34° North

The 34° North system is a truly holistic system that we share with each client and member addressing physical training, nutrition, regenerative techniques, meditation, and breath work.

Our physical training system is unique in that it is a challenging movement ability focused approach to training. We want to improve your movement vocabulary by increasing your strength, mobility, control and awarness; and then inspire your creativity. The workout is a side effect.

We love sharing our knowledge and passion for movement, health and wellness in a creative, non-dogmatic way that breaks down the mental barriers most people have been conditioned to have regarding their health and wellness. We're always on a journey to distill things down to the most essential and we love that process.