In my classes I focus on the individual and their body, body limitations, needs and goals on a physical, mental and spiritual level. I love combining dynamic, playful flows with some steady, grounding Asanas and rounding it up with a guided Meditation. Or a full hour diving into the Yin, enjoying long, deep streches and reaching full relaxation.
Yoga Alliance RYT-200 & Yin Yoga RYT-50 certificates
Experience working with Children
Yoga has changed my life and it makes me so happy to share this passion with other people.
Daniela is a wonderful yoga instructor. She knows what exercises are right for you and makes your mind and body feel relaxed and refreshed!! She is full of love, patience and knowledge. You can get a great work out with her or just stretch gently, depending on your needs. Her meditation practice is beautiful, too.
Daniela is a fantastic instructor, has phenomenal energy, great guidance, she is very nice and really made sure I was having a good time and learning. The class itself was challenging and relaxing, with a focus on the spiritual aspect. Would highly recommend!