Thousand Oaks, CA 108 Yoga Classes near you

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Thousand Oaks Yoga Classes

Thaisa Luongo Yoga

Thaisa Luongo Yoga

5.0 6 Reviews
In my classes you bring the awareness to your breath and physical body, as well you leave my classes calmer and in peace.
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Human Awakenings

Human Awakenings

5.0 4 Reviews
www.humanawakening.com Hi! Thanks for your interest! As a yoga and reiki teacher I am dedicated to helping you find balance in life and in work, while keeping a playful and fun approach to every session. I customize a program that works for you so success is not only reached, but maintained.  "There is only one corner of the Universe you can be certain of improving, and that's your own self." -Adious Huxley
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Hailey Luder Yoga

Hailey Luder Yoga

5.0 3 Reviews
I am very adaptable in my teaching, for I am certified in teaching yoga, and also went to college to study Nursing and Psychology. Whether the student is looking for a spiritual practice, a practice to help them lose weight or a practice to heal an injury, I am able to customize the the yoga lesson to their specific needs. My mission is to help people find health in body and mind, and I embrace my adaptability to help them achieve this through kindness, motivation, and education! ... View Profile
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Tantra, Meditation & Life Coaching

Tantra, Meditation & Life Coaching

5.0 2 Reviews
Lillie is a certified Tantra, Yoga, Reiki and Life Coach.  She specializes in Feminine Empowerment, Sexual Healing (for women & couples) and healing women from low self esteem, PTSD, low libido, and hormonal issues. Lillie leads online courses, Retreats and private coaching all over the world. You can book to work with her on a Private Retreat in Hawaii, Bali, Los Angeles or she will cone to you!
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Lotus Soul Fitness

Lotus Soul Fitness

5.0 2 Reviews
I am a holistic wellness coach, focusing on both the mental and physical elements of a healthy lifestyle. I want to work with you to provide support and guidance to help you understand your triggers and make decisions that empower you from the inside out!
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Jeremy Newman Personal Yoga Trainer

Jeremy Newman Personal Yoga Trainer

5.0 1 Review
Physical Benefits There are relaxation techniques incorporated in yoga taht can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.Yoga can also lower blood pressure and reduce insomnia. Other physical benefits of yoga include: Increased flexibility Increased muscle strength and tone Improved respiration, energy and vitality Maintaining a balanced metabolism Weight reduction Cardio and circulatory health Improved athletic performance Protection from injury Mental Benefits Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have ... View Profile
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Ku’ulei Shafee Yoga

Ku’ulei Shafee Yoga

5.0 1 Review
Each yoga instructor is unique in their methods and what they bring to a class. I myself am certified in traditional and restorative yoga, and I’ve recently become a certified reiki practitioner. This allows me to bring a level of intuitiveness to the class so that we can work together to heal and strengthen through yoga. 
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Bodies By CeeCee

Bodies By CeeCee

5.0 1 Review
Choose Courtney if you want to learn yoga. Courtney teaches meditation yoga, fitness yoga exercises, and restorative yoga. Courtney's instructions focuses on breathing, meditation, relaxation techniques and attention to body form.
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Lisa Eurich WELLNESS

Lisa Eurich WELLNESS

5.0 1 Review
For over 22 years I have been engaging with clients on the path to living their healthiest, strongest, most positive life. Health & healing begin from the inside out. As a Clinical Hypnotherapist, Master Health & Wellness Coach, Master Imagery & NLP Practitioner, Yoga & Mindfulness Educator, Fitness & Strength Trainer, Bodywork Therapist, Meditation Teacher, and Pilates Instructor, I integrate the exact tools you need to elevate your mind, body, and spirit.  I teach, train, and present in various settings including: Corporate Wellness Programs, Mental Health Treatment Centers, Drug & Alcohol Rehabilitation Facilit ... View Profile
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Emily Grass Yoga

Emily Grass Yoga

5.0 1 Review
I address my clients as whole beings. Instead of another workout, we use yoga to address all the issues that limit their health. I primarily teach private clients, which allows the sessions to be completely about the individual's personal practice. My goal with every client is that they may eventually feel empowered to know their own body so well, that they can practice on their own. 
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Yoga With Br33zzyy

Yoga With Br33zzyy

5.0 1 Review
I combine the spirituality and fitness of yoga to create a class that resonates with everyone. :) I have studied Ayurveda, holistic medicine and vinyasa yoga in both India and Thailand. I have taught in multiple cities as a freelancer (Los Angeles, San Francisco, Baltimore, New York, Orlando, etc.) And have also been recently branching out into more Hatha and hot bikram studying and teaching.:)  
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Maya Rose Yoga And Healing

Maya Rose Yoga And Healing

5.0 1 Review
Maya Rose has been a Vinyasa Flow teacher for 4 years here is Los Angeles. She discovered the yogic practice and rehabilitated her body, mind, and spirit through flow and breathe after severe dance injuries and internal failure. She has been a warrior in rebirth for as long as she can remember and teaches to initiate that same freedom within the bodies of her students. From begining to advanced, Maya is a teacher here to heal and empower.  ... View Profile
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Rina Yoga

Rina Yoga

Try Rina's yoga exercises for beginners if you want to get fit while relieving stress and anxiety. Rina Yoga provides intensive yoga for athletes, seniors and youth. Aside from teaching beginners yoga in studios, she also does private sessions in her home for individuals and corporate clients.
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Goddess Girl Yoga

Goddess Girl Yoga

Goddess Girl emerged from a passion for empowering the truest inner light / love / confidence in women To illuminate the triumphant spirit within each individual To hold a safe, loving space for women to  overcome obstacles and emerge transformed To provide the practical tools for self-empowerment through yoga / mediation / self-reflection ​ Yoga Teacher / Rylee 200hr Registered Yoga Alliance teacher Los Angeles area 19 years of dance experience at the studio/collegiate/professional levels​ ... View Profile
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The Superfood Goddess

The Superfood Goddess

I am a genuine and passionate health & wellness professional with my guests needs in mind first. I have been doing yoga for over 15 years, certified for 4 years. I have been practicing nutrition for 10 years, helping family and friends to achieve their goals. Your health and fitness needs are my number one priority. We are here to learn and grown together. I have my BA from California State University Long Beach. I look forward to connecting with you in a judgement free and most loving environment. Please don’t hesitate to reach out. Xo, Stephanie. Aka “The Superfood Goddess.” ... View Profile
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The Body Defined

The Body Defined

The Body Defined has several of the best yoga instructors who can come to clients' homes to conduct classes. Tamara teaches one-on-one yoga for depression and yoga for back pain. Tamara's hatha yoga lessons are available for all skill levels.
Yoga Upstairs

Yoga Upstairs

Yoga Upstairs offers group and private yoga lessons for all types of clients. They offer great yoga programs that can help you change your life for the better. Yoga has received many rave comments from previous clients.
Mindfulness Yoga And Meditation

Mindfulness Yoga And Meditation

Heidi Leong is among the best yoga instructors who conduct classes in private and group settings. check out Mindfulness Yoga And Meditation. Read Heidi's customer comments online.
Betty Loves Yoga

Betty Loves Yoga

Hire this yoga trainer if you are looking for someone who teaches meditation techniques as well. Betty Loves Yoga let you stay in shape, reduce stress, become more flexible and improve balance. Betty is a yoga teacher who provides fitness training programs as well.
Max Diamond Yoga

Max Diamond Yoga

Hire Max if you need someone who offers effective yoga lessons for beginners in Venice. Look no further than Max. Max Diamond Yoga help their students in assessing their progress more effectively.
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Inner Power  Yoga Studio

Inner Power Yoga Studio

Check out Linda Suffin if you are looking to hire a personal yoga instructor. Linda specializes in handling ashtanga vinyasa yoga training jobs in Woodland Hills. Inner Power Yoga Studio have adept yoga instructors who offer quality services that will meet your needs.
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The Peach Lotus

The Peach Lotus

I'm Chyanne Peachee I'm 37 years old I strive to help my clients in meditation,yoga & breath work. I'm a natural intuitive & I also have a nack for card reading & ability to speak with those who have passed on. I have my 200 hour yoga alliance and also work with dualy addicted clients struggling to stay sober and other mental blocks. I'm excited to meet and work with new clients! Namaste 🙏🏻  Email @ [email protected] ... View Profile
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Monique Renee Yoga

Monique Renee Yoga

Hello, I'm Monique, my provided services are Bhakti Yoga and Meditation. This form of yoga is Vinyasa style. My focus is to give you an expressive, creative vibe of power and relaxation. Allow me to design a class for you that meets your needs and gives you the confidence you need to become authentic and love the body you're in. I can go over dietary options as well, just tell me more about you and how I can be of service.  My introduction to Yoga was very hard in the beginning because I thought my weight would hold me back. But after taking Yoga to the next level with extensive training at The Bhakti Center and Stanton street Yoga.I've ... View Profile
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AnaHatha Yoga

AnaHatha Yoga

Lotem Porat is a yoga instructor who embraces the powerful healing force of this ancient practice. Lotem is 200-Hour Yoga Alliance Certified teacher who has studied and taught in various parts of the world since 2010. Currently, she continues her 300-Hour Yoga Alliance Certification with Shiva Rea’s Samudra Global School of Living Yoga and Diana Lang’s Lifeworks Center for Growth. Lotem has loved to teach at community settings such as retreats & festivals. She shares this practice with all ages and levels, including all hearts, as one heart. Lotem bases her teachings on traditional Hatha Yoga and also incorporates Vi ... View Profile
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Closed Business

Closed Business

tbd
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AVNI

AVNI

My purpose is to help inspire others to awaken to their full potential by sharing the practices I have learned. I am a healer born in the jungles of Bolivia. I am a certified Yoga and Chakra Yoga teacher who believes that we are all able to find the healers within ourselves. I combine years of shamanic practice and rituals with yoga, meditation and asanas to find and treat emotional, mental and physical ailments. 
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Healing Hearts And Bodies With Jeanette

Healing Hearts And Bodies With Jeanette

Devoted to helping others become more in touch with their body, and helping others connect their mind and body together through the practice of Vinyasa Yoga Flow. I have been happily teaching yoga since May 2017, becoming certified through Divinitree Yoga in Santa Cruz, California.  I love teaching kids and families! 200 Hr RYT Certified Vinyasa Teacher Connect with me through Instagram: @Healingheartshive Linked In: https://www.linkedin.com/in/jeanette-conklin-0996b351/Jeanette Conklin  ... View Profile
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Yoga With Jacquelyn

Yoga With Jacquelyn

Hello, my name is, Jacquelyn. I have been a practitioner of kundalini yoga for over a year. This yoga has changed my life in so many ways that I decided to become a teacher so that I can share this medicine with others. I am KRI (Kundalini research institute) certified. I received my certification in Santa Monica from Tej, Harijiwan, and Gurujas. Two of my teachers learned directly from Yogi Bhajan, the master of Kundalini Yoga. I am also a certified reiki practitioner and certified in gong sound therapy.  Kundalini Yoga is a wonderful practice that incorporates all the aspects of yoga in one such as: meditation, breath work, postures, ... View Profile
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Agoura Power Of Yoga

Agoura Power Of Yoga

As one of the top-rated businesses, Agoura Power Of Yoga offers yoga fitness training services in Agoura Hills. Agoura teaches yoga basics and yoga positions for beginners. They are always available for your fitness needs.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.