Find a fitness classes in South San Francisco, CA

Find fitness classes in South San Francisco, CA

Find fitness classes in South San Francisco, CA

Confirm your location to see the best fitness classes near you.
Zip code

Find fitness classes in South San Francisco, CA

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in South San Francisco, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Righteous Science Martial Arts

Righteous Science Martial Arts

9+ years in business
Serves South San Francisco, CA & Online
Welcome to Righteous Science Martial Arts! Located in the heart of San Francisco, we specialize in offering martial arts classes, knife skills training, and personal training sessions. With a personalized approach and deep expertise, our mission is to help you achieve your fitness and self-defense goals. Whether you're looking to master martial arts techniques or enhance your physical conditioning, we provide tailored programs that cater to your unique needs. Join us and experience a transformative journey in a supportive and empowering environment.
Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0(1)
18+ years in business
Serves South San Francisco, CA & Online
Bob B. says, "She really allows people to work at their own level. At 68 i am the oldest person in the class and the least limber. She gets you in a good state for meditation. she also designs changes to a yoga pose that I can do. Her aroma therapy adds a good aspect to the class. Good stretching especially hamstrings She is real friendly to all in the class and wants to know our name. Many returnees to her restorative yoga class" Read more
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves South San Francisco, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Andrew Heath Basketball

Andrew Heath Basketball

Online now
Top Pro
1 hire on Lessons.com
8+ years in business
Serves South San Francisco, CA & Online
Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves South San Francisco, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
The Elev8ed Method

The Elev8ed Method

5.0Exceptional(11)
2 hires on Lessons.com
31+ years in business
Serves South San Francisco, CA & Online
Linda R. says, "Rance was great to work with. Very positive trainer." Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
3 hires on Lessons.com
9+ years in business
Serves South San Francisco, CA & Online
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more
On The Go Fitness

On The Go Fitness

5.0(2)
11+ years in business
Serves South San Francisco, CA & Online
Sam S. says, "If you're looking for a fitness trainer who can help you achieve your personal fitness goals, look no further than Marcos. He has extensive knowledge and works with all fitness levels, making each session tailored to your needs. His dedication, passion, and motivational skills are exceptional. If you want results, Marcos is the trainer for you." Read more
Synergy

Synergy

1 hire on Lessons.com
31+ years in business
Serves South San Francisco, CA & Online
I'm a wellness practitioner with 26 years of experience. My background is in functional conditioning, corrective care and weight loss. I LOVE helping people transition from an unmotivated and de-conditioned state to a highly motivated and conditioned state of being! 💪🏽😁🌿 I work with people who are looking to achieve long term, sustainable results! Most of my clients are hard working executives and entrepreneurs who excel in the workplace, but struggle to maintain a healthy work/ life balance. I eliminate the guesswork so that you can safely expedite your transformation process, and consistently produce gains! No more roller coaster! 3...
Fast Pace Personal Training

Fast Pace Personal Training

5.0Exceptional(10)
2 hires on Lessons.com
17+ years in business
Serves South San Francisco, CA
Brandon says, "Over the last 15 years I really let myself go. At one point I weighed in at 355 lbs. A number of things gathered in my mind that helped me convince myself not even to attempt to workout or start eating right again. The hardest part was eating right. For years I ate as a necessity of convenience. I thought that I needed a red bull and sugar to wake up in the A.M. Turns out, going to the gym and eating a well balanced breakfast works the same, if not better! I lost 35lbs in First 1st month!" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for South San Francisco fitness classes

Recent success stories from people in the South San Francisco area.
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Linda R.
I really enjoyed working with Rance. He helped me to get motivated to start loosing weight and exercising. I was able to loose 25 lbs and keep it off. He taught me to just keep on moving!!!
The Elev8ed Method
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
Jose G.
I been training with Marcos Hurtado for a big while now with the goal of just getting stronger and having some form of accountability to get back into shape. I gotta say as a physical therapist that Marcos is very knowledgeable in the aspect of fitness and exercise science, and is also very personable and professional. He makes every workout fun and tailored to my individual needs and fitness level. He also knows a lot of stuff outside of fitness and we always engage in great conversations. Some of the exercises Marcos has taught me I have incorporated them into my practice as physical therapist, as unfortunately as a physical therapist we don’t get to learn advanced movements and exercises due that we don’t learn that in school. If you’re looking for a great trainer and need some accountability to jump start your fitness journey. I would definitely recommend Marcos.
On The Go Fitness
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
Sigrun E.
Relaxed atmosphere, warmth and creativity
Goodlifecreation
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

South San Francisco fitness classes by service

Related services near you