Find a martial arts class in Rancho Cordova, CA

Find martial arts classes in Rancho Cordova, CA

Find martial arts classes in Rancho Cordova, CA

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Find martial arts classes in Rancho Cordova, CA

Confirm your location to see the best martial arts classes near you.
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Top 10 martial arts classes in Rancho Cordova, CA

Students agree: these Rancho Cordova martial arts classes are highly rated for knowledge, experience, communication, and more.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Rancho Cordova, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Rancho Cordova, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
MTM Performance Training

MTM Performance Training

2 hires on Lessons.com
5+ years in business
Serves Rancho Cordova, CA
I truly enjoy helping helping people get to their goals & feel better about themselves.
United World Taekwondo

United World Taekwondo

32+ years in business
Serves Rancho Cordova, CA
Since 1993, our primary mission is to be a business support organization that provides Taekwondo school operators with a high quality curriculum, advanced teaching system, proven business strategy and an environment where they can train and enjoy their own Taekwondo journey. The UWTA provides school owners and operators guidance to ensure their Dojangs are aligned with international curriculum and promotional standards as set by the Kukkiwon and utilized for competition by the World Taekwondo Federation and National Governing Bodies in each Country. UWTA also provides a tournament circuit that is designed to ensure all students have access
Na Martial Arts

Na Martial Arts

7+ years in business
Serves Rancho Cordova, CA
Na Martial Arts, established in 2018, is a renowned Taekwondo school based in Folsom, California. They offer personalized martial arts training, encouraging students to learn self-defense, enhance physical fitness, and enjoy a positive atmosphere. The school focuses on boosting self-confidence, cultivating leadership skills, and improving focus through a challenging yet engaging curriculum. This woman-owned business is dedicated to helping parents raise confident leaders and assisting adults in achieving their true potential.
Divine Wind Marital Arts

Divine Wind Marital Arts

9+ years in business
Serves Rancho Cordova, CA
40 yrs. In the Martial arts. 6th Degree black belt. Train in a variety of styles.
Shotokan Karate Of America, Sacramento Dojo

Shotokan Karate Of America, Sacramento Dojo

Serves Rancho Cordova, CA
Shotokan Karate of America, Sacramento Dojo, located in Sacramento, California, is a revered martial arts institution. As an affiliate of Shotokan Karate of America, they are committed to providing excellent karate training for individuals across the Sacramento area. The dojo emphasizes discipline, strength, and self-improvement in their training programs, ensuring a comprehensive experience for all attendees.
Capitol Jiu Jitsu

Capitol Jiu Jitsu

Serves Rancho Cordova, CA
Based in Sacramento, California, East Sac BJJ is a dedicated Brazilian Jiu Jitsu community known for its passionate, determined, and supportive environment. They welcome individuals for a single day or for many years, always committed to helping members maximize their martial arts journey. Whether you're a beginner or a seasoned fighter, East Sac BJJ is the ideal place to enhance your skills and grow in the art of Jiu Jitsu.
G-Elite Martial Arts

G-Elite Martial Arts

5+ years in business
Serves Rancho Cordova, CA
G-Elite Martial Arts, founded in 2020, is based in Elk Grove, California, and serves the surrounding areas. Run by a seasoned martial arts instructor with over two decades of experience, G-Elite offers traditional Korean Kuk Sool Hapkido classes for students aged five and above, regardless of their experience level. They aim to develop stronger bodies and minds while positively impacting the local community. Their comprehensive self-defense system includes striking, tumbling, throwing, forms, weapons, pressure points, and joint locks.
King Krav Maga

King Krav Maga

1 hire on Lessons.com
14+ years in business
Serves Rancho Cordova, CA
I'm a 15-year Krav Maga practitioner and level 2 Dan instructor no one in my region teaches Krav Maga like I do to prepare people for real practical life situations . My goal is to get people ready for whatever may happen and not to sign him/her up for lessons forever Krav Maga is a practical use self defense system not a sport like what most people are teaching nowadays our goal is to get home safe I love working out myself and the fact that I get to teach people how to defend themselves grow their confidence gets stronger walk with their head up in the shoulders back and feel free to travel and do as they please and now they will be safe...

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Rancho Cordova martial arts classes

Recent success stories from people in the Rancho Cordova area.
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