CultivateYoga With Ligia
About
I am an experienced yoga teacher who strives to integrate body, breath and movement to cultivate inner balance and overall health. Yoga is for everyone and by offering my knowledge to those around me, I can play an integral role in positive self and social development. I am certified in over 500hrs of yoga philosophy, Asana, history and practice, and children’s yoga.
Visit my website and follow me on...
www.cultivateyogawithligia.com
facebook.com/cultivateyoga108
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I love meeting new people and helping others feel amazing after class. It feels so good knowing that I helped others through teaching! With a background in Psychology, I understand the importance of balance and personal progress. Through breathing techniques and education through movement, I help others realize that they can be unstoppable.