mind, body and spirit. I enjoy living a healthy conscious holistic spiritual life. I want to see the world a better plac ... View Profile
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Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

Yoga Classes, Meditation Lessons & Thai Yoga Massage Therapy

4.9 8 Reviews
Hire Loola Mora if you are looking for professional yoga training services. Yoga Lessons, Meditation & Thai Yoga Massage Therapy offers private classes to individuals. Learn the right moves from Yoga Lessons, Meditation & Thai Yoga Massage Therapy.
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Yoga With Shanon

Yoga With Shanon

5.0 7 Reviews
Get fit and healthy with the private yoga lessons from Yoga With Shanon. Shanon Richards is at your service. Yoga With Shanon is a team of experienced yoga instructors who are willing to help.
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Thaisa Luongo Yoga

Thaisa Luongo Yoga

5.0 6 Reviews
In my classes you bring the awareness to your breath and physical body, as well you leave my classes calmer and in peace.
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Misty Rosas- Yoga Teacher

Misty Rosas- Yoga Teacher

5.0 6 Reviews
Hello! I have been practicing yoga for 16 years, and teaching yoga for 12 years. I endured the very rigiorous and throrough 9 week Bikram Yoga training.  I furthered my training and studies with Tony Sanchez in Mexico, and I acquired additional yoga training hours at Samadi Yoga studying various Ashtanga Flow series. Before Yoga, I was a gymnast for 18 years (On the US National Team) and a dancer, and I still currently dance professionally.   I KNOW THE BODY WELL!   I am very passionate about teaching my students about the connection with their breath, correcting form for proper alignment.  When you finish my class, I want ... View Profile
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Oleg Flow Yoga

Oleg Flow Yoga

5.0 5 Reviews
Oleg Flow YogaOver 20 years of experience in yoga, sports, nutrition and fitness!I have helped thousands of my students around the world, including celebrities like Britney Spears! I overcame my own serious injuries, health problems and at my age I live pain free life, healthy and in a great shape .. My goal is to help you not only heal, get more flexible and strong but achieve longevity! When I train people I want them to go beyond just good, but getting the best possible physical, emotional and mental results! 424-235-9147www.olegflowyoga.com @olegflowyoga FB Oleg Flow Yoga ... View Profile
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Christina ranks among the best yoga instructors who are reliable, inspiring, and understanding. Christina is a yoga instructor who provides affordable yoga lessons for beginners. Thick Girl Yoga has gained reviews online from previous customers.
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Purelight Yoga

Purelight Yoga

5.0 4 Reviews
I am a dedeicated yoga and meditation teacher and student. It is my passion to help other students to connect with their inner happiness and the happiness in theri surrending as we practice yoga, chant mantras and meditate. Its a complete workout for body mind, heart and spirit. My students lose weight as they are experincing the powerful meditative mind. Kundalini yoga and meditation saved my life first from cancer and then the seziure disorder. Ever since it is my privilige to help others to overcome with their dis-eases. I teach personlized  yoga, meditation, pilates, and stecrh classes. ... View Profile
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Come Dance With Me

Come Dance With Me

5.0 4 Reviews
Hello! I am an actress and a ballroom dancer! Performance is in my soul! It is an integral part of who I am.  The ability to positively affect someone's life through the arts is what I live for. Whether that impact be through teaching or a performance, it is a gift I do not take lightly, and as a result, I hold it in the highest regard.  I have a BFA in Performance (Media and Theatre), as well as my certification in ballroom dance.  I am DVIDA certified, recognized by the National Dance Council of America, which I am also a member of. I have been performing since the age of three, I teach over twenty styles of partnership ... View Profile
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Yoga NoHo Center

Yoga NoHo Center

5.0 4 Reviews
We are one of the last authentic yoga centers that provide a variety of yoga styles (Hatha, Vinyasa, Yin, Restorative, Kundalini, Breathwork, Meditation, Sound Bath Healing Sessions) combined with our signature Barre- Dance Classes (Yoga Groove) and our healers (massage, chiropractic, hypnotherapy, and naturopathic medicine). Our teachers are respected and highly certified to offer the best instruction in the United States. 
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Yoga For All

Yoga For All

5.0 4 Reviews
Need a professional who offers yoga training services? Chachi deals with students ages 5 to 65. Let Chachi, a certified yoga teacher, guide you with their beginner yoga sessions and yoga trainings.
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JC Yoga Lessons

JC Yoga Lessons

5.0 3 Reviews
Check out and try JC Yoga Lessons if you are tired of looking for pros who specialize in teaching private yoga lessons. Julita Cinga has led multiple yoga teacher training. Julita is one of the local yoga teachers who offer quality fitness training services.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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Thirsty Souls (Gardena) Yoga

Thirsty Souls (Gardena) Yoga

5.0 2 Reviews
A love and passion for the mind-body, moving meditation that is Yoga! A former dancer by association was granted satisfaction for movement through Yoga. Initially getting into it for the “yogi body” the vanity quickly fell to the wayside as I discovered Yoga had so much more to offer me. RYS Certified (CorePower Yoga) summer of 2013, the chrysalis of a new yogi is one of my favorite things to watch. Namasté! 
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Power Yoga With Natalia In  LA.

Power Yoga With Natalia In LA.

5.0 2 Reviews
Natalia is one of the best yoga instructors who you can count on. Natalia is among Los Angeles's best yoga teachers who have been teaching since 2000. Power Yoga With Natalia In LA. provides private yoga lessons as well.
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Rivka

Rivka

5.0 1 Review
I got a lot of my yoga knowledge from teaches in India who live yoga in a different way that we see in the western world I think we can learn a lot from them (BTW I also think they have much to learn from us). I combine between  a flow and aligned practice witch gives both the breath and movement connection and deep body awareness. 
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Kasia Yoga

Kasia Yoga

5.0 1 Review
Hire a yoga teacher like Kasia if you want to learn how to relieve your stress through meditation. Kasia Yoga knows what is important to their clients. Kasia is a reputable expert who is able to accomplish the task efficiently.
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Headspace

Headspace

5.0 1 Review
Ability to find best meditation style for each of my students.   I can also integrate yoga into a meditation practice for my students. I am a certified Yogi .
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Indiiig0rising Healing Arts

Indiiig0rising Healing Arts

5.0 1 Review
Check out Sita's private yoga lessons if you want to improve your flexibility and overall health. Check out and hire this excellent trainer. Check out Sita's 5-star reviews.
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Janelle Moore-Yoga Instructor

Janelle Moore-Yoga Instructor

5.0 1 Review
I am a 200HR RYT who has been teaching others the wonderful benefits of a yoga practice for about a year and a half. I would like to guide you through expanding your yoga practice and experience growth in mind, body, and spirit. I am here to provide a safe, non-judgmental space for you and to help you feel nourished and balanced both on and off the mat. I specialize in Power Yoga, which helps build strength, flexibility, and stamina.  I instruct all ages, body types, and socioeconomic backgrounds.  Yoga is for everyone!  ... View Profile
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Yoga With Sarit

Yoga With Sarit

5.0 1 Review
Seeking a reputable yoga trainer in Culver City? Sarit Rogers can offer customized yoga programs for you. Yoga With Sarit's yoga instructors will be careful not to exceed your budget.
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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Fitness By Nature

Fitness By Nature

5.0 1 Review
Fitness by Nature is about fusing together traditional yogi philosophies and resistance training practices with the physical approach the body needs to be moved and properly challenged in order to obtain the maximum growth potential and overall health and wellness The Fitness by Nature approach is based on the belief that an average teacher will tell you how to move your body, a good one will help you make the mind-body connection, but a great instructor can shift your paradigm. ... View Profile
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Maya Rose Yoga And Healing

Maya Rose Yoga And Healing

5.0 1 Review
Maya Rose Berko teaches yoga to help you feel better. Then consider hiring Maya Rose. Yoga for children and yoga for seniors are provided.
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Jaime Aria Yoga

Jaime Aria Yoga

5.0 1 Review
Hello Fellow Yogi! My name is Jaime Aria and I would love to share the practice of yoga with you in a way that makes YOU the most comfortable. Yoga has the power to be incredibly transforming for your mind and body, however, there are limitations in taking a studio class. My classes are designed to leave you feeling rejuvenated by stretching, toning, and challenging your body! Students can expect a custom program to fit their specific needs and goals. Over the past 4 years, I have worked in as an instructor in studios, corporate offices, gyms, and private settings. I have two 200 hour RYT Yoga Certifications- One in Power Yoga (hot and sweaty ... View Profile
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
Make a smart decision by choosing Nandkishor (Nand) Khidkikar. This experienced yogi will help you out. Nandkishor (Nand) has received several rave customer reviews online.
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Ilsa Soul Yoga

Ilsa Soul Yoga

5.0 1 Review
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation. 
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.