Find a fitness classes in Redwood City, CA

Find fitness classes in Redwood City, CA

Find fitness classes in Redwood City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Redwood City, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Redwood City, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
STM Boxing & Fitness

STM Boxing & Fitness

5.0(4)
Offers online services
4 hires on Lessons
8+ years in business
Serves Redwood City, CA
Julia L. says, "Stan is great and he really knows what he is doing. He really challenges you and motivates you to get stronger and better. I would definitely recommend if you want to learn boxing in the peninsula area! " Read more
Alejandro Gutierrez

Alejandro Gutierrez

5.0Exceptional(7)
Offers online services
5 hires on Lessons
4+ years in business
Serves Redwood City, CA
Jane F. says, "Our son started training with Coach Alejandro 3 weeks ago. Since then we've seen great improvement on his kicking, speed and skills execution. We've had previous private coaches for our son but the main thing that separates Coach Alejandro is he comes prepared. He has everything laid out before we come, cones, agility ladder, hurdles, poles, you name it he has it. His training sessions are structured and he makes sure to provide us some feedback on our son's progress. Our son looks forward to his training with Coach Alejandro. Actually, we, as parents, do too. It looks very challenging yet so much fun!!" Read more
J-shop & Design

J-shop & Design

New on Lessons
Offers online services
Serves Redwood City, CA
I specialize in providing expert coaching for athletes across multiple sports, including basketball, football, and baseball. With a lifetime of experience in competitive sports, our founder brings unparalleled knowledge and a deep understanding of game dynamics to each training session. I pride myself on creating a motivating and supportive environment that fosters athletic growth. My coaching philosophy revolves around recognizing individual strengths and weaknesses, allowing me to tailor a approach to each athlete's unique needs. I excel at encouraging athletes to push their limits while maintaining a balanced perspective on training balanc
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
Offers online services
59 hires on Lessons
8+ years in business
Serves Redwood City, CA
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Future Prospects Performance

Future Prospects Performance

5.0(2)
Offers online services
5 hires on Lessons
7+ years in business
Serves Redwood City, CA
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Fateh Fitness & Tennis Academy

Fateh Fitness & Tennis Academy

New on Lessons
Offers online services
6+ years in business
Serves Redwood City, CA
**TRY OUT SESSION FOR HALF N HOUR FREE WITH Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist** STAYING HEALTHY IN THIS CONDITIONS IS MOST IMPORTANT ONLINE TRAINING SESSIONS AND DESIGNED WORKOUT PLAN FOR DIFFERENT BODY TYPES AVAILABLE WITH PROPER DIET PLAN EXPLORE MY WEBSITE: https://fatehtennisandfitnessacademy.com/ Available All around the BAY AREA Looking for a Pro USTA Certified Tennis & Pickle Ball Coach, Master Trainer & Nutrionist who has 17 year of experience Very Hardworking, Athletic & Motivational Nature which will motivate you or your kids with Physically, Mentally & Technically while enjoying the Tr
Elevar Sport- Baseball

Elevar Sport- Baseball

New on Lessons
Offers online services
2 hires on Lessons
3+ years in business
Serves Redwood City, CA
Love uplifting and encouraging people in general, so combining that with actually helping them elevate their game is most rewarding. I am a former professional baseball player reaching as high as Triple-A however, it took a long road to get where I am. I started at the lowest level not having much experience or resources to help me get better but along the way, I have collected priceless experience, information, and methods to guarantee success. My heritage is of the Dominican Republic and Puerto Rico which consistently produces the best players in the world. I love having the opportunity to share this culture through baseball. Check out our ...
Robert Anthony Fitness

Robert Anthony Fitness

5.0Exceptional(7)
Offers online services
1 hire on Lessons
12+ years in business
Serves Redwood City, CA
Diana P. says, "Rob is extremely familiar with the workings of the human body and how to make it work for whatever your purpose might be. Athletics, dance, strength and endurance training . His easy going manner and sense of humor makes working out with him a joy rather than chore " Read more
The Mojo Man

The Mojo Man

5.0Exceptional(6)
Offers online services
16+ years in business
Serves Redwood City, CA
Monika S. says, "So cool, great energy and technique!" Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
Offers online services
3 hires on Lessons
8+ years in business
Serves Redwood City, CA
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Redwood City fitness classes

Recent success stories from people in the Redwood City area.
Marlo T.
He took the time to meet with me to discuss my goals and listen to the problems I was having with fitness. His workouts are interesting and appropriately challenging. I’m new to boxing but he has made it an amazing experience. He is knowledgeable and flexible with scheduling. So glad I signed up!!
STM Boxing & Fitness
Darwin S.
Coach Alejandro is a great role model coaching my 9 year old son soccer. Coach Alejandro is always on time, he demonstrates effective communication, and he truly cares. I would recommend Coach Alejandro to anyone. Thank you Coach for everything you do.
Alejandro Gutierrez
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Future Prospects Performance
Lorie M.
First he assesses your needs and your goals. Then he tailors the workout to what you need to accomplish your own personal goals. For me I wanted to lose some weight, get stronger, and increase my flexibility. Since working out with him as my trainer I did gain more strength and not only am I slimmer but also more fit. And I definitely am more flexible than when I started. And lastly when I didn’t feel like exercising I know that afterwards I definitely felt better than prior to working out with him.
Robert Anthony Fitness
Lisa
I love Rodney’s energy, passion and love of what he is bring forth in the world.
The Mojo Man
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
Yegor A.
My experience has been absolutely amazing. I can’t believe the results I got in such a short time!
FastPacePT.com
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