Find a martial arts class in Rancho Cordova, CA

Find martial arts classes in Rancho Cordova, CA

Find martial arts classes in Rancho Cordova, CA

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Find martial arts classes in Rancho Cordova, CA

Confirm your location to see the best martial arts classes near you.
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Top 10 martial arts classes in Rancho Cordova, CA

Students agree: these Rancho Cordova martial arts classes are highly rated for knowledge, experience, communication, and more.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Rancho Cordova, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Rancho Cordova, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Coach Oscar

Coach Oscar

5.0(1)
2 hires on Lessons.com
7+ years in business
Serves Rancho Cordova, CA & Online
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
King Krav Maga

King Krav Maga

1 hire on Lessons.com
14+ years in business
Serves Rancho Cordova, CA
I'm a 15-year Krav Maga practitioner and level 2 Dan instructor no one in my region teaches Krav Maga like I do to prepare people for real practical life situations . My goal is to get people ready for whatever may happen and not to sign him/her up for lessons forever Krav Maga is a practical use self defense system not a sport like what most people are teaching nowadays our goal is to get home safe I love working out myself and the fact that I get to teach people how to defend themselves grow their confidence gets stronger walk with their head up in the shoulders back and feel free to travel and do as they please and now they will be safe...
Robinson's Taekwondo

Robinson's Taekwondo

50+ years in business
Serves Rancho Cordova, CA
Grandmaster Clinton Robinson began the study of Taekwondo in 1966, achieving his black belt in 1970, he began teaching others while in the military. After completion of military service in 1974, he moved to Sacramento, California and founded Robinson's Taekwondo in 1975. Grandmaster Robinson currently possesses the following credentials: Adjunct Professor American River College 1990 - Present 9th Degree Black Belt Korea Taekwondo Moo Duk Kwan 1st Class International Instructor Certification Kukkiwon 1st Class International Grading Certification Kukkiwon Hall of Fame Recepient, US Taekwondo Grandmaster Society 2014 Certified NLP Master Trai...
Maxwell Brazilian Jiu Jitsu

Maxwell Brazilian Jiu Jitsu

6+ years in business
Serves Rancho Cordova, CA
Maxwell Brazilian Jiu Jitsu, founded in 2020, is strategically located in Sacramento, California, extending its reach to the surrounding areas. As a premier martial arts academy, they are renowned for their detailed, highly technical Brazilian Jiu Jitsu instruction. More than just a business, their mission is to improve as many lives as possible, reflected in their unique referral system that benefits both the referrer and the new member.
Sergio Andrade

Sergio Andrade

Serves Rancho Cordova, CA
Pro boxer with over 5 pro fights and still active and trainer. Also boxing promotor internationally.
Brandon’s Body Conditioning

Brandon’s Body Conditioning

1 hire on Lessons.com
5+ years in business
Serves Rancho Cordova, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
United World Taekwondo

United World Taekwondo

32+ years in business
Serves Rancho Cordova, CA
Since 1993, our primary mission is to be a business support organization that provides Taekwondo school operators with a high quality curriculum, advanced teaching system, proven business strategy and an environment where they can train and enjoy their own Taekwondo journey. The UWTA provides school owners and operators guidance to ensure their Dojangs are aligned with international curriculum and promotional standards as set by the Kukkiwon and utilized for competition by the World Taekwondo Federation and National Governing Bodies in each Country. UWTA also provides a tournament circuit that is designed to ensure all students have access
Tao Of The Tiger Martial Arts

Tao Of The Tiger Martial Arts

20+ years in business
Serves Rancho Cordova, CA
Tao of the Tiger Martial Arts, founded in 2005, is a veteran-owned business in Sacramento, California, committed to teaching martial arts and fitness. They offer programs that instill modesty, integrity, perseverance, and courage, building confidence in self-defense. Catering to both kids and adults, they provide a supportive environment that promotes safety awareness and anti-bullying. The company's history is marked by collaborations with various community organizations, offering seminars and clinics focused on personal safety and fitness. With Tao of the Tiger Martial Arts, families can train together, fostering unity and shared growth.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Rancho Cordova martial arts classes

Recent success stories from people in the Rancho Cordova area.
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