Vital Fitness, LLC handles pilates jobs and a variety of exercise classes such as boot camp, zumba, kettlebell training, body pump, and more. Check out Vital Fitness, LLC for pilates instruction at inexpensive rates. Gilbert has been providing beneficial programs for 12 decades at low price.
We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Are you wondering which way to go on your lifes path? Contact me for mind, body and spirit healing. Need clarification on choices presented to you? Call me for an Angel Tarot Reading. Stretch your body & journey to wellness with Reiki, yoga and pilates. Private and studio classes available.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
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Costa Mesa, CA 92627 Best of 2020 4 years in business