Lisa is a certified personal trainer currently based in Riverside, CA and specializes in female body transformations and nutritional guidance. Having come from a professional dance background, she then shimmied into the fitness industry where she wanted to help others achieve their goals, which were otherwise thought as unachievable. Lisa believes in making fitness fun and something to look forward to as opposed to something that you dread. Whether your goal is to lose weight, tone up or generally just improve fitness and health, Lisa will motivate you as well as push you to your limits. With Regular body composition assessments, nutritional guidance and friendly support, you will not only receive personalized training programs that will help you to attain your goals but also constant encouragement and motivation to implement your lifestyle changes. Lisa can do home, outside or resident gym sessions.