Duran Training, founded in 2012, is a personal fitness training company based in Los Angeles, CA, and its surrounding areas. The company specializes in personal and small group fitness training, including Boxing and HIIT. Their philosophy is simple: it's all about the client's goals. Duran Training does not provide generic workouts, but specifically designed exercises to meet each individual's needs. They even offer the convenience of coming to you if you can't make it to them.

I started teaching when I was 15. Yes, it was a hobby business, but the kids and parents loved it. At that time it was only horseback riding. More serious it became in 2007, when I started it as a professional side business. I tought from young (the youngest kids were 4) to old. My oldest student who I teach the accordion is 83 years old. I teach and always tought business people, from reagular emplyee to managers and executive in business and marketing as well as German for some of my clients who work and travel overseas. Teaching and tutoring was always more than just a job, I truly enjoy giving experience to studens and clients and they ...

Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

Guiding people like you to look good and feel great! For over 16 yrs with nutrition, lifestyle, essential oil, supplement coaching along with Pilates, TRX, mysofascial release. Keeping reasonable fees so people can take advantage. I offer a free 30 minute phone Wellness Consultation to begin a nutrition/health programming. I have an extreme passion to guiding people to Look & Feel GREAT! (for the long term :)

At Framework 4 Health, we firmly believe in the inherent ability of every individual to enhance their health and well-being. We understand the myriad challenges people face today, from sedentary lifestyles to complex health issues like obesity, cancer, coronary artery disease (CAD), and mental health concerns. The urgency to get fit and healthy has never been greater. Sedentary habits and poor health choices can lead to severe conditions like obesity, diabetes, and heart disease, significantly impacting your quality of life. But there’s hope, and it starts with taking action now. Framework 4 Health is here to bridge the gap between medical

I am a certified Vinyasa Yoga teacher. I have picked up on teaching Hatha and restorative yoga as well. I'm also working towards getting my yoga sculpt certificate by the end of May. Ive been teaching at a couple of studios in the South Bay for about 6 months now. I really like to focus on proper alignment and body awareness. It is important to me that my students understand how their muscles are suppose to feel within each posture. I teach classes for all levels and believe in modifying to my students needs. I am also a huge advocate for using essential oils while teaching my classes. I believe they help deepens your focus as you are practic...